Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Gary Knighton	54		GBR		34:52.0	2:10.7
552	Michael Ryan	39		IRL		34:52.4	2:10.7
553	Adam Poirier	37	QC	CAN		34:52.5	2:10.7
554	Ramuntxo Dubois	43		FRA		34:53.0	2:10.8
555	Martin Tan	50	Singapore	SIN		34:53.5	2:10.8
555	BRENT FERRICCI	50	Stone Mountain, GA	USA		34:53.5	2:10.8
557	Alistair Cook	37		AUS		34:53.7	2:10.8
557	Marian Wolz	29		USA		34:53.7	2:10.8
559	Julien Dance	41		FRA		34:53.8	2:10.8
560	Daniel Torres	47	Spring Branch , TX	USA		34:54.4	2:10.9
561	Jochen Drews	45		GER		34:54.7	2:10.9
562	ETIENNE Dominique	63	Paris	FRA	Coach-Rameur.com	34:55.1	2:10.9
562	Thornton Greenland	75		GBR	The Diamonds (Over Sixties Erging Group)	34:55.1	2:10.9
562	greg confer	64	PA	USA	RowAlong	34:55.1	2:10.9
565	Andy Taylor	35		USA		34:55.3	2:10.9
566	Markus Hau	55	Hessen	GER		34:55.6	2:10.9
567	Michael Brandl	34		GER		34:55.8	2:10.9
568	John Nehra	43	West Chester, PA	USA		34:56.3	2:11.0
569	Thorsten Hamjediers	36		GER		34:56.6	2:11.0
570	D H	23		USA		34:57.2	2:11.0
571	Sean Feeley	38	Charlotte, NC	USA		34:57.9	2:11.1
572	Matthew Stubbington	51		USA		35:00.9	2:11.3
573	Natalie Malfi	49		USA		35:01.3	2:11.3
574	Ehab Nooh	45		GER		35:01.4	2:11.3
574	Philip Vann	50	Henley on Thames	GBR		35:01.4	2:11.3
576	Junhoe Kim	40		KOR		35:03.2	2:11.4
576	Aaron Bottinick	32		USA		35:03.2	2:11.4
578	Den Balzer	47		GER		35:03.3	2:11.4
578	charlie thompson	51		GBR		35:03.3	2:11.4
580	Ben Cagan	33		FRA		35:04.3	2:11.5
581	Matt McLay	50	Scotland	GBR		35:04.7	2:11.5
582	Alessandro Tripodi	48		ITA		35:04.8	2:11.5
583	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	35:05.5	2:11.5
584	Bill Gray	57	Tempe, AZ	USA		35:05.6	2:11.6
585	Arnold Roper	52		USA		35:06.4	2:11.6
586	Greg Bartlett	53		USA		35:06.8	2:11.6
587	[DDANZI] 고양이메뉴얼	46	Seoul	KOR	DDANZI	35:08.8	2:11.8
588	David Blythe	61	Kirkland, WA	USA	The Diamonds (Over Sixties Erging Group)	35:09.0	2:11.8
589	Francisco Lopez	43		VEN		35:11.6	2:11.9
590	Christine Tomcak	50	Omaha, NE	USA		35:13.0	2:12.0
591	David Brown	53		USA		35:13.7	2:12.1
592	Danny Gamache	47	GA	USA	TEAM MELALEUCA	35:14.2	2:12.1
593	Nicolas Chevrey	43	Delemont	SUI		35:14.5	2:12.1
593	David W. Johnson	49	Waterville, ME	USA		35:14.5	2:12.1
595	Michael Pollinger	37		CAN		35:14.6	2:12.1
596	Louis Ross	17	Armidale, NSW	AUS		35:15.6	2:12.2
597	Brett Livingston	41		USA		35:15.9	2:12.2
598	Jon Phillips	28		USA		35:16.4	2:12.2
599	Adam G	63	CA	USA		35:17.0	2:12.3
600	Claus Bertelsen	51	Sønderborg	DEN	Scandinavian Vikings	35:17.2	2:12.3