Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Lance Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:27.9 | 2:44.6 |
| 1852 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 16:32.3 | 2:45.3 |
| 1853 | Molly Mitchell | 39 | USA | 16:32.4 | 2:45.4 | ||
| 1854 | Timothy Galvin | 30 | Saint Louis, MO | USA | 16:32.9 | 2:45.4 | |
| 1855 | Jules Rutherford | 44 | NZL | 16:33.3 | 2:45.5 | ||
| 1856 | Bob Jarrard | 60 | USA | 16:34.5 | 2:45.7 | ||
| 1857 | Tracie Doremus | 49 | Annandale | USA | 16:37.8 | 2:46.3 | |
| 1858 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 16:38.0 | 2:46.3 |
| 1859 | Hils Willcox | 63 | GBR | 16:38.2 | 2:46.3 | ||
| 1860 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 16:39.0 | 2:46.5 | |
| 1861 | Zach Holley | 34 | USA | 16:40.1 | 2:46.6 | ||
| 1862 | Ally Clark | 32 | USA | 16:41.8 | 2:46.9 | ||
| 1863 | Jason Cheung | 43 | USA | 16:43.5 | 2:47.2 | ||
| 1864 | Jeffrey Daniels | 67 | USA | 16:43.8 | 2:47.3 | ||
| 1865 | Dawn Markovsky | 44 | USA | 16:44.0 | 2:47.3 | ||
| 1866 | Kenneth Kaplan | 73 | Greeley, CO | USA | 16:44.3 | 2:47.3 | |
| 1867 | C VJ | 40 | GER | 16:47.0 | 2:47.8 | ||
| 1868 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 16:49.6 | 2:48.2 |
| 1869 | Alan Sime | 66 | GBR | 16:51.1 | 2:48.5 | ||
| 1870 | Debbie Keyes | 59 | FL | USA | Mississippi State University | 16:52.6 | 2:48.7 |
| 1871 | Manuel RAMIREZ | 50 | USA | 16:56.0 | 2:49.3 | ||
| 1872 | Angela Pelz | 53 | AFG | 16:57.0 | 2:49.5 | ||
| 1873 | Tracy McGrath | 62 | Yaphank , NY | USA | 16:57.2 | 2:49.5 | |
| 1874 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:58.7 | 2:49.7 |
| 1875 | 开颜 徐 | 53 | CHN | 16:59.1 | 2:49.8 | ||
| 1876 | Kelli Blake | 37 | USA | TEAM MELALEUCA | 16:59.6 | 2:49.9 | |
| 1877 | Lisa Harder | 64 | USA | 17:00.0 | 2:50.0 | ||
| 1878 | karin schierhold | 44 | USA | 17:00.2 | 2:50.0 | ||
| 1879 | Clifford Gilley | 69 | USA | 17:00.7 | 2:50.1 | ||
| 1880 | Sharon Weiss | 49 | PA | USA | 17:02.7 | 2:50.4 | |
| 1881 | Natalie M | 67 | WI | USA | 17:04.4 | 2:50.7 | |
| 1882 | Carlos Echalar | 57 | USA | 17:04.8 | 2:50.8 | ||
| 1883 | Jenny Narducci | 48 | PAN | 17:06.1 | 2:51.0 | ||
| 1884 | GP S | 46 | USA | 17:06.2 | 2:51.0 | ||
| 1885 | Hoseong Kang | 44 | Cheongju | KOR | RowAlong | 17:06.4 | 2:51.0 |
| 1886 | Neeharika Mehta | 58 | Newton, MA | USA | Community Rowing (CRI) General Sweeps 2 (GS2) | 17:09.5 | 2:51.5 |
| 1887 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.5 | 2:51.9 |
| 1888 | Pei Juang | 32 | USA | 17:13.3 | 2:52.2 | ||
| 1889 | Scott Fletcher | 67 | USA | 17:13.5 | 2:52.2 | ||
| 1890 | Marj Worley | 61 | USA | 17:14.9 | 2:52.4 | ||
| 1891 | Meri Aigner | 63 | USA | 17:15.5 | 2:52.5 | ||
| 1892 | Kim Heitzig | 49 | USA | 17:15.8 | 2:52.6 | ||
| 1893 | Christian Rincón | 37 | ITA | 17:16.6 | 2:52.7 | ||
| 1894 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 17:18.8 | 2:53.1 |
| 1895 | Blanca Palomino | 45 | San Diego, CA | USA | TEAM MELALEUCA | 17:19.0 | 2:53.1 |
| 1896 | Gary Martin | 62 | Troon | GBR | 17:19.8 | 2:53.3 | |
| 1897 | Michel Molly | 36 | SUI | 17:20.7 | 2:53.4 | ||
| 1898 | Chris Earls | 27 | USA | 17:20.9 | 2:53.4 | ||
| 1899 | Branka Mrduljaš | 40 | CRO | 17:21.5 | 2:53.5 | ||
| 1900 | John Nulty | 78 | Whitinsville, MA | USA | 17:22.2 | 2:53.7 |