Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Ricardo Brüggmann-Mühle	44	Florianópolis	BRA	Clube Náutico Francisco Martinelli	9:27.9	1:34.6
2	Driving Rower	23		PER		9:30.1	1:35.0
3	Oran Arms	33		USA		9:39.9	1:36.6
4	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	9:45.7	1:37.6
5	Nate Albrecht	39	Cleveland, OH	USA	PLBC Rowing Club	9:50.1	1:38.3
6	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	9:51.4	1:38.5
7	mitchell parkes	33	engadine, NSW	AUS		9:52.6	1:38.7
8	Justin Campbell	43		USA	GARAGEATHLETE	9:54.8	1:39.1
9	Daniel Griffiths	35	Llanelli	GBR		9:59.6	1:39.9
10	Dan Kozak	36	Anchorage, AK	USA		10:01.6	1:40.2
11	Gabriele Lazzarini	36		ITA		10:02.3	1:40.3
12	Cameron Knowles	40		USA		10:03.1	1:40.5
13	Jesper Fink Petersen	48	Farum	DEN	Danish Army	10:04.1	1:40.6
14	German Rendo	54	Palma de Mallorca	ESP		10:05.6	1:40.9
15	Stephen McQuaid	39		IRL		10:06.7	1:41.1
16	Craig Moses	37	Neath	GBR		10:09.4	1:41.5
17	Alex Kevan	43		GBR		10:09.8	1:41.6
18	Brad Mclauchlan	43		CAN		10:09.9	1:41.6
19	Jiri Dohnal	46	Valasske Klobouky	CZE		10:10.0	1:41.6
20	Cody Jenkins	31		USA	Lake Washington Rowing Club	10:10.1	1:41.6
21	Franck Schaller	37		SIN		10:10.7	1:41.7
22	Kyle Barden	34	Troy, NY	USA		10:10.9	1:41.8
23	Andreas Jadberg	29		SWE		10:11.1	1:41.8
24	Kyriakos Giokkas	37		CYP		10:11.6	1:41.9
25	Steve Halle	43	Normal, IL	USA		10:13.1	1:42.1
26	federico busetto	30		ITA		10:15.7	1:42.6
27	Rob Ward	56	North London	GBR		10:15.9	1:42.6
28	Kyle Ballantyne	41	Peterborough	GBR		10:16.3	1:42.7
29	Martin Tampa	44	Opava	CZE		10:16.9	1:42.8
30	Kristian Knutstadengen	43		NOR		10:17.4	1:42.9
31	Dana Alia	38		USA		10:19.6	1:43.2
32	Jared Wirt	42		USA	Randall County Sheriff’s Office	10:20.1	1:43.3
33	Ben Raybould	34		GBR		10:20.3	1:43.3
34	Lance Links	42	Maineville, OH	USA		10:21.0	1:43.5
35	Subutai Kettel	34		USA		10:21.4	1:43.5
36	Darren Klein	38		BER		10:21.6	1:43.6
37	Tim Turner	54	Nottingham	GBR		10:21.8	1:43.6
38	Richmond Jones	36		USA		10:23.9	1:43.9
39	Michael Elsenrath	45	Germantown, TN	USA	Germantown Athletic Club	10:24.0	1:44.0
40	Damian (Jarzabek)	24		POL		10:24.3	1:44.0
41	Tijmen de Haan	29		NED		10:24.8	1:44.1
42	Sean Slocum	51	Custer, WA	USA	Whatcom Rowing Association	10:24.9	1:44.1
43	Matt Mcclellan	44	Denver, CO	USA		10:25.2	1:44.2
44	Сергей Павлий	46	Ставрополь	UNAFF		10:25.4	1:44.2
45	Michael Buquicchio	33	NY	USA		10:25.9	1:44.3
46	P Kelly	38		GBR	Remigo Ergo Sum	10:26.8	1:44.4
47	David Pritchard-Davies	40		AUS		10:27.3	1:44.5
47	Eric Jude	36	Yuma, AZ	USA	United States Marine Corps	10:27.3	1:44.5
49	Simone Costantini	28		ITA		10:27.5	1:44.5
50	Róbert Czunyi	43	Győr	HUN		10:28.3	1:44.7