Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	Ian Conner	46		USA		5,678m	2:38.5
1202	Miriam Fortmeier	36		GER		5,672m	2:38.6
1203	Rick Mengel	48	Highland Park	USA		5,671m	2:38.7
1204	Lynn Smith	59	Highlands Ranch, CO	USA	Golden Ores	5,669m	2:38.7
1204	Frank Huster	40		GER		5,669m	2:38.7
1206	Bryan Flores	41		USA		5,662m	2:38.9
1207	Sebastian Brückner	43		GER		5,661m	2:38.9
1208	Jesus Bianco	54	Sanxenxo	ESP	Vanderbilt University	5,655m	2:39.1
1209	Johann Glock	29		AUT		5,652m	2:39.2
1210	Jonathan Gordon	71	Evanston, IL	USA		5,647m	2:39.3
1211	Elisabeth Wysocki	46		FRA		5,643m	2:39.4
1212	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,639m	2:39.6
1213	A Mandi	53		GBR		5,634m	2:39.7
1213	Katie Malone	38		USA		5,634m	2:39.7
1215	Frank Wehr	57	Plymouth, IN	USA		5,633m	2:39.7
1216	Spencer Gaston	32		USA		5,632m	2:39.8
1217	David Eastwood	53		USA		5,627m	2:39.9
1218	Sean Stampfli	34	NH	USA		5,623m	2:40.0
1219	Richardus Vonk	55		GER		5,621m	2:40.1
1220	규선 허	45		KOR		5,610m	2:40.4
1221	John Flenniken	68		USA		5,602m	2:40.6
1222	Michael Fuller	55	McKinney, TX	USA		5,590m	2:41.0
1223	Bryan Fick	42		USA		5,586m	2:41.1
1224	Sebastian Hluchy	35		GER		5,581m	2:41.2
1225	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		5,578m	2:41.3
1226	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,567m	2:41.6
1227	Mark Collinge	59		NZL	EXR Rowing	5,566m	2:41.6
1227	Chelsey Settles	32		USA		5,566m	2:41.6
1229	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,564m	2:41.7
1230	yuncong Yang	37		USA		5,563m	2:41.7
1231	June Winchester	44	Middletown, DE	USA		5,561m	2:41.8
1232	Lucie Charest	46	Jensen Beach, FL	USA		5,548m	2:42.2
1233	Mark LeMesurier	60		GBR		5,544m	2:42.3
1234	Olga Nero	50		MEX		5,540m	2:42.4
1235	Aaron Kirschenfeld	37		USA		5,533m	2:42.6
1236	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,529m	2:42.7
1237	Jennifer Li	-	Saint Cloud, FL	USA		5,527m	2:42.8
1238	Gregory Raredon	66	Bethesda, MD	USA		5,522m	2:42.9
1238	Chase Silvers	28		USA		5,522m	2:42.9
1240	Gangolf Gering	53	Oyten	GER		5,518m	2:43.1
1241	Holger Seidel	53		GER		5,507m	2:43.4
1242	Cihan Ayger	36		TUR	Turkish Rowing Team	5,481m	2:44.2
1243	Marisa Roubik	44		USA		5,478m	2:44.2
1244	Susi Gardner	60	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,469m	2:44.5
1245	Leo T	43		USA		5,466m	2:44.6
1246	Alessio Misuri	46		ITA		5,454m	2:45.0
1247	Karen Morris	61	West Valley City, UT	USA	TEAM MELALEUCA	5,451m	2:45.1
1248	Pawel Wolinski	55		POL	Polish Indoor Rowing Team	5,438m	2:45.5
1249	Andy Page	53	Cornwall	GBR		5,421m	2:46.0
1249	Mike Brown	48	Haughton, LA	USA		5,421m	2:46.0