Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	robert wailes	53	LA	USA		21:41.9	2:10.1
1252	Daniel Torres	47	Spring Branch , TX	USA		21:42.2	2:10.2
1252	Jeff White	64	SOUTHFIELD, MI	USA	Detroit Boat Club	21:42.2	2:10.2
1252	Aidan Russ	16	Spring City, PA	USA		21:42.2	2:10.2
1255	Sergey Lapitsky	40		AIN		21:42.6	2:10.2
1255	Andreas Kyrtatos	38		SUI		21:42.6	2:10.2
1257	Eddie Abney	40		USA		21:43.0	2:10.3
1258	Wayne Schnatter	63	Scotch Plains, NJ	USA	Team Diamonds	21:43.2	2:10.3
1258	Lance Cargill	52	NC	USA		21:43.2	2:10.3
1258	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	21:43.2	2:10.3
1261	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	21:43.3	2:10.3
1262	David Segura	67	San Antonio	CRC	The Diamonds (Over Sixties Erging Group)	21:43.4	2:10.3
1263	Philip Murphy	58		USA		21:43.5	2:10.3
1263	David Barei	56		USA		21:43.5	2:10.3
1265	Gael Uwera	29		USA		21:43.7	2:10.3
1265	Fredrik Dahlberg	36		NOR		21:43.7	2:10.3
1267	jay zhu	35		CHN		21:43.8	2:10.3
1268	scott pyrdek	46		USA		21:44.0	2:10.4
1268	Luke Nicoll	33		GBR		21:44.0	2:10.4
1270	Zheming Zhang	38		AUS		21:44.6	2:10.4
1271	Thomas Grasser	35		GER		21:44.9	2:10.4
1272	영덕 김	34		KOR		21:45.1	2:10.5
1273	Rik Ellerton	48	WA	AUS		21:45.3	2:10.5
1274	주헌 김	43		KOR		21:45.4	2:10.5
1275	Francisco DeJesús Guzmán	46		USA		21:45.6	2:10.5
1275	Steven Gwost	51	Brookline, MA	USA	Power Rowing, Brookline, MA	21:45.6	2:10.5
1275	Huw Davidson	40		GBR		21:45.6	2:10.5
1278	Rajkumar Subramanian	41	Columbus, IN	USA		21:45.7	2:10.5
1278	Chris Walter	68	San Jose, CA	USA		21:45.7	2:10.5
1278	Brendan Bannon	43	Rosenheim	GER		21:45.7	2:10.5
1281	Chris Horne	36		GBR	Barnstaple Pilot Gig Club	21:45.8	2:10.5
1281	Charles Richter	64	Honeoye Falls, NY	USA		21:45.8	2:10.5
1281	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	21:45.8	2:10.5
1281	John W	56		USA		21:45.8	2:10.5
1285	Michel De Wijs Ratten	55	Rotterdam	NED		21:45.9	2:10.5
1285	Jose Eduardo	45		BRA	Club Athletico Paulistano	21:45.9	2:10.5
1285	David Bevan	55	Sevenoaks	GBR		21:45.9	2:10.5
1288	Jes Prause-Knudsen	49		DEN		21:46.2	2:10.6
1289	David Wilson	72	Washington, DC	USA	Potomac Boat Club	21:46.3	2:10.6
1290	Alain KRIST	61	Yutz	FRA		21:46.4	2:10.6
1290	Kwang Ho Yoon	37	Seoul	KOR		21:46.4	2:10.6
1292	Tiziano Colombini	43		ITA		21:46.9	2:10.6
1293	Ben Jones	41		GBR		21:47.0	2:10.7
1293	Matt Ellis	37		USA	Army National Guard	21:47.0	2:10.7
1295	Larry Gunter	60		USA	USAF Veterans	21:47.4	2:10.7
1295	Ulrich Henriksen	52		DEN		21:47.4	2:10.7
1297	Lamar Lewis	61	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	21:47.5	2:10.7
1297	Paul Courtney	57	Galway	IRL		21:47.5	2:10.7
1299	Ryan Walker	46	Tulare, CA	USA		21:47.7	2:10.7
1299	Paul Garland	47	Denver, CO	USA	CrossFit Park Hill	21:47.7	2:10.7