Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Steve Douglas | 52 | Winter Park | USA | 14:48.7 | 2:28.1 | |
| 1652 | Michael Büsges | 65 | State College, PA | USA | 14:48.8 | 2:28.1 | |
| 1652 | Ane Medawar | 60 | USA | 14:48.8 | 2:28.1 | ||
| 1654 | Aimee Goulding | 45 | USA | 14:49.3 | 2:28.2 | ||
| 1655 | Christienne Adrick | 39 | USA | 14:49.6 | 2:28.2 | ||
| 1656 | Lin Kai | 31 | Taiper | TPE | 14:49.8 | 2:28.3 | |
| 1656 | Amer Kassas | 37 | USA | 14:49.8 | 2:28.3 | ||
| 1658 | Tom McNiff | 56 | Gastonia, NC | USA | 14:49.9 | 2:28.3 | |
| 1659 | Chris Cozzi | 39 | USA | 14:50.1 | 2:28.3 | ||
| 1660 | Matthew Cosgriff | 42 | Westminster, CO | USA | 14:50.3 | 2:28.3 | |
| 1661 | Jair Cranmore | 38 | USA | U.S. Army | 14:50.4 | 2:28.4 | |
| 1662 | Sidhu C | 34 | NED | 14:50.6 | 2:28.4 | ||
| 1663 | Alberto Amosso | 52 | USA | 14:50.9 | 2:28.4 | ||
| 1664 | Heeyul Jeong | 41 | Sejong | KOR | 14:51.4 | 2:28.5 | |
| 1665 | Sean Stampfli | 34 | NH | USA | 14:51.7 | 2:28.6 | |
| 1666 | Joan Land | 55 | USA | 14:51.8 | 2:28.6 | ||
| 1667 | Terri Gillette | 46 | Morris, IL | USA | 14:52.3 | 2:28.7 | |
| 1668 | Katrina Simons | 58 | CAN | 14:53.4 | 2:28.9 | ||
| 1668 | Jeff Lahm | 43 | USA | Mid-Hudson Rowing Association | 14:53.4 | 2:28.9 | |
| 1670 | Jorge Lopez | 51 | Doral, FL | USA | 14:54.0 | 2:29.0 | |
| 1671 | Bernd Klink | 60 | GER | 14:54.5 | 2:29.0 | ||
| 1671 | Varun D | 41 | MA | USA | 14:54.5 | 2:29.0 | |
| 1671 | Maik Eulitz | 48 | GER | 14:54.5 | 2:29.0 | ||
| 1671 | Erin Suleiman | 37 | USA | 14:54.5 | 2:29.0 | ||
| 1675 | Tomas Kasik | 44 | Jihlava | CZE | 14:54.7 | 2:29.1 | |
| 1675 | Paloma Díaz | 35 | CHI | 14:54.7 | 2:29.1 | ||
| 1675 | Federico Titi | 31 | ITA | 14:54.7 | 2:29.1 | ||
| 1678 | Kristin Devor | 40 | Upper Arlington, OH | USA | 14:54.9 | 2:29.1 | |
| 1679 | Delaney Stanton | 25 | USA | 14:55.0 | 2:29.1 | ||
| 1680 | John Vidlak | 51 | USA | 14:55.1 | 2:29.1 | ||
| 1681 | Mike F. | 44 | OH | USA | 14:55.9 | 2:29.3 | |
| 1682 | Ian Tilbrook | 56 | Sheffield | GBR | 14:56.1 | 2:29.3 | |
| 1682 | Teri Olson | 52 | USA | 14:56.1 | 2:29.3 | ||
| 1684 | Jason Wyman | 38 | USA | 14:56.2 | 2:29.3 | ||
| 1685 | Helen Elzinga | 57 | NED | 14:56.6 | 2:29.4 | ||
| 1686 | Eric Campbell | 46 | Kailua, HI | USA | 14:56.8 | 2:29.4 | |
| 1687 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 14:56.9 | 2:29.4 |
| 1688 | Traci Chamberlain | - | USA | 14:57.3 | 2:29.5 | ||
| 1689 | Evgeniya Vlaeva | 40 | BUL | 14:57.4 | 2:29.5 | ||
| 1689 | Kurt Johnson | 63 | Avon, CT | USA | 14:57.4 | 2:29.5 | |
| 1691 | Melody Fish | 39 | USA | 14:57.5 | 2:29.5 | ||
| 1692 | Mihai Pricochi | 33 | London | GBR | 14:57.8 | 2:29.6 | |
| 1693 | Brett Nagle | 47 | USA | 14:58.8 | 2:29.8 | ||
| 1693 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 14:58.8 | 2:29.8 |
| 1695 | Lonne Lyon | 56 | Rochester, NY | USA | 14:59.1 | 2:29.8 | |
| 1696 | Seamus Murphy | 33 | USA | 14:59.3 | 2:29.8 | ||
| 1697 | Daniel Smith | 43 | Halifax | GBR | 14:59.5 | 2:29.9 | |
| 1697 | Chris Romero | 41 | USA | 14:59.5 | 2:29.9 | ||
| 1699 | Tracy Wiebenga | 45 | USA | 15:00.8 | 2:30.1 | ||
| 1700 | Jens Hüttmann | 35 | GER | 15:01.4 | 2:30.2 |