Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Martin Beckmann | 35 | NOR | 10:04.4 | 1:40.7 | ||
| 2 | Jonas Östlund | 35 | Säter | SWE | 10:07.3 | 1:41.2 | |
| 3 | Brendan Downs | 29 | USA | 10:38.6 | 1:46.4 | ||
| 4 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 10:44.7 | 1:47.4 |
| 5 | Phil Roby | 42 | GBR | 11:00.8 | 1:50.1 | ||
| 6 | Joshua Weinberger | 34 | CAN | 11:04.8 | 1:50.8 | ||
| 7 | Teemu Laaksonen | 33 | FIN | 11:07.4 | 1:51.2 | ||
| 8 | Kevin S. | 38 | GER | 11:08.7 | 1:51.4 | ||
| 9 | Ben Hussey | 30 | NZL | 11:16.3 | 1:52.7 | ||
| 10 | Paul Weitz | 55 | Northfield, MN | USA | 11:20.2 | 1:53.3 | |
| 11 | Mike Huffman | 53 | Columbia Falls, MT | USA | 11:25.4 | 1:54.2 | |
| 12 | Cory Eichholtz | 33 | USA | 11:31.4 | 1:55.2 | ||
| 13 | Peter North | 36 | GBR | 11:39.4 | 1:56.5 | ||
| 14 | Denis Moronge | 40 | CZE | 11:43.9 | 1:57.3 | ||
| 15 | Patrik Widlund | 38 | SWE | 11:44.0 | 1:57.3 | ||
| 16 | Jack Lange | 59 | My garage | FIN | 11:44.6 | 1:57.4 | |
| 17 | Petr Hnik | 41 | CZE | 11:46.5 | 1:57.7 | ||
| 18 | Hunter Dunham | 24 | USA | 11:47.5 | 1:57.9 | ||
| 19 | Sabino Lagattolla | 52 | Hudson, MA | USA | 11:54.6 | 1:59.1 | |
| 20 | Cai Britton | 44 | GBR | 11:55.0 | 1:59.1 | ||
| 21 | Hanna Aho | 30 | SWE | 12:09.2 | 2:01.5 | ||
| 22 | O J | 43 | GBR | 12:19.4 | 2:03.2 | ||
| 23 | Shane Casey | 49 | MI | USA | 12:20.6 | 2:03.4 | |
| 24 | Jürg Aeschbacher | 43 | SUI | 12:21.3 | 2:03.5 | ||
| 25 | Claire North | 38 | GBR | 12:22.3 | 2:03.7 | ||
| 26 | Leon Adegeest | 56 | NED | 12:22.5 | 2:03.7 | ||
| 27 | Aaron Ludewig | 31 | AUS | 12:23.2 | 2:03.8 | ||
| 28 | Stephen Esslemont | 47 | Livingston | GBR | 12:24.4 | 2:04.0 | |
| 29 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 12:24.8 | 2:04.1 |
| 30 | Yan Ribiere | 43 | Paris | FRA | 12:29.6 | 2:04.9 | |
| 31 | Kevin Valent | 42 | Jacksonville, FL | USA | 12:31.1 | 2:05.1 | |
| 32 | Steve H | 47 | USA | 12:35.5 | 2:05.9 | ||
| 32 | Jason Lucas | 43 | GBR | 12:35.5 | 2:05.9 | ||
| 34 | Mat Bunch | 49 | USA | 12:37.9 | 2:06.3 | ||
| 35 | Claes Nyland | 49 | Norrtälje 🇸🇪 | SWE | 12:38.2 | 2:06.3 | |
| 36 | Jessica Clawson | 39 | USA | 12:41.2 | 2:06.8 | ||
| 37 | Matthew Arnott | 43 | Mornington, VIC | AUS | University of Exeter (Alumni) | 12:44.5 | 2:07.4 |
| 38 | Mike Wagner | 47 | USA | 12:44.6 | 2:07.4 | ||
| 39 | Kevin Baker | 52 | Vail, AZ | USA | 12:48.5 | 2:08.0 | |
| 40 | Jarett Lee | 49 | USA | 12:53.1 | 2:08.8 | ||
| 41 | Brian Hutchings | 49 | USA | 12:54.8 | 2:09.1 | ||
| 42 | scott moore | 46 | SWE | 12:55.3 | 2:09.2 | ||
| 43 | Ruud van Swieten | 65 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 12:59.0 | 2:09.8 |
| 44 | Kristian Larsen | 47 | DEN | 13:01.0 | 2:10.1 | ||
| 45 | James Timmerman | 55 | Sparks, MD | USA | 13:01.2 | 2:10.2 | |
| 46 | Michael Z | 32 | GBR | 13:04.9 | 2:10.8 | ||
| 47 | David Hallett | 44 | USA | 13:10.3 | 2:11.7 | ||
| 48 | Nathan Trépanier | 16 | CAN | 13:10.4 | 2:11.7 | ||
| 49 | Mohamed Sow | 38 | USA | 13:10.5 | 2:11.7 | ||
| 50 | Michael Strudwicke | 51 | GBR | Royal Air Force (UK) | 13:13.4 | 2:12.2 |