Workout of the Day
« November 29, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Patrice Blier | 48 | LAVAL, QC | CAN | 11:53.2 | 1:58.8 | |
| 52 | Patrick Laredo | 60 | Agen | FRA | 11:55.0 | 1:59.1 | |
| 53 | Andrew Thaler | 34 | USA | 11:56.9 | 1:59.4 | ||
| 54 | Jonathan Pelts | 35 | USA | 11:57.1 | 1:59.5 | ||
| 55 | Marcus Grijalva | 45 | El Paso, TX | USA | 12:00.9 | 2:00.1 | |
| 56 | Norm Schroeder | 76 | Brunswick, ME | USA | Team Diamonds | 12:01.6 | 2:00.2 |
| 57 | clayton johnson | 35 | USA | 12:03.0 | 2:00.5 | ||
| 58 | Keith Manchester | 39 | USA | 12:04.9 | 2:00.8 | ||
| 59 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 12:07.1 | 2:01.1 |
| 60 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 12:07.4 | 2:01.2 | |
| 61 | Cathy Paulsen | 39 | USA | 12:08.0 | 2:01.3 | ||
| 62 | Robin Roestenburg | 40 | NED | 12:08.8 | 2:01.4 | ||
| 63 | Scott Blanton | 33 | USA | 12:15.0 | 2:02.5 | ||
| 64 | Anthony Murph | 37 | GBR | 12:19.5 | 2:03.2 | ||
| 65 | rebecca ramsden | 42 | GBR | 12:23.8 | 2:03.9 | ||
| 66 | Mert Yanikoglu | 47 | TUR | 12:23.9 | 2:03.9 | ||
| 67 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 12:24.1 | 2:04.0 |
| 68 | Dário Nobre | 34 | POR | 12:24.5 | 2:04.0 | ||
| 69 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 12:27.3 | 2:04.5 |
| 70 | Andy Piddington | 47 | Oldsmar, FL | USA | 12:28.9 | 2:04.8 | |
| 71 | Louis Kim | 43 | Arlington, VA | USA | 12:29.6 | 2:04.9 | |
| 72 | julian mills | 72 | Wallington | GBR | 12:29.8 | 2:04.9 | |
| 73 | J B | 36 | USA | 12:30.8 | 2:05.1 | ||
| 74 | Sebastian Dein | 33 | GER | 12:35.0 | 2:05.8 | ||
| 75 | Kody Wilson | 26 | USA | 12:35.2 | 2:05.8 | ||
| 76 | Paolo Caprari | 58 | ITA | 12:35.3 | 2:05.8 | ||
| 77 | Matthew Koval | 58 | AUS | 12:37.9 | 2:06.3 | ||
| 78 | Antoinette Howell | 51 | USA | 12:40.2 | 2:06.7 | ||
| 79 | Robert Daoud | 39 | AUS | 12:40.8 | 2:06.8 | ||
| 80 | Don Rogers | 57 | USA | 12:41.3 | 2:06.8 | ||
| 81 | Nina Schart | 26 | GER | 12:46.5 | 2:07.7 | ||
| 82 | Benoît Barthélémy | 28 | FRA | 12:47.5 | 2:07.9 | ||
| 83 | Mark Muurisepp | 53 | Jamestown, NC | USA | 12:48.5 | 2:08.0 | |
| 84 | Matt Oliver | 42 | USA | 12:56.7 | 2:09.4 | ||
| 85 | Francisco Piedra | 41 | USA | 12:57.5 | 2:09.5 | ||
| 86 | Jimmie Brown | 38 | USA | 13:04.0 | 2:10.6 | ||
| 87 | James Rodriguez | 51 | USA | 13:08.9 | 2:11.4 | ||
| 88 | Enikő Szikszai | 29 | HUN | 13:12.9 | 2:12.1 | ||
| 89 | Sarah Goulding | 43 | QLD | AUS | 13:21.7 | 2:13.6 | |
| 90 | Jurgen Lahousse | 43 | BEL | 13:36.2 | 2:16.0 | ||
| 91 | Jenny Gibb | 33 | USA | 13:44.2 | 2:17.3 | ||
| 92 | Annie Morden | 37 | USA | 13:47.0 | 2:17.8 | ||
| 93 | Anthony Santabarbara | 53 | NY | USA | 13:47.1 | 2:17.8 | |
| 94 | Jen Geske | 37 | Rochester, MN | USA | 13:47.7 | 2:17.9 | |
| 95 | Rob Cyphert | 45 | USA | 13:48.7 | 2:18.1 | ||
| 96 | Mike Rittenhouse | 55 | USA | 13:49.6 | 2:18.2 | ||
| 97 | Tracey Weaver | 52 | USA | 14:00.0 | 2:20.0 | ||
| 98 | Jim McLaughlin | 67 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:00.2 | 2:20.0 |
| 99 | Catherine Gibbons | 51 | USA | 50Plus | 14:00.4 | 2:20.0 | |
| 100 | Sarah Hannay | 38 | AUS | 14:02.3 | 2:20.3 |