Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Ledean Skiba | 55 | AB | CAN | 15:04.7 | 2:30.7 | |
| 1702 | Joey Watts | 50 | USA | 15:05.3 | 2:30.8 | ||
| 1702 | Lara Kral | 53 | Cleveland, OH | USA | 15:05.3 | 2:30.8 | |
| 1704 | Sarah Bremer | 48 | USA | 15:06.2 | 2:31.0 | ||
| 1705 | Monica McCrory | 49 | USA | 15:06.3 | 2:31.0 | ||
| 1706 | Robin Snead | 50 | USA | 15:06.6 | 2:31.1 | ||
| 1706 | Lua Kesküla | 42 | Tallinn | EST | 15:06.6 | 2:31.1 | |
| 1708 | 세진 박 | 36 | KOR | 15:07.4 | 2:31.2 | ||
| 1709 | S T | 30 | USA | 15:07.7 | 2:31.2 | ||
| 1710 | Holger Siebert | 54 | GER | 15:07.9 | 2:31.3 | ||
| 1711 | Jeff Friesen | 34 | CAN | 15:08.2 | 2:31.3 | ||
| 1712 | Shannon Smith | 36 | USA | 15:08.7 | 2:31.4 | ||
| 1713 | Darren VanLeuven | 54 | Murtaugh, ID | USA | 15:09.0 | 2:31.5 | |
| 1714 | Ray Morvan | 59 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 15:09.1 | 2:31.5 |
| 1715 | Colin Johnson | 13 | USA | 15:09.3 | 2:31.5 | ||
| 1716 | joseph woodard iii | 64 | USA | 15:09.4 | 2:31.5 | ||
| 1717 | Demarcus Jester | 36 | USA | 15:09.5 | 2:31.5 | ||
| 1718 | Noah Rosenberg | 45 | St. Louis, MO | USA | 15:09.6 | 2:31.6 | |
| 1719 | Militza Bishop | 50 | USA | 15:09.8 | 2:31.6 | ||
| 1720 | Cris Bandle | 55 | USA | 15:10.0 | 2:31.6 | ||
| 1721 | Bartosz Borecki | 37 | GER | 15:10.6 | 2:31.7 | ||
| 1722 | philippa mello hill | 43 | BER | 15:10.8 | 2:31.8 | ||
| 1723 | Jova A | 36 | USA | 15:11.3 | 2:31.8 | ||
| 1724 | Kathy Christofidou | 33 | GBR | 15:12.0 | 2:32.0 | ||
| 1725 | Matt Pedrotty | 51 | FL | USA | 15:12.3 | 2:32.0 | |
| 1726 | Michel Pharand | 50 | Victoria, BC | CAN | Forum Flyers | 15:12.8 | 2:32.1 |
| 1727 | Cindy Placko | 59 | McHenry, IL | USA | CrossFit Decimate | 15:13.0 | 2:32.1 |
| 1727 | Nikoletta Tatar | 37 | HUN | 15:13.0 | 2:32.1 | ||
| 1729 | art kleimer | 81 | Fort Myers, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:13.2 | 2:32.2 |
| 1730 | Walter Barlow | 73 | CAN | 15:13.6 | 2:32.2 | ||
| 1731 | Emily Heidlauf | 29 | USA | 15:13.8 | 2:32.3 | ||
| 1732 | Paul Dukes | 42 | CAN | 15:13.9 | 2:32.3 | ||
| 1733 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:14.7 | 2:32.4 |
| 1733 | Sunghee ku | 37 | KOR | 15:14.7 | 2:32.4 | ||
| 1735 | Robin Olson | 62 | USA | 15:14.8 | 2:32.4 | ||
| 1735 | Maxina Hunt | 56 | NL | CAN | 15:14.8 | 2:32.4 | |
| 1737 | Kate Gehrs | 34 | USA | 15:16.7 | 2:32.7 | ||
| 1738 | Grace Malloy | 17 | Manukau City | NZL | West End Rowing Club | 15:17.7 | 2:32.9 |
| 1739 | Nati Goncalves | 47 | FRA | 15:18.2 | 2:33.0 | ||
| 1739 | Carina van Heyst | 59 | CAN | 15:18.2 | 2:33.0 | ||
| 1741 | Rebecca Rice | 55 | MO | USA | 15:19.0 | 2:33.1 | |
| 1741 | Jose fernandez | 44 | VEN | 15:19.0 | 2:33.1 | ||
| 1743 | Tracy Harris | 58 | USA | 15:19.1 | 2:33.1 | ||
| 1744 | Petra Haunhorst | 55 | GER | 15:19.8 | 2:33.3 | ||
| 1744 | Nicole Bartussek | 55 | Hamburg | GER | 15:19.8 | 2:33.3 | |
| 1746 | Erik Gamerl | - | USA | 15:20.6 | 2:33.4 | ||
| 1747 | Valerie Blake | 69 | Limington, ME | USA | The Diamonds (Over Sixties Erging Group) | 15:20.7 | 2:33.4 |
| 1748 | Jeff O’Donnell | 71 | USA | 15:20.9 | 2:33.4 | ||
| 1749 | Rick Bates | 40 | USA | 15:21.3 | 2:33.5 | ||
| 1750 | Christy Pearre | 52 | PA | USA | 15:21.4 | 2:33.5 |