Workout of the Day
« November 30, 2022 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Greg Russo | 37 | USA | 3,619m | 1:39.4 | ||
2 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 3,606m | 1:39.8 |
3 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 3,582m | 1:40.5 |
4 | Rhydian Gierat | 37 | Glyncorrwg, Port Talbot | GBR | 3,573m | 1:40.7 | |
5 | Alex Kevan | 43 | GBR | 3,572m | 1:40.7 | ||
6 | Kyle Ballantyne | 41 | Peterborough | GBR | 3,547m | 1:41.4 | |
6 | Gary Fordham | 40 | GBR | 3,547m | 1:41.4 | ||
8 | Kyriakos Giokkas | 37 | CYP | 3,530m | 1:41.9 | ||
9 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 3,527m | 1:42.0 |
10 | Zdravko . | 40 | Home Alone | BUL | 3,525m | 1:42.1 | |
11 | Jared Wirt | 42 | USA | Randall County Sheriff’s Office | 3,518m | 1:42.3 | |
12 | Jeremy Martin | 59 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 3,504m | 1:42.7 |
13 | Gabriele Lazzarini | 35 | ITA | 3,492m | 1:43.0 | ||
14 | Nic Huiskes | 41 | Amsterdam | NED | 3,471m | 1:43.7 | |
14 | Chris Merrill | 48 | Clifton Park, NY | USA | Peloton Rowing Club | 3,471m | 1:43.7 |
16 | federico busetto | 30 | ITA | 3,452m | 1:44.2 | ||
17 | Lars Bredahl | 40 | CAN | 3,446m | 1:44.4 | ||
17 | Andrew Loucks | 35 | CAN | 3,446m | 1:44.4 | ||
19 | Will Vincent | 48 | GBR | 3,440m | 1:44.6 | ||
20 | Panikos Pitsiakos | 34 | CYP | 3,438m | 1:44.7 | ||
21 | Mike De Petris | 57 | Trieste | ITA | 3,432m | 1:44.8 | |
21 | Patrick McDonald | 33 | TX | USA | United States Marine Corps | 3,432m | 1:44.8 |
23 | Phill RICKETTS | 50 | GBR | 3,427m | 1:45.0 | ||
24 | Mark Francis | 58 | GBR | 3,425m | 1:45.1 | ||
25 | Tomas Husar | 31 | Tisnov | CZE | 3,421m | 1:45.2 | |
26 | Brian Stueve | 36 | USA | 3,420m | 1:45.2 | ||
27 | Alastair Steele | 49 | GBR | 3,417m | 1:45.3 | ||
28 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 3,412m | 1:45.5 | |
29 | Alan MacGregor | 46 | GBR | 3,410m | 1:45.5 | ||
30 | Marko Gorup | 32 | Zagreb | CRO | HAVK Mladost, Croatian Rowing Club | 3,403m | 1:45.7 |
31 | Michael Elsenrath | 45 | Germantown, TN | USA | Germantown Athletic Club | 3,402m | 1:45.8 |
32 | Steve Halle | 43 | Normal, IL | USA | 3,397m | 1:45.9 | |
32 | Kay Sandstad | 43 | Orkland | NOR | 3,397m | 1:45.9 | |
34 | Charles Birkle | 35 | Perth, WA | AUS | Iron Hull Strength & Conditioning | 3,394m | 1:46.0 |
35 | Sylvain Glénaz | 54 | Génissac | FRA | 3,389m | 1:46.2 | |
35 | Rich Knell-Moore | 46 | Leeds | GBR | 3,389m | 1:46.2 | |
37 | Franck Schaller | 36 | SIN | 3,386m | 1:46.3 | ||
37 | Tim Johnson | 34 | Hampshire | GBR | 3,386m | 1:46.3 | |
39 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 3,385m | 1:46.3 | |
40 | Tijmen de Haan | 29 | NED | 3,382m | 1:46.4 | ||
41 | Dominic Walton | 29 | GBR | 3,380m | 1:46.5 | ||
42 | Frank McDermott | 44 | USA | 3,377m | 1:46.6 | ||
43 | Michael Kaufhold | 24 | GER | 3,375m | 1:46.6 | ||
43 | Jon Wynn | 55 | North Petherton | GBR | 3,375m | 1:46.6 | |
45 | Will Clark | 41 | GBR | 3,372m | 1:46.7 | ||
46 | Jesse Schechter | 47 | Niskayuna, NY | USA | 3,368m | 1:46.8 | |
47 | Isaac Girouard | 32 | Brockville , ON | CAN | 3,363m | 1:47.0 | |
48 | Simone Costantini | 28 | ITA | 3,359m | 1:47.1 | ||
49 | Pierre Boveroux | 38 | Louveigné 🇧🇪 | BEL | 3,357m | 1:47.2 | |
50 | Indrek Olveti | 41 | EST | 3,353m | 1:47.3 |