Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Brad Thuss 51 USA 12:26.9 2:03.1
52 Oliver Britland 34 GBR 12:27.5 2:02.8
53 Robby Beauchamp 48 USA 12:33.1 2:02.6
54 Sabino Lagattolla 52 USA 12:35.9 2:03.0
55 Radek Dutkiewicz 48 USA 12:39.6 2:03.1
56 Stefan Eich 55 GER 12:42.1 2:03.4
57 Alois Makovy 42 CZE 12:46.7 2:03.6
58 Dan Elliott 41 USA 12:47.1 2:06.8
59 Nick Smith 55 GBR 12:49.8 2:04.2
60 Lauren Forcey 41 AUS 12:52.1 2:04.2
61 Denis Moronge 40 CZE 12:56.9 2:04.6
62 Craig DeMattia 49 USA 12:58.1 2:04.7
63 Jonas Forslund 52 SWE 13:02.0 2:05.1
64 Mark Powell 57 GBR 13:17.5 2:06.2
65 Chris Czerny 45 AUT 13:18.4 2:14.8
66 Vincent BEZILLE 47 FRA 13:27.9 2:07.3
67 Matthew Nicholson 49 USA 13:38.3 2:08.2
68 Miikka Länsimies 39 FIN 13:41.5 2:08.1
69 Chris Banks 51 GBR 13:54.0 2:09.3
70 Urmas Lesbowire 38 FIN 13:56.5 2:09.3
71 john rice 63 GBR 13:57.2 2:09.3
72 Craig Rutter 37 GBR 13:57.9 2:09.4
73 Dan Kap 50 GER 14:10.6 2:10.6
74 Christer Jeppsson 35 SWE 14:11.0 2:10.7
75 Youssouf es saddiq Sari 35 FRA 14:17.0 2:22.4
76 Ulf Carlsson 46 SWE 14:24.5 2:11.6
77 Lars-Erik Fällman 69 SWE 14:32.5 2:12.6
78 Graham Harriman 35 CAN 14:39.8 2:12.9
78 Bryan Meyers 50 USA 14:39.8 2:13.0
80 Beniamin Ghiman 30 ROU 14:41.6 2:13.4
81 Pier-Ann Hyman 40 CAN 14:43.9 2:12.9
82 Ralf Mielke 46 USA 14:51.5 2:13.4
83 Justin Ansel 50 USA 14:54.9 2:14.6
84 Eric Green 56 USA 14:55.5 2:14.3
85 Vincent Bourquin 50 SUI 15:06.0 2:15.0
86 Brad Burris 43 USA 15:23.5 2:16.0
87 Linas Zajankauskas 55 USA 15:37.5 2:17.6
88 JD Strickland 52 USA 16:00.2 2:19.0
89 Mark Ewers 64 USA 16:04.2 2:19.3
90 Han Yi 50 USA 16:11.6 2:20.2
91 Kevin Valent 42 USA 16:28.1 2:21.5
92 Scott Petri 45 USA 16:54.3 2:23.9
93 Ralf Weis 50 GER 17:00.9 2:24.3
94 Lars Holmström 53 SWE 17:08.6 2:24.4
95 George Daniilidis 38 GRE 17:10.9 2:25.1
96 Jack Vestal 38 USA 17:11.6 2:25.1
97 Simon Beamish 35 GBR 17:31.8 2:28.3
98 Craig T 35 USA 17:40.5 2:27.4
99 Willy Bjørsnøs 67 NOR 17:58.9 2:28.6
100 Justin Porst 33 USA 19:01.3 2:35.7