Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Andres Kask	37		EST		5,689	2:38.2
1201	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,689	2:38.2
1203	Nichelle Atkinson	38		USA		5,686	2:38.2
1204	Ulrike Ettl	45		AUT		5,684	2:38.3
1205	Robert Klobukowski	46		USA		5,683	2:38.3
1206	Ian Conner	46		USA		5,678	2:38.5
1207	Miriam Fortmeier	36		GER		5,672	2:38.6
1208	Rick Mengel	48	Highland Park	USA		5,671	2:38.7
1209	Lynn Smith	59	Highlands Ranch, CO	USA	Golden Ores	5,669	2:38.7
1209	Frank Huster	40		GER		5,669	2:38.7
1211	Bryan Flores	41		USA		5,662	2:38.9
1212	Sebastian Brückner	43		GER		5,661	2:38.9
1213	Jesus Bianco	54	Sanxenxo	ESP	Vanderbilt University	5,655	2:39.1
1214	Johann Glock	29		AUT		5,652	2:39.2
1215	Jonathan Gordon	71	Evanston, IL	USA		5,647	2:39.3
1216	Elisabeth Wysocki	46		FRA		5,643	2:39.4
1217	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,639	2:39.6
1218	Katie Malone	38		USA		5,634	2:39.7
1218	A Mandi	53		GBR		5,634	2:39.7
1220	Frank Wehr	57	Plymouth, IN	USA		5,633	2:39.7
1221	Spencer Gaston	32		USA		5,632	2:39.8
1222	David Eastwood	53		USA		5,627	2:39.9
1223	Sean Stampfli	34	NH	USA		5,623	2:40.0
1224	Richardus Vonk	55		GER		5,621	2:40.1
1225	규선 허	45		KOR		5,610	2:40.4
1226	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,602	2:40.6
1227	Michael Fuller	55	McKinney, TX	USA		5,590	2:41.0
1228	Bryan Fick	42		USA		5,586	2:41.1
1229	Sebastian Hluchy	35		GER		5,581	2:41.2
1230	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		5,578	2:41.3
1231	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,567	2:41.6
1232	Chelsey Settles	32		USA		5,566	2:41.6
1232	Mark Collinge	59		NZL	EXR Rowing	5,566	2:41.6
1234	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,564	2:41.7
1235	yuncong Yang	37		USA		5,563	2:41.7
1236	June Winchester	44	Middletown, DE	USA		5,561	2:41.8
1237	Lucie Charest	46	Jensen Beach, FL	USA		5,548	2:42.2
1238	Mark LeMesurier	60		GBR		5,544	2:42.3
1239	Olga Nero	50		MEX		5,540	2:42.4
1240	Aaron Kirschenfeld	37		USA		5,533	2:42.6
1241	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,529	2:42.7
1242	Jennifer Li	-	Saint Cloud, FL	USA		5,527	2:42.8
1243	Gregory Raredon	66	Bethesda, MD	USA		5,522	2:42.9
1243	Chase Silvers	28		USA		5,522	2:42.9
1245	Gangolf Gering	53	Oyten	GER		5,518	2:43.1
1246	Holger Seidel	53		GER		5,507	2:43.4
1247	Cihan Ayger	36		TUR	Turkish Rowing Team	5,481	2:44.2
1248	Marisa Roubik	44		USA		5,478	2:44.2
1249	Susi Gardner	60	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,469	2:44.5
1250	Leo T	43		USA		5,466	2:44.6