Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1100 Joel Grigsby 43 USA 21:22.7 2:08.2
1102 Jean-Baptiste LADIRE 68 FRA 21:23.1 2:08.3
1103 Ryan Perry 48 USA 21:23.2 2:08.3
1103 Robert-Jan Mahieu 38 NED 21:23.2 2:08.3
1105 Mark Michl 31 GER 21:23.3 2:08.3
1105 Rafal Pe 38 POL 21:23.3 2:08.3
1107 osamu kadoya 58 JPN 21:23.5 2:08.3
1107 Paul Melstrom 52 USA 21:23.5 2:08.3
1107 Justin Bishop 41 USA 21:23.5 2:08.3
1110 ETIENNE Dominique 63 FRA 21:24.2 2:08.4
1111 Matt Obenhaus 40 USA 21:24.3 2:08.4
1111 Alvis Kasteckas 39 LUX 21:24.3 2:08.4
1113 Stephen Cotton 55 GBR 21:24.4 2:08.4
1113 Marcin Dąbek 48 POL 21:24.4 2:08.4
1115 Tango Alpha 38 USA 21:24.6 2:08.4
1115 Daniel Acree 42 USA 21:24.6 2:08.4
1115 Vic D 32 USA 21:24.6 2:08.4
1115 Daniel Lavery 44 AUS 21:24.6 2:08.4
1119 Jared Haddon 37 UAE 21:24.7 2:08.4
1120 Robert Spath 53 USA 21:25.0 2:08.5
1121 Andrew Macdonald 42 GBR 21:25.1 2:08.5
1122 Jay Gravelyn 55 USA 21:25.4 2:08.5
1123 David Hattis 62 USA 21:25.7 2:08.5
1124 Robert Beckhaug 50 NOR 21:26.1 2:08.6
1125 Leo Taddeo 57 USA 21:26.2 2:08.6
1125 Laurent Le Flohic 51 FRA 21:26.2 2:08.6
1127 Kieran O'Donoghue 56 GBR 21:26.5 2:08.6
1127 Matt Woehl 48 CAN 21:26.5 2:08.6
1127 L U 22 GER 21:26.5 2:08.6
1127 Sergio Guber 46 CAN 21:26.5 2:08.6
1131 Mattia Pradella 39 AUS 21:26.6 2:08.6
1132 Nikolas Apostolidis 35 GRE 21:26.8 2:08.6
1132 Alberto Miguélez 47 ESP 21:26.8 2:08.6
1132 Maxime Gervais 37 CAN 21:26.8 2:08.6
1135 Glen McFarlane 49 AUS 21:26.9 2:08.6
1136 Jan Thrane 60 DEN 21:27.0 2:08.7
1137 Stephen Weston 38 CAN 21:27.1 2:08.7
1138 Brian LeBlanc 32 USA 21:27.4 2:08.7
1139 Carl Lieberman 28 USA 21:27.5 2:08.7
1140 Joshua Kelly 55 USA 21:27.8 2:08.7
1141 Xena Röverr - USA 21:28.1 2:08.8
1142 Philippe Larosa 56 FRA 21:28.3 2:08.8
1143 Richard Thomas 61 GBR 21:28.4 2:08.8
1143 Lance Green 53 GBR 21:28.4 2:08.8
1145 Gary Layman 57 USA 21:28.6 2:08.8
1146 Brian Olliges 43 USA 21:28.9 2:08.8
1146 John Weil 72 USA 21:28.9 2:08.8
1148 Paul Burnell 57 GBR 21:29.0 2:08.9
1148 Chase Stapp 52 USA 21:29.0 2:08.9
1150 Dominic Cruz 32 RSA 21:29.1 2:08.9