Workout of the Day
« January 19, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christian Coe | 38 | AK | USA | Fairbanks AK nordic | 17:06.8 | 1:42.6 |
2 | mitchell parkes | 33 | engadine, NSW | AUS | 17:31.0 | 1:45.1 | |
3 | Rasmus Schjøtt-Bugge | 42 | Oslo | NOR | Concept2 Norge AS | 17:50.7 | 1:47.0 |
4 | Keith Darby | 47 | Ashingdon | GBR | Red Line Rowers | 17:50.9 | 1:47.0 |
5 | Robert Cote | 56 | Papillion, NE | USA | 18:06.1 | 1:48.6 | |
6 | James Hallahan | 31 | AUS | 18:17.8 | 1:49.7 | ||
7 | Will Sangree | 33 | Brooklyn, NY | USA | 18:25.9 | 1:50.5 | |
8 | Dana Alia | 37 | Accord, NY | USA | 18:39.5 | 1:51.9 | |
9 | Elijah White | 49 | USA | 18:49.7 | 1:52.9 | ||
10 | Ola Andersson | 56 | SWE | 18:51.1 | 1:53.1 | ||
11 | Thomas Nordman | 44 | SWE | 18:53.1 | 1:53.3 | ||
12 | Carlo Gman | 34 | GER | 19:10.6 | 1:55.0 | ||
13 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 19:21.0 | 1:56.1 |
14 | Robert Dudzinski - Skierg | 44 | Bydgoszcz | POL | Polish Indoor Rowing Team | 19:25.9 | 1:56.5 |
15 | Phil Roby | 42 | GBR | 19:33.5 | 1:57.3 | ||
16 | Ski Erg | 45 | GER | 19:38.5 | 1:57.8 | ||
17 | Oskar Johansson | 37 | SWE | 19:41.4 | 1:58.1 | ||
18 | Barry McMahon | 43 | IRL | 19:55.1 | 1:59.5 | ||
19 | agustin Mayoral Cesar | 40 | ESP | 20:00.5 | 2:00.0 | ||
20 | Andy Nevitt | 41 | WI | USA | 20:01.6 | 2:00.1 | |
21 | Stewart Leckie | 63 | Cupar | GBR | 20:07.0 | 2:00.7 | |
22 | Dom Speakman | 28 | GBR | 20:11.1 | 2:01.1 | ||
23 | Suško | 43 | Kranj | SLO | EXR Rowing | 20:15.5 | 2:01.5 |
24 | Forrest Sanders | 52 | Hendersonville, TN | USA | 20:15.7 | 2:01.5 | |
25 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 20:24.6 | 2:02.4 |
26 | Andrea Violante | 51 | ITA | 20:25.4 | 2:02.5 | ||
27 | Topi Saaranluoma | 44 | FIN | 20:33.2 | 2:03.3 | ||
28 | Sander VanWilligen | 28 | Ames, IA | USA | 20:34.7 | 2:03.4 | |
29 | Donald Trépanier | 49 | CAN | 20:41.0 | 2:04.1 | ||
30 | Jamie Willin | 68 | Redwood City, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:48.2 | 2:04.8 |
31 | Alois Makovy | 42 | CZE | 20:51.6 | 2:05.1 | ||
32 | Charlie Cutting | 26 | GBR | 20:51.8 | 2:05.1 | ||
33 | Nickol Udovičić | 35 | Rovinj | CRO | 20:54.9 | 2:05.4 | |
34 | Allan McKinven | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 21:02.9 | 2:06.2 | |
35 | Tobias Kreuter | 46 | SWE | 21:04.1 | 2:06.4 | ||
36 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 21:05.5 | 2:06.5 |
37 | Denis Moronge | 40 | CZE | 21:06.0 | 2:06.6 | ||
38 | Phillip Wadsworth | 66 | Cleveland Heights, OH | USA | 21:10.5 | 2:07.0 | |
39 | Frédéric Perez | 35 | CAN | 21:17.5 | 2:07.7 | ||
40 | Brad Lawrence | 56 | AUS | 21:18.9 | 2:07.8 | ||
41 | Benoit Trépanier | 45 | CAN | 21:23.5 | 2:08.3 | ||
42 | Michael Ahlquist | 50 | Nacka | SWE | 21:34.6 | 2:09.4 | |
43 | Bedard Dany | 58 | Saint sauveur , QC | CAN | 21:40.5 | 2:10.0 | |
44 | Mika Toiviainen | 38 | FIN | 21:42.3 | 2:10.2 | ||
45 | Michael Clancy | 48 | Cork | IRL | 21:53.4 | 2:11.3 | |
46 | Thomas WITTIG | 47 | GER | 22:10.9 | 2:13.0 | ||
47 | O J | 43 | GBR | 22:16.0 | 2:13.6 | ||
48 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 22:24.8 | 2:14.4 |
49 | C V | 43 | MDA | 22:29.0 | 2:14.9 | ||
50 | Lauren Forcey | 41 | QLD | AUS | 22:29.4 | 2:14.9 |