Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Chris Nieuwenhuizen	51	Melbourne, VIC	AUS		31:22.5	1:57.6
201	David McGovern	50	Boulder , CO	USA	University Barge Club	31:22.5	1:57.6
203	Mark Taylor	43	TAS	AUS		31:22.6	1:57.6
204	Christoph Rueckert	56	Köln	GER	Team Ruderathlet	31:22.7	1:57.6
205	Volker Schuster	68	Muggensturm	GER		31:23.4	1:57.7
206	Steve Bell	54		GBR		31:23.6	1:57.7
207	Davide Fabris	47	Creazzo-Vicenza	ITA		31:24.2	1:57.7
208	Mike St-Julien	46		CAN		31:24.9	1:57.8
209	Thilo Veil	57	Berlin	GER		31:26.0	1:57.8
210	Michael Manning	-	GA	USA		31:26.6	1:57.9
211	Paul Bowlin	42		USA		31:26.9	1:57.9
212	Anders Schepelern	47	Copenhagen	DEN		31:27.1	1:57.9
213	Adrian Chambers	48		USA	United States Marine Corps	31:27.3	1:57.9
214	Guy Robertson	37		NZL		31:27.7	1:57.9
215	Geoff Love	59	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	31:28.8	1:58.0
216	Stuart Saunders	49		GBR		31:29.0	1:58.0
217	John Garman	60	Carmel, IN	USA		31:29.7	1:58.1
218	Jacques Deetjens	45	QC	CAN		31:31.9	1:58.2
219	Nige Kingwill	49	Nottingham	GBR	British Army	31:32.8	1:58.3
220	Andrew Bean	55	East Aurora, NY	USA		31:32.9	1:58.3
221	Gert Weil	63	Santiago	CHI		31:33.4	1:58.3
222	Sean Phelps	48	Portland	GBR	Royal Marines	31:33.8	1:58.3
222	Steve Mintz	61	Abridge	GBR		31:33.8	1:58.3
224	Jeffery Small	39		USA		31:34.2	1:58.3
225	Miguel Porras	53	Nine Mile Falls, WA	USA	Golden West Chapter ALS	31:34.4	1:58.4
226	Tom Balmer	36		AUS		31:35.3	1:58.4
227	Jamie Newhouse	51	West Sussex	GBR		31:35.5	1:58.4
228	Andy Pike	47		GBR	Include Fitness	31:36.6	1:58.5
228	Daniel Van House	45	Ham Lake, MN	USA		31:36.6	1:58.5
230	Ivan Daleo	48		GBR		31:36.8	1:58.5
231	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	31:37.2	1:58.5
232	Gábor Kollár	52	Budapest	HUN		31:38.2	1:58.6
233	Mike Oliver	50	Bethesda	GBR		31:38.5	1:58.6
234	Alexandre Guet-McCreight	31	Toronto, ON	CAN		31:39.2	1:58.7
235	Ian Henman	43	Scotsburn, NS	CAN		31:39.6	1:58.7
236	Benjamin Sherer	39		USA		31:39.7	1:58.7
237	Nick Pots	39	Enter	NED		31:40.1	1:58.7
238	Michael Cooper	37		GBR		31:40.4	1:58.7
239	Alex D'Ambrosio	46	Fairfield, CA	USA		31:40.5	1:58.7
240	Joshua Fishler	36		USA		31:40.6	1:58.7
241	Matt Allyn	46		USA		31:40.8	1:58.8
242	A Lutz	32		GER		31:41.3	1:58.8
243	Nico Hulsman	57	Velserbroek	NED		31:41.8	1:58.8
244	James Montgomery	52	Mount Eliza , VIC	AUS		31:42.0	1:58.8
245	Patrick Laredo	60	Agen	FRA		31:42.5	1:58.9
246	Erich Thumhart	28		USA		31:42.8	1:58.9
247	James Pearse	36		AUS		31:43.4	1:58.9
248	Robert Entenmann	39	Clarksville, TN	USA	101st Airborne Division	31:43.9	1:58.9
249	Silvester Wijnia	48		NED		31:45.4	1:59.0
250	Phil Lombardo	61	Wantage, NJ	USA	The Diamonds (Over Sixties Erging Group)	31:45.6	1:59.1