Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1001 Jon Quandt 40 USA 21:11.2 2:07.1
1002 Bjorn Andersson 48 SWE 21:11.3 2:07.1
1003 Jessica Blair 32 USA 21:11.4 2:07.1
1004 Joe Edscer 44 GBR 21:11.5 2:07.1
1005 Ubbo van der Linde 62 NED 21:11.6 2:07.1
1005 Sebastian Seiling 42 GER 21:11.6 2:07.1
1007 Simon O'Brien 50 GBR 21:11.7 2:07.1
1007 Lena Bick 30 DEN 21:11.7 2:07.1
1009 Doug Turner 62 AUS 21:11.8 2:07.1
1009 Ben Mason 47 BEL 21:11.8 2:07.1
1009 Peter Nelson 58 USA 21:11.8 2:07.1
1012 Ilker Soylu 53 TUR 21:12.1 2:07.2
1012 Silvan Schmid 30 SUI 21:12.1 2:07.2
1014 George Hannah 17 GBR 21:12.2 2:07.2
1015 Peter Brown 51 GBR 21:12.5 2:07.2
1015 Russell Clark 64 USA 21:12.5 2:07.2
1015 Beth Hanlon 51 CAN 21:12.5 2:07.2
1018 Terry Chappell 76 CAN 21:12.6 2:07.2
1019 Iain Dell 50 GBR 21:12.7 2:07.2
1020 Billy Gannon 35 AUS 21:13.2 2:07.3
1020 Jonathan Crouch 37 GBR 21:13.2 2:07.3
1022 Ryan Rowley 45 USA 21:13.5 2:07.3
1023 Bernd Draws 64 SWE 21:13.7 2:07.3
1023 Frank Gnegel 52 GER 21:13.7 2:07.3
1023 Will Toy 30 USA 21:13.7 2:07.3
1026 Martijn Mulder 45 NED 21:13.8 2:07.3
1027 Jaime Morales 40 USA 21:13.9 2:07.3
1028 Markus Hau 55 GER 21:14.1 2:07.4
1029 BRENT FERRICCI 50 USA 21:14.3 2:07.4
1030 Jens Borrisholt 50 DEN 21:14.5 2:07.4
1031 Jake Belter 49 USA 21:14.8 2:07.4
1032 Steve Ehret 34 USA 21:15.1 2:07.5
1033 Stephen pepper 60 GBR 21:15.4 2:07.5
1034 Dave Fehr 64 USA 21:15.6 2:07.5
1035 mitch borgeson 45 USA 21:15.7 2:07.5
1035 Margaretha Bruinsma-Wansink 50 AUS 21:15.7 2:07.5
1037 Robin Earle 62 GBR 21:15.8 2:07.5
1037 Hendrik Klein 46 GER 21:15.8 2:07.5
1039 Justin Mah 44 CAN 21:15.9 2:07.5
1040 Daniel Whitman 53 USA 21:16.0 2:07.6
1041 Dennis Leung 33 USA 21:16.1 2:07.6
1042 Mark Nieto 52 USA 21:16.2 2:07.6
1043 Jonathan Clough 57 USA 21:16.3 2:07.6
1044 romain mar 38 FRA 21:16.5 2:07.6
1044 Michał Bryk 40 POL 21:16.5 2:07.6
1044 Ian Schonman - USA 21:16.5 2:07.6
1047 Ted Jennings 55 USA 21:16.7 2:07.6
1048 Luciano Di Silvestre 46 ITA 21:17.0 2:07.7
1048 Al Vincent 44 USA 21:17.0 2:07.7
1050 czysty82 Czysty82 40 POL 21:17.1 2:07.7