Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	joghen waegemans	50		BEL		20:24.7	2:02.4
452	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	20:24.8	2:02.4
453	Phil Dawes	36		GBR		20:25.0	2:02.5
454	Heine Hagenberg	45		NOR		20:25.1	2:02.5
455	Alexandre LAFON	44	Bayonne	FRA		20:25.4	2:02.5
456	Brian Reilly	34		USA		20:25.7	2:02.5
457	Keith Wilhite	52	Wauke, IA	USA		20:26.0	2:02.6
458	Michal Jst	58		POL	The Diamonds (Over Sixties Erging Group)	20:26.3	2:02.6
459	Adam Honoré	31		DEN		20:26.5	2:02.6
460	Vincent Muller	46	Leiden	NED		20:26.8	2:02.6
461	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	20:26.9	2:02.6
462	Julien Raybaud	40		FRA		20:27.2	2:02.7
462	Keith Foster	61	Billingham, Teesside	GBR	The Diamonds (Over Sixties Erging Group)	20:27.2	2:02.7
464	Jon Sarche	54	Denver, CO	USA	Forum Flyers	20:27.6	2:02.7
465	Alana Swiderski	36		USA		20:27.8	2:02.7
466	Justin Cecchini	40		CAN		20:28.1	2:02.8
467	Jeremy Plouzek	49	Lindon, UT	USA		20:28.5	2:02.8
467	Garry Sharpe	51		GBR		20:28.5	2:02.8
469	Tom East	63	Midhurst, ON	CAN		20:28.7	2:02.8
470	xiaogeng Yuan	46	Urumqi	CHN		20:28.8	2:02.8
470	Will Toy	30		USA		20:28.8	2:02.8
472	Conor Devine	39		USA		20:28.9	2:02.8
473	Paul Dee	46	🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR		20:29.0	2:02.9
473	Steve Grant	50		GBR		20:29.0	2:02.9
475	Steve Wilson	58	Sheffield	GBR	The Diamonds (Over Sixties Erging Group)	20:29.5	2:02.9
476	Kenneth Skelmose	36		DEN		20:29.6	2:02.9
477	Brian Chatlosh	55	Caledonia, MI	USA		20:29.7	2:02.9
478	Freddy Fromage	32	Vals-près-lepuy	FRA		20:29.8	2:02.9
479	Steve Tolman	42		GBR		20:30.0	2:03.0
480	Ben Jackman	42		AUS		20:30.4	2:03.0
481	Mike Veerkamp	33	Fort Wayne, IN	USA		20:30.5	2:03.0
481	Ivan Rouco Iglesias	32	Vigo	ESP		20:30.5	2:03.0
483	Kim Kroun	44	Odense	DEN		20:30.6	2:03.0
484	Noah Barber	21	Bartlesville, OK	USA		20:30.7	2:03.0
485	judith gatz	42	Berlin	GER		20:30.9	2:03.0
486	Daniel Secrieru	44		GER		20:31.3	2:03.1
487	Kustas Tiivas	71	Adelaide, SA	AUS		20:31.7	2:03.1
488	Bernd Mueller	53		GER		20:32.0	2:03.2
488	Ryan Corken	37		USA		20:32.0	2:03.2
490	Martin Ashmore	-		GBR		20:32.1	2:03.2
491	Kirk Paff	47	Dumfries, VA	USA		20:32.5	2:03.2
491	Ryan Cole	29	Woking	GBR		20:32.5	2:03.2
493	JH Park	31		KOR		20:32.8	2:03.2
494	Nicolas Finez	34		FRA		20:32.9	2:03.2
495	Luke Burns	38	Brisbane , QLD	AUS		20:33.1	2:03.3
495	Kazutoshi Nishijima	45	Kasukabe	JPN		20:33.1	2:03.3
497	T.J. Mescher	45	Powhatan, VA	USA		20:33.6	2:03.3
498	David McGaffin	56		GBR		20:33.9	2:03.3
499	Barney Riggs	51	Canterbury	GBR	Royal Hong Kong Yacht Club	20:34.1	2:03.4
499	Geoff Ovens	47	Wake Forest, NC	USA	U.S. Army Veterans	20:34.1	2:03.4