Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Wayne Gidney	50	Cambridgeshire	GBR		30:23.4	1:53.9
102	Gideon Lee	46	Perth, WA	AUS		30:23.5	1:53.9
103	Colin Naake	32		USA		30:23.6	1:53.9
104	James Miller	57	VIC	AUS	The Diamonds (Over Sixties Erging Group)	30:23.8	1:53.9
105	Pete howey	57	gladwyne, PA	USA		30:27.1	1:54.1
106	Pablo Acosta	46	Valencia	VEN		30:27.9	1:54.2
107	Pepe Gonzalez	44		USA	Dallas Rowing Club	30:28.4	1:54.2
108	Mark Robinson	35		GBR		30:28.8	1:54.3
109	Sean Brooks	25		USA		30:29.2	1:54.3
110	Sven Weijnschenk	33		NED		30:29.7	1:54.3
111	Greg Van Hinsbergh	53		GBR		30:30.7	1:54.4
112	Jurie Van Vuren	54	Hoedspruit	RSA		30:30.9	1:54.4
113	Andrew Knox	44	Manchester	GBR	Free Spirits	30:32.7	1:54.5
114	Tommy M	40		NOR		30:32.8	1:54.5
115	Damian Bailey	47	Andover	GBR		30:33.1	1:54.5
116	Chris Spalding	40		AUS		30:33.2	1:54.5
117	Phil Wright	49	Leeds	GBR	Bradford Amateur Rowing Club	30:33.6	1:54.6
118	joseph power	37		AUS		30:34.1	1:54.6
118	Jan Birke	30		GER		30:34.1	1:54.6
120	Nic Batchelar	48		GBR	Royal Marines	30:34.6	1:54.6
121	Will Davidson	50	Cambridge	GBR	Remigo Ergo Sum	30:36.6	1:54.7
122	Steven Lang	50	SKANEATELES, NY	USA		30:36.7	1:54.7
123	John Coe	49	Edinburgh	GBR		30:39.1	1:54.9
124	Jim Bleakley	55	MA	USA	Daybreak Crossfit	30:39.9	1:54.9
125	Cristian Leusciatti	33		SUI		30:40.0	1:55.0
126	Vincent Santamaria	43		FRA		30:40.5	1:55.0
127	Steve Rocha	62	Modesto, CA	USA		30:43.1	1:55.1
128	Felix Z	34		GER		30:44.2	1:55.2
129	Eric Geppert	33	Saxony	GER		30:44.4	1:55.2
130	Fabijan Matosevic	37		GBR		30:45.1	1:55.3
131	Samuel Michaud	29		USA		30:45.4	1:55.3
132	Jason Young	44	RI	USA		30:46.1	1:55.3
133	Sebastian Ettl	43	Rosenheim	GER		30:47.1	1:55.4
134	Dietmar Blanke	49	Neuruppin	GER		30:47.4	1:55.4
135	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	30:47.5	1:55.4
136	Max Joanis	38		CAN		30:47.8	1:55.4
137	Gerrit Gadau	44	Uelzen	GER	Team Ruderathlet	30:49.0	1:55.5
138	Marc Ronca	49	Aix-en-Provence ⛲	FRA	FRENCH INDOOR ROWERS TEAM	30:50.6	1:55.6
139	JB Mitchell	58	Dagsboro, DE	USA	The Diamonds (Over Sixties Erging Group)	30:50.8	1:55.6
140	Paul Underbrink	65	Sunnyvale, CA	USA		30:50.9	1:55.6
141	Mike Pawsey	47		GBR		30:51.6	1:55.7
142	Paul Connor	35		USA		30:52.5	1:55.7
142	Rishi Singh	41	Montgomery, NJ	USA		30:52.5	1:55.7
144	Tom Sanft	33	Melbourne, VIC	AUS		30:53.5	1:55.8
144	Hans Drost	37		GER		30:53.5	1:55.8
146	david cullen	47		IRL		30:53.7	1:55.8
147	Kenny Snyder	43		USA		30:54.3	1:55.8
148	Matt Mcclellan	44	Denver, CO	USA		30:54.7	1:55.9
149	Edward Moore	48		GBR		30:55.0	1:55.9
150	Hamid Ramos	42	Valencia	VEN		30:55.8	1:55.9