Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1251	Daniel Torres	47	Spring Branch , TX	USA		21:42.2	2:10.2
1251	Jeff White	64	SOUTHFIELD, MI	USA	Detroit Boat Club	21:42.2	2:10.2
1251	Aidan Russ	16	Spring City, PA	USA		21:42.2	2:10.2
1254	Sergey Lapitsky	40		AIN		21:42.6	2:10.2
1254	Andreas Kyrtatos	38		SUI		21:42.6	2:10.2
1256	Eddie Abney	40	CO	USA		21:43.0	2:10.3
1257	Wayne Schnatter	63	Scotch Plains, NJ	USA	Team Diamonds	21:43.2	2:10.3
1257	Lance Cargill	52	NC	USA		21:43.2	2:10.3
1257	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	21:43.2	2:10.3
1260	Cheryl-Ann BENNETT	38	Mount Gambier, SA	AUS	Tough Fit Health and Fitness Training	21:43.3	2:10.3
1261	David Segura	67	San Antonio	CRC	The Diamonds (Over Sixties Erging Group)	21:43.4	2:10.3
1262	Philip Murphy	58		USA		21:43.5	2:10.3
1262	David Barei	56		USA		21:43.5	2:10.3
1264	Gael Uwera	29		USA		21:43.7	2:10.3
1264	Fredrik Dahlberg	36		NOR		21:43.7	2:10.3
1266	jay zhu	35		CHN		21:43.8	2:10.3
1267	scott pyrdek	46		USA		21:44.0	2:10.4
1267	Luke Nicoll	33		GBR		21:44.0	2:10.4
1269	Zheming Zhang	38		AUS		21:44.6	2:10.4
1270	Thomas Grasser	35		GER		21:44.9	2:10.4
1271	영덕 김	34		KOR		21:45.1	2:10.5
1272	Rik Ellerton	48	WA	AUS		21:45.3	2:10.5
1273	주헌 김	43		KOR		21:45.4	2:10.5
1274	Francisco DeJesús Guzmán	46		USA		21:45.6	2:10.5
1274	Steven Gwost	51	Brookline, MA	USA	Power Rowing, Brookline, MA	21:45.6	2:10.5
1274	Huw Davidson	40		GBR		21:45.6	2:10.5
1277	Rajkumar Subramanian	41	Columbus, IN	USA		21:45.7	2:10.5
1277	Chris Walter	68	San Jose, CA	USA		21:45.7	2:10.5
1277	Brendan Bannon	43	Rosenheim	GER		21:45.7	2:10.5
1280	Chris Horne	36		GBR	Barnstaple Pilot Gig Club	21:45.8	2:10.5
1280	Charles Richter	64	Honeoye Falls, NY	USA		21:45.8	2:10.5
1280	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	21:45.8	2:10.5
1280	John W	56		USA		21:45.8	2:10.5
1284	Michel De Wijs Ratten	55	Rotterdam	NED		21:45.9	2:10.5
1284	Jose Eduardo	45		BRA	Club Athletico Paulistano	21:45.9	2:10.5
1284	David Bevan	55	Sevenoaks	GBR		21:45.9	2:10.5
1287	Jes Prause-Knudsen	49		DEN		21:46.2	2:10.6
1288	David Wilson	72	Washington, DC	USA	Potomac Boat Club	21:46.3	2:10.6
1289	Alain KRIST	61	Yutz	FRA		21:46.4	2:10.6
1289	Kwang Ho Yoon	37	Seoul	KOR		21:46.4	2:10.6
1291	Tiziano Colombini	43		ITA		21:46.9	2:10.6
1292	Ben Jones	41		GBR		21:47.0	2:10.7
1292	Matt Ellis	37		USA	Army National Guard	21:47.0	2:10.7
1294	Larry Gunter	60		USA	USAF Veterans	21:47.4	2:10.7
1294	Ulrich Henriksen	52		DEN		21:47.4	2:10.7
1296	Lamar Lewis	61	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	21:47.5	2:10.7
1296	Paul Courtney	57	Galway	IRL		21:47.5	2:10.7
1298	Ryan Walker	46	Tulare, CA	USA		21:47.7	2:10.7
1298	Paul Garland	47	Denver, CO	USA	CrossFit Park Hill	21:47.7	2:10.7
1298	Nash Quines	46	CA	USA		21:47.7	2:10.7