Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gareth Walker | 43 | GBR | 14:24.9 | 1:55.3 | ||
| 52 | Joshua Des | 35 | FL | USA | 14:27.5 | 1:55.6 | |
| 53 | Konstantin Chekhovskoi | 49 | Saint Petersburg | UNAFF | 14:27.6 | 1:55.6 | |
| 54 | john surla | 34 | CAN | 14:29.8 | 1:55.9 | ||
| 55 | Timothy West | 50 | USA | 14:32.4 | 1:56.3 | ||
| 56 | Jamie Shephard | 33 | GBR | 14:36.9 | 1:56.9 | ||
| 57 | Kai Esser | 37 | GER | 14:37.9 | 1:57.0 | ||
| 58 | Claire North | 38 | GBR | 14:38.2 | 1:57.0 | ||
| 59 | Carlos Becerra García | 35 | ESP | 14:39.0 | 1:57.2 | ||
| 60 | Liz Grosspietsch | 42 | Madison, WI | USA | Transformation Center | 14:44.3 | 1:57.9 |
| 61 | Marcki Mendoza | 44 | Dubai | UAE | 14:45.5 | 1:58.0 | |
| 62 | Richard Boyd | 53 | GBR | 14:48.8 | 1:58.5 | ||
| 62 | Philo Boras | 35 | GER | 14:48.8 | 1:58.5 | ||
| 64 | Tyler Houston | 29 | USA | 14:49.2 | 1:58.5 | ||
| 65 | Andreas Riegger | 40 | GER | 14:50.1 | 1:58.6 | ||
| 66 | Kelley Baker | 53 | CA | USA | 14:50.2 | 1:58.6 | |
| 67 | Reginald Blair | 55 | USA | 14:53.9 | 1:59.1 | ||
| 68 | Thomas Milne | 40 | ON | CAN | 14:55.6 | 1:59.4 | |
| 69 | James Dale | 57 | GBR | 14:57.2 | 1:59.6 | ||
| 70 | Erik Lacasse | 53 | CAN | 15:05.7 | 2:00.7 | ||
| 71 | Tara Bellamy | 37 | GBR | 15:06.5 | 2:00.8 | ||
| 72 | Todd Loiacono | 48 | USA | Concept2, Inc, Morrisville, VT | 15:10.4 | 2:01.3 | |
| 73 | Chase Zwart | 30 | NED | 15:18.1 | 2:02.4 | ||
| 74 | Ryan Weachter | 31 | USA | 15:18.6 | 2:02.4 | ||
| 75 | Manuel Dichmann | 49 | GER | 15:19.4 | 2:02.5 | ||
| 76 | Stewart Holder | 37 | GBR | 15:20.7 | 2:02.7 | ||
| 77 | Matt Oliver | 43 | USA | 15:25.1 | 2:03.3 | ||
| 78 | Roy Wang | 34 | Hartford, CT | USA | 15:25.2 | 2:03.3 | |
| 79 | daniel b | 31 | Seattle, WA | USA | 15:26.5 | 2:03.5 | |
| 80 | Hakan Karakoc | 37 | AUT | 15:38.3 | 2:05.1 | ||
| 81 | Brad Czarnec | 51 | CT | USA | 15:41.4 | 2:05.5 | |
| 82 | Briana Masche | 43 | USA | 15:49.2 | 2:06.5 | ||
| 83 | Goodwin Daniel | 33 | BEL | 15:54.9 | 2:07.3 | ||
| 84 | rebecca ramsden | 42 | GBR | 15:55.8 | 2:07.4 | ||
| 85 | Tommy Walsh | 29 | USA | 16:00.2 | 2:08.0 | ||
| 86 | Bailey Sinclair | 27 | CAN | 16:02.5 | 2:08.3 | ||
| 87 | Matt Colsia | 45 | USA | U.S. Army | 16:05.3 | 2:08.7 | |
| 88 | Antonio Deluque | 47 | Coatzacoalcos | MEX | CrossFit Entrena-t | 16:07.4 | 2:08.9 |
| 89 | Samantha Harmer | 27 | USA | 16:07.6 | 2:09.0 | ||
| 90 | Brett Chambers | 38 | USA | 16:08.9 | 2:09.1 | ||
| 91 | James McMullen | 47 | USA | 16:12.8 | 2:09.7 | ||
| 92 | Fred McGriff | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:13.2 | 2:09.7 |
| 92 | Shirley Folmar | 43 | USA | 16:13.2 | 2:09.7 | ||
| 94 | Cambo Sully | 31 | USA | 16:14.9 | 2:09.9 | ||
| 95 | Jacky Haliwela | 41 | NED | 16:25.0 | 2:11.3 | ||
| 96 | David Millard | 42 | CAN | 16:26.4 | 2:11.5 | ||
| 97 | George Wiederock | 59 | Vienna, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:29.2 | 2:11.8 |
| 98 | Ashley Row | 35 | USA | 16:29.9 | 2:11.9 | ||
| 99 | Dustin Baker | 51 | USA | 16:37.3 | 2:12.9 | ||
| 100 | Haimona Hikaka | 54 | AUS | 16:37.9 | 2:13.0 |