Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Andrew Foley	28	Mccordsville, IN	USA		30:56.1	1:56.0
152	Krzysztof Paluch	37		POL		30:56.6	1:56.0
153	Maiko Monteiro Hoçoya	43	Cabo Frio - RJ	BRA	Crossfit K9	30:57.6	1:56.1
154	Jonathan Conway	41	Pasco, WA	USA		30:57.7	1:56.1
155	Mason Wingard	38	Birmingham, AL	USA		30:57.8	1:56.1
156	Claude PALANDRI	55	MONTBÉLIARD	FRA		30:58.8	1:56.1
157	Greg Anderson	35		USA		30:59.6	1:56.2
158	Jean-François Pellerin	60	St-Bruno de Montarville, QC	CAN		31:01.2	1:56.3
159	Phillip Lee	55		NZL		31:01.6	1:56.3
160	Dave Starman	41		USA		31:02.0	1:56.3
160	Luiz Henrique Borges	36		BRA		31:02.0	1:56.3
162	Zenon Jagiela	34	Durban	RSA	ZenFX	31:04.0	1:56.5
163	Nathan Patton	54		USA		31:04.5	1:56.5
164	Ryan Kirkham	52		USA		31:04.9	1:56.5
165	Stephan Altmann	48	Bochum	GER	Blackband CrossFit	31:05.3	1:56.5
166	James Burgess	52		GBR		31:05.8	1:56.6
167	Florian Finke	36		GER		31:05.9	1:56.6
168	Giuseppe Z	35		ITA		31:06.5	1:56.6
169	David Traub	35		USA		31:06.6	1:56.6
170	ersin yilmaz	39		TUR	Turkish Rowing Team	31:07.8	1:56.7
171	Brian McLaughlin	53	Oklahoma City, OK	USA	USAF Veterans	31:07.9	1:56.7
171	Andreas Ney	38		GER		31:07.9	1:56.7
173	Michiel De Witte	38		BEL		31:08.1	1:56.7
174	Anthony Rotello	40		USA		31:08.6	1:56.7
175	Karel Novák	33	Benátky nad Jizerou	CZE	Concept Fitness, Prague, Czech Republic	31:08.7	1:56.7
176	Marc McEachnie	35		USA		31:09.7	1:56.8
177	Joe Janssen	53		USA		31:10.7	1:56.9
178	hua huang	51	shanghai	CHN	亦可赛艇	31:11.2	1:56.9
178	Louis Gramaize	24		FRA		31:11.2	1:56.9
180	Ivica Ljubic	41	Kaštel Lukšić	CRO		31:11.4	1:56.9
181	Lina Bélanger	38	Kirkland, WA	CAN	SPU	31:12.4	1:57.0
182	John McDaniel	57	Cincinnati, OH	USA		31:12.6	1:57.0
183	Sean Ryan	47		IRL		31:13.6	1:57.1
184	Colby Caltrider	33		USA		31:13.8	1:57.1
185	Gary Finlayson	57	MA	USA		31:14.4	1:57.1
186	Dean Leaney	38	Brisbane	AUS	Darkhorse Rowing	31:14.6	1:57.1
187	Lars Freiber Thorshøj	51	Copenhagen	DEN	Mud Club	31:14.8	1:57.1
187	Ola Tveita	50		NOR		31:14.8	1:57.1
189	Michael Biderman	59	Toronto, ON	CAN	The Diamonds (Over Sixties Erging Group)	31:16.8	1:57.3
190	Miguel Villegas	34		ESP		31:18.1	1:57.3
191	Adam Grunsky	35		USA		31:18.3	1:57.3
192	Mariusz Stupinski	38		POL		31:18.4	1:57.4
193	Russell Boots	53	Cardiff	GBR		31:18.5	1:57.4
194	Florian Zocher	38		AUT		31:18.9	1:57.4
195	Brian Brecheisen	40	TX	USA	Fort Worth Rowing Club	31:19.0	1:57.4
196	Christos Kastanis	50	Vari Attica 🇬🇷	SIN		31:19.1	1:57.4
197	John Griffiths	48		GBR		31:20.9	1:57.5
197	Marko Saarijärvi	47		FIN	GARAGEATHLETE	31:20.9	1:57.5
199	Scott Trusty	58	MO	USA		31:22.3	1:57.6
199	Jeremy O’Hearn	35		USA		31:22.3	1:57.6