Workout of the Day
« October 23, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Harvey Gallagher | 28 | GBR | 12:51.9 | 1:36.4 | ||
2 | Bruce Wayne | 43 | NSW | AUS | 12:56.5 | 1:37.0 | |
3 | Sam Posthuma | 38 | USA | 13:04.3 | 1:38.0 | ||
4 | Winslow Tandler | 37 | USA | 13:29.8 | 1:41.2 | ||
5 | Jerome Ben Chahed | 40 | FRA | 13:42.8 | 1:42.8 | ||
6 | Matt Tremelling | 41 | GBR | 13:57.8 | 1:44.7 | ||
7 | Ben Macri | 32 | USA | 14:07.5 | 1:45.9 | ||
8 | Caleb van der Swaagh | 35 | NY | USA | 14:19.9 | 1:47.4 | |
9 | Trenton Morton | 49 | USA | 14:28.0 | 1:48.5 | ||
10 | James Mole | 32 | Sydney, NSW | AUS | 14:29.9 | 1:48.7 | |
11 | Ryan Landgraff | 46 | CAN | 14:33.0 | 1:49.1 | ||
11 | Hector T | 34 | USA | 14:33.0 | 1:49.1 | ||
13 | John Davis | 45 | USA | 14:33.3 | 1:49.1 | ||
14 | Collin Green | 32 | USA | 14:39.1 | 1:49.8 | ||
15 | terry hinton | 37 | CA | USA | 14:43.9 | 1:50.4 | |
16 | Radek Dutkiewicz | 48 | USA | 14:45.0 | 1:50.6 | ||
17 | Ryan Hodgson | 35 | Manchester | GBR | 14:46.5 | 1:50.8 | |
18 | Yanis Benchikh | 26 | SUI | 14:48.6 | 1:51.0 | ||
19 | Erica Pemberton | 49 | GBR | 14:49.0 | 1:51.1 | ||
20 | Ryan Parry-Finneran | 33 | GBR | 14:51.2 | 1:51.4 | ||
21 | Wim Giessen | 62 | NEP | 14:55.0 | 1:51.8 | ||
22 | Brian Martin | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 14:59.7 | 1:52.4 | |
23 | Justyna Hill | 35 | GBR | 14:59.8 | 1:52.4 | ||
24 | Brandon Kelley | 37 | USA | 15:11.8 | 1:53.9 | ||
25 | Mike Gatlin | 35 | Forest City, IA | USA | 15:13.2 | 1:54.1 | |
26 | Bren de Bruijn | 48 | Dublin | IRL | 15:13.3 | 1:54.1 | |
27 | Francis Druyer | 42 | FRA | 15:16.3 | 1:54.5 | ||
28 | Manuela Cupic | 49 | GER | 15:17.6 | 1:54.7 | ||
29 | Aled Phillips | 49 | GBR | 15:31.2 | 1:56.4 | ||
30 | Frank Muniz | 28 | USA | 15:37.3 | 1:57.1 | ||
31 | Tristan Philippe | 44 | GBR | 15:39.3 | 1:57.4 | ||
31 | Christopher French | 38 | GBR | 15:39.3 | 1:57.4 | ||
33 | Peter Salzmann | 64 | Walsrode 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:49.3 | 1:58.6 |
34 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 15:49.7 | 1:58.7 |
35 | Ricardo DASSILVA | 47 | AFG | 16:00.6 | 2:00.0 | ||
36 | Norm Schroeder | 76 | Brunswick, ME | USA | Team Diamonds | 16:03.2 | 2:00.4 |
37 | Josh Smith | 35 | AUS | 16:05.3 | 2:00.6 | ||
38 | Liam Barry | 33 | GBR | 16:08.1 | 2:01.0 | ||
39 | Gary Bryson | 35 | PE | CAN | reddit /r/ rowing | 16:08.8 | 2:01.1 |
40 | Matthew Koval | 57 | AUS | The Diamonds (Over Sixties Erging Group) | 16:40.3 | 2:05.0 | |
41 | Rachael Pemberworth | 45 | GBR | 16:47.0 | 2:05.8 | ||
42 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 16:48.6 | 2:06.0 | |
43 | changhoon ryu | 49 | USA | 16:54.9 | 2:06.8 | ||
44 | Mike Rittenhouse | 55 | USA | 17:18.2 | 2:09.7 | ||
45 | Bruce Kukowski | 34 | USA | U.S. Army | 17:31.3 | 2:11.4 | |
46 | Catherine Gibbons | 51 | USA | 17:31.9 | 2:11.4 | ||
47 | Karen Rodgers | 58 | BC | CAN | 17:45.0 | 2:13.1 | |
48 | Duane Barker | 49 | CAN | 17:45.2 | 2:13.1 | ||
49 | Natalie Boudreau | 38 | quispamsis, NB | CAN | 17:58.7 | 2:14.8 | |
50 | Amado Duran | 38 | USA | 18:04.4 | 2:15.5 |