Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Matthew Recchia | 40 | USA | 11:44.2 | 1:33.8 | ||
| 2 | Mark Bernhardt | 43 | CHICHESTER | GBR | 12:15.7 | 1:38.0 | |
| 3 | sam walsh | 41 | GBR | 12:17.1 | 1:38.2 | ||
| 4 | Donal Brennan | 50 | Dublin | IRL | Flyefit | 12:20.2 | 1:38.6 |
| 5 | Christopher McAlinden | 36 | GBR | 12:45.9 | 1:42.1 | ||
| 6 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 12:48.7 | 1:42.4 |
| 7 | David Wilkinson | 50 | USA | 12:54.1 | 1:43.2 | ||
| 8 | Bert Kwan | 48 | Hong Kong | HKG | 12:58.5 | 1:43.8 | |
| 9 | Haechang Jung | 41 | KOR | 13:00.9 | 1:44.1 | ||
| 10 | Paul D | 39 | AUS | 13:10.7 | 1:45.4 | ||
| 11 | Ian Morton | 50 | IRL | 13:15.8 | 1:46.1 | ||
| 12 | Andrew Midmer | 38 | CAN | 13:16.1 | 1:46.1 | ||
| 13 | Gareth Thomas | 36 | GBR | 13:17.5 | 1:46.3 | ||
| 14 | Michael Nulk | 37 | USA | 13:18.5 | 1:46.4 | ||
| 15 | Joshua Osborne | 39 | Tipp City, OH | USA | 13:18.7 | 1:46.4 | |
| 16 | D 86 | 36 | GBR | 13:20.0 | 1:46.6 | ||
| 17 | P-E Fresneau | 30 | Tours / Dreux | FRA | 13:24.0 | 1:47.2 | |
| 18 | Brooks Platt | 30 | USA | 13:26.2 | 1:47.4 | ||
| 19 | Mark Beavis | 46 | NZL | 13:26.5 | 1:47.5 | ||
| 20 | Nick Cidado | 27 | USA | 13:27.8 | 1:47.7 | ||
| 21 | Jody Monjot | 44 | USA | 13:29.0 | 1:47.8 | ||
| 22 | Paul Hubbard | 38 | USA | 13:31.0 | 1:48.1 | ||
| 23 | Kevin Copeland | 53 | GBR | 13:38.3 | 1:49.1 | ||
| 24 | Ben Macri | 32 | USA | 13:39.2 | 1:49.2 | ||
| 25 | Brenton Triplett | 35 | Burton, MI | USA | reddit /r/ rowing | 13:39.7 | 1:49.2 |
| 26 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 13:40.9 | 1:49.4 | |
| 27 | Manny Moreno | 51 | USA | 13:41.5 | 1:49.5 | ||
| 28 | Clifton Moana | 42 | AUS | 13:42.3 | 1:49.6 | ||
| 29 | Martin Allinger | 46 | AUT | 13:50.3 | 1:50.7 | ||
| 30 | Julian Hine | 53 | Melbourne, VIC | AUS | 13:53.7 | 1:51.1 | |
| 31 | Ryan Greaves | 36 | GBR | 13:54.8 | 1:51.3 | ||
| 32 | Chris Ramsden | 40 | GBR | 13:55.7 | 1:51.4 | ||
| 33 | Nick Wong | 47 | Charleston, SC | USA | U.S. Coast Guard | 13:56.9 | 1:51.5 |
| 34 | Rodney Hudson | 53 | WA | USA | 13:58.6 | 1:51.8 | |
| 35 | Liam Prescott | 46 | Brisbane, QLD | AUS | 13:58.8 | 1:51.8 | |
| 36 | Bren de Bruijn | 48 | Dublin | IRL | 14:00.1 | 1:52.0 | |
| 37 | Steve Critchlow | 48 | Calgary, AB | CAN | 14:05.2 | 1:52.6 | |
| 38 | Don Franzen | 34 | GER | 14:06.6 | 1:52.8 | ||
| 39 | Andy Marland | 48 | Chorley | GBR | 14:13.4 | 1:53.7 | |
| 40 | Henrik-selmer christensen | 51 | Arnevik | NOR | 14:14.5 | 1:53.9 | |
| 41 | Edwige Alfred | 43 | FRA | 14:16.4 | 1:54.1 | ||
| 42 | Eric Hicks | 44 | USA | 14:18.0 | 1:54.4 | ||
| 42 | Yohan Fourcade | 35 | FRA | 14:18.0 | 1:54.4 | ||
| 44 | Mike Gatlin | 36 | Forest City, IA | USA | 14:18.9 | 1:54.5 | |
| 45 | Michael Mullane | 59 | USA | 14:19.3 | 1:54.5 | ||
| 46 | Andy Piddington | 47 | Oldsmar, FL | USA | 14:19.6 | 1:54.6 | |
| 47 | Raynaud Romain | 36 | FRA | 14:20.7 | 1:54.7 | ||
| 48 | Stéphane Ranguin | 38 | FRA | 14:21.3 | 1:54.8 | ||
| 49 | William Lipinski | 38 | USA | 14:24.0 | 1:55.2 | ||
| 50 | Anthony Falcon | 38 | USA | 14:24.5 | 1:55.2 |