Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Maceo Bevrotte	66	New Orleans, LA	USA		16:38.3	2:13.1
102	Catherine Rivest	29		CAN		16:38.9	2:13.1
103	Steven Knight	46		USA		16:39.5	2:13.2
104	Hannah Kelly	32		USA		16:40.0	2:13.3
105	Carter Hoffman	27		USA		16:42.6	2:13.6
106	Jason Moore	46		USA		16:44.3	2:13.9
107	Juan Pablo Lamas	37		ARG		16:46.6	2:14.2
108	Shawn Zenker	60		USA		16:48.8	2:14.5
109	Nicola Cuddihy	49	London	GBR	Pikelet IRC	16:49.1	2:14.5
110	Ryan Walker	46	Visalia, CA	USA		16:49.2	2:14.5
111	Jamie Morgan	49		GBR		16:49.9	2:14.6
112	Jessica Matack	31		USA		16:50.0	2:14.6
113	julie coder	49		USA		16:50.3	2:14.7
114	Ruth Barbosa	49		USA		16:51.5	2:14.8
115	Egor Polonskiy	35		USA		16:55.3	2:15.3
116	Natasshia Lee	36	ON	CAN		17:00.6	2:16.0
117	지훈 강	36		KOR		17:01.5	2:16.2
118	Brian Reinert	47		USA		17:03.8	2:16.5
119	Edward Yakovlev	48	Odessa	UKR	Dnipro Rowing Club	17:04.4	2:16.5
120	graham parker	60	KETTERING	GBR		17:06.2	2:16.8
121	David Allen	55		GBR		17:11.2	2:17.4
122	Wolfgang Cibulka	64	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	17:15.5	2:18.0
123	Jenn Beck	53	Salt Lake City, UT	USA		17:17.1	2:18.2
124	Marianne Olsen	42		NOR		17:18.0	2:18.4
125	Vanessa Hird	37		USA		17:21.0	2:18.8
126	Stéphanie Bond	37		CAN		17:21.1	2:18.8
127	Rita Amro	29		GER		17:21.5	2:18.8
128	Allison Sturtevant	51		USA		17:21.7	2:18.8
129	Danny Paredes	45	Eagle Mountain, UT	USA		17:22.3	2:18.9
130	Kristy Nasuti	55		USA		17:25.3	2:19.3
131	Corey Vincent	35		USA		17:27.6	2:19.6
132	Bev LaBonte	64		USA		17:28.1	2:19.7
133	Rick Kullman	58		CAN		17:38.0	2:21.0
134	Rebecca Stroot	41		USA		17:43.5	2:21.8
135	Andrew Boerst	52		USA		17:46.1	2:22.1
136	Michae Mcmenamy	57		USA		17:47.9	2:22.3
137	Julian Oliver	31		CAN		17:53.4	2:23.1
138	Kat Hofer	35		NZL		17:54.5	2:23.2
139	Marley Janicke	28		USA		17:57.6	2:23.6
140	Jimmie Brown	38		USA		18:00.9	2:24.1
141	Denise McCosh	47		USA		18:03.4	2:24.4
142	Brian Cabrera	27		USA		18:03.5	2:24.4
143	Darren Masters	39		CAN		18:04.8	2:24.6
144	Jenny Landström	61	Lidköping	SWE	Rowfit	18:08.1	2:25.0
145	thad white	53	Indianola , IA	USA	Indianola Fire Department	18:18.1	2:26.4
146	Sarah Hannay	38		AUS		18:23.9	2:27.1
147	Maya Walker	56	Dunbarton, NH	USA		18:25.6	2:27.4
148	Paradai Cupp	38		USA		18:34.7	2:28.6
149	Marcia Mueller	69	Portland, OR	USA	50Plus	18:36.6	2:28.8
150	Tracy Seman	53		USA		18:40.7	2:29.4