Workout of the Day

« October 14, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1200	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,689	2:38.2
1202	Nichelle Atkinson	38		USA		5,686	2:38.2
1203	Ulrike Ettl	45		AUT		5,684	2:38.3
1204	Robert Klobukowski	46		USA		5,683	2:38.3
1205	Ian Conner	46		USA		5,678	2:38.5
1206	Miriam Fortmeier	36		GER		5,672	2:38.6
1207	Rick Mengel	48	Highland Park	USA		5,671	2:38.7
1208	Lynn Smith	59	Highlands Ranch, CO	USA	Golden Ores	5,669	2:38.7
1208	Frank Huster	40		GER		5,669	2:38.7
1210	Bryan Flores	41		USA		5,662	2:38.9
1211	Sebastian Brückner	43		GER		5,661	2:38.9
1212	Jesus Bianco	54	Sanxenxo	ESP	Vanderbilt University	5,655	2:39.1
1213	Johann Glock	29		AUT		5,652	2:39.2
1214	Jonathan Gordon	71	Evanston, IL	USA		5,647	2:39.3
1215	Elisabeth Wysocki	46		FRA		5,643	2:39.4
1216	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,639	2:39.6
1217	Katie Malone	38		USA		5,634	2:39.7
1217	A Mandi	53		GBR		5,634	2:39.7
1219	Frank Wehr	57	Plymouth, IN	USA		5,633	2:39.7
1220	Spencer Gaston	32		USA		5,632	2:39.8
1221	David Eastwood	53		USA		5,627	2:39.9
1222	Sean Stampfli	34	NH	USA		5,623	2:40.0
1223	Richardus Vonk	55		GER		5,621	2:40.1
1224	규선 허	45		KOR		5,610	2:40.4
1225	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,602	2:40.6
1226	Michael Fuller	55	McKinney, TX	USA		5,590	2:41.0
1227	Bryan Fick	42		USA		5,586	2:41.1
1228	Sebastian Hluchy	35		GER		5,581	2:41.2
1229	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		5,578	2:41.3
1230	Francis Callaghan	71	London	IRL	The Diamonds (Over Sixties Erging Group)	5,567	2:41.6
1231	Chelsey Settles	32		USA		5,566	2:41.6
1231	Mark Collinge	59		NZL	EXR Rowing	5,566	2:41.6
1233	Mark Ganley	60	Buckley, Wales	GBR	The Diamonds (Over Sixties Erging Group)	5,564	2:41.7
1234	yuncong Yang	37		USA		5,563	2:41.7
1235	June Winchester	44	Middletown, DE	USA		5,561	2:41.8
1236	Lucie Charest	46	Jensen Beach, FL	USA		5,548	2:42.2
1237	Mark LeMesurier	60		GBR		5,544	2:42.3
1238	Olga Nero	50		MEX		5,540	2:42.4
1239	Aaron Kirschenfeld	37		USA		5,533	2:42.6
1240	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,529	2:42.7
1241	Jennifer Li	-	Saint Cloud, FL	USA		5,527	2:42.8
1242	Gregory Raredon	66	Bethesda, MD	USA		5,522	2:42.9
1242	Chase Silvers	28		USA		5,522	2:42.9
1244	Gangolf Gering	53	Oyten	GER		5,518	2:43.1
1245	Holger Seidel	53		GER		5,507	2:43.4
1246	Cihan Ayger	36		TUR	Turkish Rowing Team	5,481	2:44.2
1247	Marisa Roubik	44		USA		5,478	2:44.2
1248	Susi Gardner	60	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,469	2:44.5
1249	Leo T	43		USA		5,466	2:44.6
1250	Alessio Misuri	46		ITA		5,454	2:45.0