Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Michael Wiener | 48 | GER | 14:03.1 | 2:20.5 | ||
102 | Robert Pyron | 35 | Washington, DC | USA | George Washington University | 14:09.3 | 2:21.5 |
103 | Elisabeth Messina | 44 | USA | 14:10.0 | 2:21.6 | ||
104 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 14:13.3 | 2:22.2 |
105 | thad white | 53 | Indianola , IA | USA | Indianola Fire Department | 14:14.4 | 2:22.4 |
106 | Meredith Larsen | 37 | NY | USA | 14:15.8 | 2:22.6 | |
107 | Fay Powney | 37 | GBR | 14:16.3 | 2:22.7 | ||
108 | Jason Everly | 45 | West Chester , OH | USA | Crossfit Cornerstone | 14:21.2 | 2:23.5 |
109 | Jaidev Shah | 43 | Valsad GJ | IND | 14:22.0 | 2:23.6 | |
110 | Josh Godwin | 41 | USA | 14:24.6 | 2:24.1 | ||
111 | Natalie Boudreau | 38 | quispamsis, NB | CAN | 14:26.3 | 2:24.3 | |
112 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 14:28.0 | 2:24.6 | |
113 | gillian sampson | 48 | USA | 14:29.4 | 2:24.9 | ||
114 | Kim Parkinson | 36 | USA | 14:30.4 | 2:25.0 | ||
115 | Jenn Beck | 52 | Salt Lake City, UT | USA | 14:32.9 | 2:25.4 | |
116 | Marisa Sencion | 32 | USA | 14:35.2 | 2:25.8 | ||
117 | Tommy Walsh | 29 | USA | 14:36.5 | 2:26.0 | ||
118 | Rita Skirmantaite | 31 | GBR | 14:37.2 | 2:26.2 | ||
119 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 14:37.6 | 2:26.2 |
120 | Kara Matthews | 29 | USA | 14:40.1 | 2:26.6 | ||
121 | Todd Smith | 59 | USA | 14:40.4 | 2:26.7 | ||
122 | Annie V | 36 | USA | Kentucky Virtual Rowers | 14:46.6 | 2:27.7 | |
123 | Nathalie L | 39 | FRA | 14:53.2 | 2:28.8 | ||
124 | Antonio Molina Perez | 35 | ESP | 14:54.4 | 2:29.0 | ||
125 | Denise McCosh | 47 | USA | 15:06.6 | 2:31.1 | ||
126 | Rebecca Stampfli | 27 | USA | 15:11.0 | 2:31.8 | ||
127 | sydney courtney | 58 | KS | USA | Goat House CrossFit | 15:11.4 | 2:31.9 |
128 | Tony Hacche | 58 | GBR | 15:14.3 | 2:32.3 | ||
129 | Yaritza Rodriguez | 37 | USA | 15:20.9 | 2:33.4 | ||
130 | Mike Quinn | 36 | CAN | 15:25.6 | 2:34.2 | ||
131 | Sunil Nair | 38 | IND | 15:28.9 | 2:34.8 | ||
132 | Adela Scheer | 46 | USA | 15:29.3 | 2:34.8 | ||
133 | 민주 박 | 28 | KOR | 15:43.4 | 2:37.2 | ||
134 | Minsang Yu | 45 | KOR | 15:50.1 | 2:38.3 | ||
135 | Racheal Vella | 44 | AUS | 16:03.8 | 2:40.6 | ||
136 | Kara Marchadesch | 37 | PHI | 16:22.5 | 2:43.7 | ||
137 | Emily Culbertson | 51 | Oak Park, IL | USA | 16:30.4 | 2:45.0 | |
138 | Jen LeMieux | 58 | USA | 16:40.0 | 2:46.6 | ||
139 | Anders Lindgren | 71 | FIN | 17:01.0 | 2:50.1 | ||
140 | lianlian lee | 27 | hangzhou | CHN | 17:39.3 | 2:56.5 | |
141 | mkdtm23 2 | 22 | USA | 20:21.7 | 3:23.6 |