Workout of the Day
« November 30, 2022 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Robin Teply | 55 | Prague | CZE | Menphys | 3,445m | 1:44.4 |
2 | Rasmus Schjøtt-Bugge | 41 | Oslo | NOR | Concept2 Norge AS | 3,431m | 1:44.9 |
3 | Dan Kozak | 36 | Anchorage, AK | USA | 3,313m | 1:48.6 | |
4 | Anthony Stark | 44 | AUS | 3,302m | 1:49.0 | ||
5 | Carlo Gman | 34 | GER | 3,297m | 1:49.1 | ||
6 | Dana Alia | 37 | Accord, NY | USA | 3,293m | 1:49.3 | |
7 | Dane Greenfield | 36 | Drag Factory | AUS | Drag Factory | 3,232m | 1:51.3 |
8 | Jiří Lukeš | 47 | Kunčice nad Labem | CZE | 3,195m | 1:52.6 | |
9 | David Monaco | 54 | Bethesda, MD | USA | 3,191m | 1:52.8 | |
10 | Alan Langton | 61 | Fareham | GBR | The Diamonds (Over Sixties Erging Group) | 3,113m | 1:55.6 |
11 | Sabino Lagattolla | 52 | Hudson, MA | USA | 3,080m | 1:56.8 | |
12 | Roy Norrington | 54 | NZL | 3,025m | 1:59.0 | ||
13 | Oriol Masó | 31 | Barcelona | ESP | 3,017m | 1:59.3 | |
14 | Kevin Mattern | 43 | Farragut, TN | USA | U.S. Army | 3,009m | 1:59.6 |
15 | Dominik Kleinz | 38 | GER | 3,006m | 1:59.7 | ||
16 | Domonkos Varga | 31 | Mosonszentmiklós | HUN | 3,001m | 1:59.9 | |
17 | Shane Casey | 49 | MI | USA | 2,982m | 2:00.7 | |
18 | Marc DeMaire | 37 | Lincoln , RI | USA | 2,981m | 2:00.7 | |
19 | David Sykes | 60 | AUS | 2,974m | 2:01.0 | ||
20 | Mike Huffman | 52 | Columbia Falls, MT | USA | 2,963m | 2:01.4 | |
21 | Donald Trépanier | 49 | CAN | 2,961m | 2:01.5 | ||
22 | Tyler Sperry | 49 | South Burlington, VT | USA | 2,945m | 2:02.2 | |
23 | Kelley Baker | 52 | CA | USA | 2,900m | 2:04.1 | |
24 | Craig Sullivan | 45 | Solihull | GBR | 2,891m | 2:04.5 | |
25 | Mike Bedford | 45 | Reading | GBR | 2,885m | 2:04.7 | |
26 | Dan Ruggles | 43 | USA | 2,861m | 2:05.8 | ||
27 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 2,852m | 2:06.2 | |
28 | harri Lemmetty | 43 | FIN | 2,849m | 2:06.3 | ||
29 | jonathan haff | 40 | Pelham, NY | USA | Pelham Community Rowing Association | 2,833m | 2:07.0 |
30 | Daniel Paulus | 34 | GER | 2,810m | 2:08.1 | ||
31 | John Rathje | 53 | USA | 2,787m | 2:09.1 | ||
31 | Alexandra Sonnabend | 33 | USA | 2,787m | 2:09.1 | ||
33 | Toivo Karing | 68 | Tallinn | EST | 2,784m | 2:09.3 | |
34 | Wahid Chaouachi | 42 | TUN | 2,781m | 2:09.4 | ||
35 | Terje Sneeggen | 37 | SWE | 2,763m | 2:10.2 | ||
36 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 2,759m | 2:10.4 |
37 | Michael Z | 32 | GBR | 2,726m | 2:12.0 | ||
38 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,722m | 2:12.2 |
39 | David Rieger | 34 | GER | 2,703m | 2:13.1 | ||
40 | Patrick Chauveau | 36 | FRA | 2,697m | 2:13.4 | ||
41 | Jack Vestal | 38 | Dallas, TX | USA | 2,680m | 2:14.3 | |
42 | PETE JOHNSON | 59 | Upholland | GBR | 2,677m | 2:14.4 | |
43 | Dan Leber | 36 | USA | 2,663m | 2:15.1 | ||
44 | Lauren Forcey | 40 | QLD | AUS | 2,661m | 2:15.2 | |
45 | Robert Hanson | 65 | Boise, ID | USA | 2,655m | 2:15.5 | |
46 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 2,627m | 2:17.0 | |
47 | Nicola P | 57 | GBR | 2,610m | 2:17.9 | ||
48 | Nancy Anselmin | 47 | USA | 2,608m | 2:18.0 | ||
49 | Jessica-Ann Sagum | 37 | USA | 2,587m | 2:19.1 | ||
50 | Craig T | 35 | CO | USA | 2,585m | 2:19.2 |