Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Brad Thuss | 51 | New Baltimore, VA | USA | 12:26.9 | 2:03.1 | |
52 | Oliver Britland | 34 | GBR | 12:27.5 | 2:02.8 | ||
53 | Robby Beauchamp | 48 | Decatur, GA | USA | Rowbot Fitness | 12:33.1 | 2:02.6 |
54 | Sabino Lagattolla | 52 | Hudson, MA | USA | 12:35.9 | 2:03.0 | |
55 | Radek Dutkiewicz | 48 | USA | 12:39.6 | 2:03.1 | ||
56 | Stefan Eich | 55 | Günzburg | GER | 12:42.1 | 2:03.4 | |
57 | Alois Makovy | 42 | CZE | 12:46.7 | 2:03.6 | ||
58 | Dan Elliott | 41 | USA | 12:47.1 | 2:06.8 | ||
59 | Nick Smith | 55 | Kent | GBR | Silent Water Neufeld | 12:49.8 | 2:04.2 |
60 | Lauren Forcey | 41 | QLD | AUS | 12:52.1 | 2:04.2 | |
61 | Denis Moronge | 40 | CZE | 12:56.9 | 2:04.6 | ||
62 | Craig DeMattia | 49 | USA | 12:58.1 | 2:04.7 | ||
63 | Jonas Forslund | 52 | SWE | 13:02.0 | 2:05.1 | ||
64 | Mark Powell | 57 | Pontypridd | GBR | 13:17.5 | 2:06.2 | |
65 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 13:18.4 | 2:14.8 |
66 | Vincent BEZILLE | 47 | FRA | 13:27.9 | 2:07.3 | ||
67 | Matthew Nicholson | 49 | USA | 13:38.3 | 2:08.2 | ||
68 | Miikka Länsimies | 39 | Paimio | FIN | 13:41.5 | 2:08.1 | |
69 | Chris Banks | 51 | GBR | 13:54.0 | 2:09.3 | ||
70 | Urmas Lesbowire | 38 | FIN | 13:56.5 | 2:09.3 | ||
71 | john rice | 63 | morpeth | GBR | 13:57.2 | 2:09.3 | |
72 | Craig Rutter | 37 | Deganwy | GBR | Royal Air Force (UK) | 13:57.9 | 2:09.4 |
73 | Dan Kap | 50 | GER | 14:10.6 | 2:10.6 | ||
74 | Christer Jeppsson | 35 | SWE | 14:11.0 | 2:10.7 | ||
75 | Youssouf es saddiq Sari | 35 | FRA | 14:17.0 | 2:22.4 | ||
76 | Ulf Carlsson | 46 | SWE | 14:24.5 | 2:11.6 | ||
77 | Lars-Erik Fällman | 69 | SWE | 14:32.5 | 2:12.6 | ||
78 | Graham Harriman | 35 | Victoria , BC | CAN | Blue Strength Fitness | 14:39.8 | 2:12.9 |
78 | Bryan Meyers | 50 | Bellingham, WA | USA | 14:39.8 | 2:13.0 | |
80 | Beniamin Ghiman | 30 | ROU | 14:41.6 | 2:13.4 | ||
81 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 14:43.9 | 2:12.9 |
82 | Ralf Mielke | 46 | USA | 14:51.5 | 2:13.4 | ||
83 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 14:54.9 | 2:14.6 |
84 | Eric Green | 56 | SC | USA | 14:55.5 | 2:14.3 | |
85 | Vincent Bourquin | 50 | SUI | 15:06.0 | 2:15.0 | ||
86 | Brad Burris | 43 | Austin, TX | USA | 15:23.5 | 2:16.0 | |
87 | Linas Zajankauskas | 55 | New york, NY | USA | 15:37.5 | 2:17.6 | |
88 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 16:00.2 | 2:19.0 |
89 | Mark Ewers | 64 | ♥️ 🐾 Wildwood, MO | USA | 16:04.2 | 2:19.3 | |
90 | Han Yi | 50 | USA | 16:11.6 | 2:20.2 | ||
91 | Kevin Valent | 42 | Jacksonville, FL | USA | 16:28.1 | 2:21.5 | |
92 | Scott Petri | 45 | Austin, TX | USA | 16:54.3 | 2:23.9 | |
93 | Ralf Weis | 50 | GER | 17:00.9 | 2:24.3 | ||
94 | Lars Holmström | 53 | Köping | SWE | 17:08.6 | 2:24.4 | |
95 | George Daniilidis | 38 | GRE | 17:10.9 | 2:25.1 | ||
96 | Jack Vestal | 38 | Dallas, TX | USA | 17:11.6 | 2:25.1 | |
97 | Simon Beamish | 35 | GBR | 17:31.8 | 2:28.3 | ||
98 | Craig T | 35 | CO | USA | 17:40.5 | 2:27.4 | |
99 | Willy Bjørsnøs | 67 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 17:58.9 | 2:28.6 |
100 | Justin Porst | 33 | Big Bear City, CA | USA | 19:01.3 | 2:35.7 |