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Workout of the Day

« January 13, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
1 Testing Userz Account Eight 24 LTU 19:00.7 1:35.0
2 Jiří Lukeš 47 CZE 21:37.2 1:48.1
3 Robin Teply 55 CZE 21:50.4 1:49.2
4 Ski Erg 45 GER 23:21.6 1:56.8
5 Björn Åhman 40 SWE 23:23.1 1:56.9
6 Fredrik Von essen 25 SWE 23:35.5 1:57.9
7 Alan Langton 61 GBR 23:50.6 1:59.2
8 Andreas Kussinger 37 GER 24:21.5 2:01.7
9 Stuart Maitland-KNIBB 52 GBR 24:21.9 2:01.8
10 Ivor Christie 65 GBR 24:36.6 2:03.0
11 Roy Norrington 54 NZL 24:48.0 2:04.0
12 Denis Moronge 40 CZE 24:49.8 2:04.1
13 Lars EICH 52 GER 24:54.2 2:04.5
14 Shane Casey 49 USA 25:03.7 2:05.3
15 Fred Bartman 42 USA 25:11.6 2:05.9
16 Robert Bernardo 39 USA 25:23.3 2:06.9
17 Simon Oredsson 25 SWE 25:35.6 2:07.9
18 Claire North 38 GBR 25:43.0 2:08.5
19 Björn Pehrsson 33 SWE 25:51.4 2:09.2
20 Yan Ribiere 43 FRA 25:51.5 2:09.2
21 ‎ Suško 43 SLO 25:51.6 2:09.3
22 Thomas WITTIG 47 GER 25:56.3 2:09.6
23 Stefan Eich 55 GER 26:01.0 2:10.0
24 Hans Abildgaard 54 DEN 26:29.4 2:12.4
25 Andreas Barth 64 SWE 26:43.6 2:13.6
26 Nick Smith 55 GBR 26:52.6 2:14.3
27 Michael Ahlquist 50 SWE 26:54.8 2:14.5
28 Ralf Mielke 46 USA 27:09.7 2:15.8
29 Linas Zajankauskas 55 USA 27:17.0 2:16.4
30 Florian Piffeteau 34 FRA 27:23.2 2:16.9
31 Mick McGovern 32 AUS 27:40.6 2:18.3
32 Jon Shields 54 USA 27:48.1 2:19.0
33 William T 40 IRL 28:17.4 2:21.4
34 Christine Tremblay 60 CAN 28:29.2 2:22.4
35 Scott Philiben 61 USA 28:43.2 2:23.6
36 Craig Pinkstone 55 AUS 28:52.5 2:24.3
37 Mali Gomezcaña 33 MEX 29:27.5 2:27.2
38 Chad Olsen 56 USA 29:38.2 2:28.1
39 george bogue 65 USA 29:41.0 2:28.4
40 Mary Petersen 31 USA 30:22.5 2:31.8
41 Diane Phillips 56 USA 30:48.5 2:34.0
42 Sarae Van Dyke 33 USA 36:10.5 3:00.8
43 Baris Gomleksizoglu 46 BEL 36:14.1 3:01.1
44 Chris dadd 48 GBR 38:05.2 3:10.4
45 John Calhoun 57 USA 52:08.5 4:20.7