Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | E P | 42 | USA | 17:24.2 | 2:54.0 | ||
| 1902 | Gregory Gallardo | 67 | USA | 17:24.8 | 2:54.1 | ||
| 1903 | Allissa Keoughan | 42 | USA | 17:25.9 | 2:54.3 | ||
| 1904 | Jeri Elkins | 53 | USA | 17:26.3 | 2:54.3 | ||
| 1905 | M C | 58 | USA | USMC Veterans | 17:26.9 | 2:54.4 | |
| 1906 | max c | 12 | CHN | 17:27.6 | 2:54.6 | ||
| 1907 | Stacie Petter | 45 | NC | USA | 17:27.7 | 2:54.6 | |
| 1908 | Gerardo Moceri | 59 | USA | 17:27.8 | 2:54.6 | ||
| 1909 | Dana Kirkham | 51 | USA | 17:29.5 | 2:54.9 | ||
| 1910 | Kim Schaefges | - | USA | 17:29.7 | 2:54.9 | ||
| 1911 | Lisa Manfredi | 42 | USA | 17:29.9 | 2:54.9 | ||
| 1912 | Amy Buskirk | 64 | Kingston, WA | USA | 17:30.7 | 2:55.1 | |
| 1913 | Eboni Heinrich | 40 | USA | 17:31.0 | 2:55.1 | ||
| 1914 | Amine Boualem | 32 | GBR | 17:32.2 | 2:55.3 | ||
| 1915 | Steven Kaplan | 69 | USA | 17:33.1 | 2:55.5 | ||
| 1916 | Suzette Spurrell | 49 | CAN | 17:33.5 | 2:55.5 | ||
| 1917 | Joanne Papa | - | Wilmington, DE | USA | 17:33.8 | 2:55.6 | |
| 1918 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 17:34.4 | 2:55.7 |
| 1919 | Jody Ginter | 43 | CAN | 17:35.4 | 2:55.9 | ||
| 1920 | Melissa O’Leary | 32 | AUS | 17:36.3 | 2:56.0 | ||
| 1921 | Susanne Moon | 65 | Windsor, MO | USA | 17:38.9 | 2:56.4 | |
| 1922 | Raymond Tiberia | 31 | CAN | 17:40.3 | 2:56.7 | ||
| 1923 | Julie Gallagher | - | USA | 17:41.5 | 2:56.9 | ||
| 1924 | Corrinne Fahl | 45 | USA | 17:42.8 | 2:57.1 | ||
| 1925 | nicole g | 43 | GA | USA | 17:47.1 | 2:57.8 | |
| 1926 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 17:48.4 | 2:58.0 |
| 1927 | Ming Chew | 40 | USA | 17:49.2 | 2:58.2 | ||
| 1928 | Ryan Craig | 50 | CA | USA | 18:08.3 | 3:01.3 | |
| 1929 | M-J M | 39 | NOR | 18:08.4 | 3:01.4 | ||
| 1930 | Coleen Kiefer | 59 | USA | 18:09.5 | 3:01.5 | ||
| 1931 | Corinne Corson | 58 | OR | USA | 18:10.6 | 3:01.7 | |
| 1932 | Stacey Gaydos | 38 | USA | 18:12.3 | 3:02.0 | ||
| 1933 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 18:15.1 | 3:02.5 | |
| 1934 | Kerri Morrison | 45 | OR | USA | TEAM MELALEUCA | 18:17.1 | 3:02.8 |
| 1935 | Mark Ganley | 61 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 18:17.8 | 3:02.9 |
| 1936 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 18:18.2 | 3:03.0 |
| 1937 | Crystal Morrell | 61 | CO | USA | 18:19.8 | 3:03.3 | |
| 1938 | Sarah Nuytinck | 32 | BEL | 18:25.8 | 3:04.3 | ||
| 1939 | Hans Laskewitz | 69 | NED | 18:26.3 | 3:04.3 | ||
| 1940 | Francesco Asola | 30 | SIN | 18:27.2 | 3:04.5 | ||
| 1941 | Julie Goodwin | 48 | USA | 18:31.4 | 3:05.2 | ||
| 1942 | Andrew Voyer | 38 | USA | 18:32.9 | 3:05.4 | ||
| 1943 | Kathi Houston | 33 | NC | USA | 18:33.0 | 3:05.5 | |
| 1943 | CA Nicholson | 58 | USA | CROSSFIT | 18:33.0 | 3:05.5 | |
| 1945 | Lindsey Fletcher | 38 | USA | 18:36.8 | 3:06.1 | ||
| 1946 | Susan Pulse | 56 | Woodstock, GA | USA | 18:42.4 | 3:07.0 | |
| 1947 | Guy Labrecque | 64 | CAN | 18:43.6 | 3:07.2 | ||
| 1948 | todd wong | 61 | USA | 18:45.2 | 3:07.5 | ||
| 1949 | Ginte Vaskys | 52 | USA | 18:46.6 | 3:07.7 | ||
| 1950 | LEON DANISH | 73 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 18:49.4 | 3:08.2 |