Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Cédric Dever 46 FRA 19:00.6 2:32.0
152 Tamara Fadhel 33 CAN 19:03.9 2:32.5
153 Gary Ma 31 MAC 19:12.2 2:33.6
154 Ali Fracasso 32 USA 19:16.0 2:34.1
155 Sarah Williamson 46 GBR 19:24.0 2:35.2
156 Sandra Benjamin 58 USA 19:25.0 2:35.3
157 Martha Guðrúnardóttir 25 ISL 19:48.4 2:38.4
158 Deborah Atwood 38 BER 19:52.5 2:39.0
159 Jen De Magnin 56 USA 19:56.8 2:39.5
160 Debbie Yates 60 GBR 19:57.3 2:39.6
161 Sandrine Leblanc 33 FRA 20:09.3 2:41.2
162 Stefani Cajamarca 30 ECU 20:20.5 2:42.7
163 司马 光 38 CHN 20:31.2 2:44.1
164 Michael Chalkias 52 GRE 20:33.5 2:44.4
165 Martin Wortschack 36 AUT 20:50.0 2:46.6
166 Sarah Salmon 38 GBR 21:21.6 2:50.8
167 Shoke O 39 USA 21:58.3 2:55.7
168 Helen Hollingsworth 71 USA 23:14.2 3:05.8
169 Jill Bryan 62 CAN 23:51.6 3:10.8