Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1651 Holly Triplett 52 USA 14:48.3 2:28.0
1652 Steve Douglas 52 USA 14:48.7 2:28.1
1653 Michael Büsges 65 USA 14:48.8 2:28.1
1653 Ane Medawar 60 USA 14:48.8 2:28.1
1655 Aimee Goulding 45 USA 14:49.3 2:28.2
1656 Christienne Adrick 39 USA 14:49.6 2:28.2
1657 Lin Kai 31 TPE 14:49.8 2:28.3
1657 Amer Kassas 37 USA 14:49.8 2:28.3
1659 Tom McNiff 56 USA 14:49.9 2:28.3
1660 Chris Cozzi 39 USA 14:50.1 2:28.3
1661 Matthew Cosgriff 42 USA 14:50.3 2:28.3
1662 Jair Cranmore 38 USA 14:50.4 2:28.4
1663 Sidhu C 34 NED 14:50.6 2:28.4
1664 Alberto Amosso 52 USA 14:50.9 2:28.4
1665 Heeyul Jeong 41 KOR 14:51.4 2:28.5
1666 Sean Stampfli 34 USA 14:51.7 2:28.6
1667 Joan Land 55 USA 14:51.8 2:28.6
1668 Terri Gillette 46 USA 14:52.3 2:28.7
1669 Katrina Simons 58 CAN 14:53.4 2:28.9
1669 Jeff Lahm 43 USA 14:53.4 2:28.9
1671 Jorge Lopez 51 USA 14:54.0 2:29.0
1672 Bernd Klink 60 GER 14:54.5 2:29.0
1672 Varun D 41 USA 14:54.5 2:29.0
1672 Maik Eulitz 48 GER 14:54.5 2:29.0
1672 Erin Suleiman 37 USA 14:54.5 2:29.0
1676 Tomas Kasik 44 CZE 14:54.7 2:29.1
1676 Paloma Díaz 35 CHI 14:54.7 2:29.1
1676 Federico Titi 31 ITA 14:54.7 2:29.1
1679 Kristin Devor 40 USA 14:54.9 2:29.1
1680 Delaney Stanton 25 USA 14:55.0 2:29.1
1681 John Vidlak 51 USA 14:55.1 2:29.1
1682 Mike F. 44 USA 14:55.9 2:29.3
1683 Ian Tilbrook 56 GBR 14:56.1 2:29.3
1683 Teri Olson 52 USA 14:56.1 2:29.3
1685 Jason Wyman 38 USA 14:56.2 2:29.3
1686 Helen Elzinga 57 NED 14:56.6 2:29.4
1687 Eric Campbell 46 USA 14:56.8 2:29.4
1688 David Conway 75 USA 14:56.9 2:29.4
1689 Traci Chamberlain - USA 14:57.3 2:29.5
1690 Evgeniya Vlaeva 40 BUL 14:57.4 2:29.5
1690 Kurt Johnson 63 USA 14:57.4 2:29.5
1692 Melody Fish 39 USA 14:57.5 2:29.5
1693 Mihai Pricochi 33 GBR 14:57.8 2:29.6
1694 Brett Nagle 47 USA 14:58.8 2:29.8
1694 April Williams 54 USA 14:58.8 2:29.8
1696 Lonne Lyon 56 USA 14:59.1 2:29.8
1697 Seamus Murphy 33 USA 14:59.3 2:29.8
1698 Daniel Smith 43 GBR 14:59.5 2:29.9
1698 Chris Romero 41 USA 14:59.5 2:29.9
1700 Tracy Wiebenga 45 USA 15:00.8 2:30.1