Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Matt Silver | 53 | USA | 14:36.8 | 2:26.1 | ||
| 1602 | Riq Hebert | 44 | USA | 14:36.9 | 2:26.1 | ||
| 1603 | Spencer Abrams | 52 | USA | 14:37.5 | 2:26.2 | ||
| 1603 | Andrew Kennerley | 48 | GBR | 14:37.5 | 2:26.2 | ||
| 1603 | Elizabeth Lee | 39 | Toronto, ON | CAN | 14:37.5 | 2:26.2 | |
| 1606 | Rowan Harder | 53 | VT | USA | 14:38.2 | 2:26.3 | |
| 1607 | Brandon Tolman | 46 | USA | 14:38.5 | 2:26.4 | ||
| 1607 | Richard Lindner | 62 | Somerset, UK | GBR | Free Spirits | 14:38.5 | 2:26.4 |
| 1609 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 14:38.6 | 2:26.4 | |
| 1610 | Rob Gancas | 60 | South Fayette, PA | USA | 14:38.8 | 2:26.4 | |
| 1611 | Duston Nixon | 36 | USA | 14:38.9 | 2:26.4 | ||
| 1612 | Mike Veenstra | 63 | Ada, MI | USA | 14:39.3 | 2:26.5 | |
| 1613 | James Auciello | 51 | West Hartford, CT | USA | 14:40.1 | 2:26.6 | |
| 1614 | Jamie Pitt | 42 | Saint John, NB | CAN | Team Canada | 14:40.2 | 2:26.7 |
| 1615 | Catherine Smith | 47 | USA | 14:40.3 | 2:26.7 | ||
| 1616 | Leon Khameson | 37 | Irving, TX | USA | 14:40.6 | 2:26.7 | |
| 1617 | Ben Mallet | 42 | CAN | 14:40.7 | 2:26.7 | ||
| 1618 | Helena Doherty | 62 | THUNDER BAY, ON | CAN | Thunder Bay Rowing Club | 14:40.8 | 2:26.8 |
| 1619 | Kristi Halpern | 64 | USA | Sagamore Rowing Assoc. | 14:41.5 | 2:26.9 | |
| 1620 | Kristin Franklin | 48 | Castle Rock, CO | USA | Rocky Mountain Rowing Club | 14:41.8 | 2:26.9 |
| 1621 | Ryan Bechtel | - | USA | 14:42.0 | 2:27.0 | ||
| 1622 | Ikey Kakouras | 46 | USA | 14:42.2 | 2:27.0 | ||
| 1623 | Patrick Harte | 66 | GBR | 14:42.3 | 2:27.0 | ||
| 1624 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 14:42.4 | 2:27.0 |
| 1625 | Uwe Hunf | 56 | GER | 14:42.6 | 2:27.1 | ||
| 1626 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 14:43.8 | 2:27.3 |
| 1627 | Speros Koumparakis | 47 | USA | 14:43.9 | 2:27.3 | ||
| 1627 | Steven Moran | 59 | Montreal, QC | CAN | 14:43.9 | 2:27.3 | |
| 1627 | Sean Yandle | 42 | USA | 14:43.9 | 2:27.3 | ||
| 1630 | Paul Barbour | 49 | GBR | 14:44.0 | 2:27.3 | ||
| 1631 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 14:44.9 | 2:27.4 |
| 1632 | Nadine Peters | 43 | GER | 14:45.2 | 2:27.5 | ||
| 1633 | Karen Schindler | 48 | Jacksonville, FL | USA | LOKAHI Outrigger Jacksonville | 14:45.4 | 2:27.5 |
| 1634 | Jason Cox | 49 | USA | 14:46.1 | 2:27.6 | ||
| 1635 | Kathy Scott | 49 | Dover, DE | USA | 14:46.2 | 2:27.7 | |
| 1636 | Peter Offermann | 78 | Montclair, NJ | USA | 14:46.4 | 2:27.7 | |
| 1637 | Irmi Granget | 60 | Bergen | GER | Team Ruderathlet | 14:46.6 | 2:27.7 |
| 1638 | Roswell Bonifacio | 46 | PHI | 14:47.2 | 2:27.8 | ||
| 1639 | Susan Sandercock | 54 | AUS | 14:47.3 | 2:27.8 | ||
| 1640 | Ian Warrington | 69 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 14:47.4 | 2:27.9 |
| 1641 | Xu Wei | 30 | CHN | Rowing Pro Shanghai | 14:47.7 | 2:27.9 | |
| 1642 | Ian Downes | 86 | Brisbane, QLD | AUS | P.E Department gym | 14:47.8 | 2:27.9 |
| 1643 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:48.0 | 2:28.0 |
| 1644 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:48.2 | 2:28.0 |
| 1645 | Holly Triplett | 52 | USA | 14:48.3 | 2:28.0 | ||
| 1646 | Steve Douglas | 52 | Winter Park | USA | 14:48.7 | 2:28.1 | |
| 1647 | Michael Büsges | 65 | State College, PA | USA | 14:48.8 | 2:28.1 | |
| 1647 | Ane Medawar | 60 | USA | 14:48.8 | 2:28.1 | ||
| 1649 | Aimee Goulding | 45 | USA | 14:49.3 | 2:28.2 | ||
| 1650 | Christienne Adrick | 39 | USA | 14:49.6 | 2:28.2 |