Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Aidan Russ	16	Spring City, PA	USA		21:42.2	2:10.2
1252	Sergey Lapitsky	40		UNAFF		21:42.6	2:10.2
1252	Andreas Kyrtatos	38		SUI		21:42.6	2:10.2
1254	Eddie Abney	40		USA		21:43.0	2:10.3
1255	Wayne Schnatter	63	Scotch Plains, NJ	USA	Team Diamonds	21:43.2	2:10.3
1255	Lance Cargill	52		USA		21:43.2	2:10.3
1255	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	21:43.2	2:10.3
1258	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	21:43.3	2:10.3
1259	David Segura	67	San Antonio	CRC	The Diamonds (Over Sixties Erging Group)	21:43.4	2:10.3
1260	Philip Murphy	58		USA		21:43.5	2:10.3
1260	David Barei	56		USA		21:43.5	2:10.3
1262	Gael Uwera	29		USA		21:43.7	2:10.3
1262	Fredrik Dahlberg	36		NOR		21:43.7	2:10.3
1264	jay zhu	41		CHN		21:43.8	2:10.3
1265	Luke Nicoll	33		GBR		21:44.0	2:10.4
1265	scott pyrdek	46		USA		21:44.0	2:10.4
1267	Zheming Zhang	38		AUS		21:44.6	2:10.4
1268	Thomas Grasser	35		GER		21:44.9	2:10.4
1269	영덕 김	34		KOR		21:45.1	2:10.5
1270	Rik Ellerton	48	WA	AUS		21:45.3	2:10.5
1271	주헌 김	43		KOR		21:45.4	2:10.5
1272	Francisco DeJesús Guzmán	46		USA		21:45.6	2:10.5
1272	Huw Davidson	40		GBR		21:45.6	2:10.5
1272	Steven Gwost	51	Brookline, MA	USA	Power Rowing, Brookline, MA	21:45.6	2:10.5
1275	Brendan Bannon	43	Rosenheim	GER		21:45.7	2:10.5
1275	Rajkumar Subramanian	41	Columbus, IN	USA		21:45.7	2:10.5
1275	Chris Walter	68	San Jose, CA	USA		21:45.7	2:10.5
1278	Chris Horne	36		GBR	Barnstaple Pilot Gig Club	21:45.8	2:10.5
1278	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	21:45.8	2:10.5
1278	Charles Richter	64	Honeoye Falls, NY	USA		21:45.8	2:10.5
1278	John W	56		USA		21:45.8	2:10.5
1282	Jose Eduardo	45		BRA	Club Athletico Paulistano	21:45.9	2:10.5
1282	Michel De Wijs Ratten	55	Rotterdam	NED		21:45.9	2:10.5
1282	David Bevan	55	Sevenoaks	GBR		21:45.9	2:10.5
1285	Jes Prause-Knudsen	49		DEN		21:46.2	2:10.6
1286	David Wilson	72	Washington, DC	USA	Potomac Boat Club	21:46.3	2:10.6
1287	Kwang Ho Yoon	37	Seoul	KOR		21:46.4	2:10.6
1287	Alain KRIST	61	Yutz	FRA		21:46.4	2:10.6
1289	Tiziano Colombini	43		ITA		21:46.9	2:10.6
1290	Matt Ellis	37		USA	Army National Guard	21:47.0	2:10.7
1290	Ben Jones	41		GBR		21:47.0	2:10.7
1292	Ulrich Henriksen	52		DEN		21:47.4	2:10.7
1292	Larry Gunter	60		USA	USAF Veterans	21:47.4	2:10.7
1294	Lamar Lewis	61	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	21:47.5	2:10.7
1294	Paul Courtney	57	Galway	IRL		21:47.5	2:10.7
1296	Ryan Walker	46	Visalia, CA	USA		21:47.7	2:10.7
1296	Nash Quines	46	CA	USA		21:47.7	2:10.7
1296	Paul Garland	47	Denver, CO	USA	CrossFit Park Hill	21:47.7	2:10.7
1299	Rolf Pilgram	61	Cologne	GER		21:47.8	2:10.7
1300	Pep G	63		NED		21:47.9	2:10.7