Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Jennifer Daniel | 51 | USA | 14:13.4 | 2:22.2 | ||
| 1502 | Mega n B | 21 | GBR | 14:13.6 | 2:22.2 | ||
| 1503 | Aria Grant | 42 | Genesee, WI | USA | 14:14.1 | 2:22.3 | |
| 1504 | Ali Caro | 53 | USA | 14:14.4 | 2:22.4 | ||
| 1504 | Rick Offenbecher | 56 | WI | USA | 14:14.4 | 2:22.4 | |
| 1506 | Nicole Jackson | 53 | USA | 14:15.3 | 2:22.5 | ||
| 1507 | Tom Dickerson | 36 | Jenison , MI | USA | 14:15.5 | 2:22.5 | |
| 1507 | Atikah Ismail | 54 | Middletown , NJ | USA | Navesink River Rowing | 14:15.5 | 2:22.5 |
| 1507 | Laetitia Pelsmaekers | 44 | FRA | 14:15.5 | 2:22.5 | ||
| 1510 | Jeremy Hancock | 42 | USA | 14:15.8 | 2:22.6 | ||
| 1511 | Heather Paff | 38 | USA | 14:16.1 | 2:22.6 | ||
| 1512 | Michael Wingender | 34 | GER | 14:16.2 | 2:22.7 | ||
| 1513 | Andrew McKenna | 56 | Wigan | GBR | 14:16.6 | 2:22.7 | |
| 1514 | Don Herzog | 46 | Buffalo, NY | USA | 14:17.0 | 2:22.8 | |
| 1515 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 14:17.1 | 2:22.8 |
| 1516 | Mike Stucke | 55 | USA | 14:17.4 | 2:22.9 | ||
| 1517 | Susannah Groen | 40 | CAN | 14:17.5 | 2:22.9 | ||
| 1518 | David Aniballi | 51 | USA | 14:17.7 | 2:22.9 | ||
| 1518 | Jack Lee | 56 | Poughkeepsie, NY | USA | 14:17.7 | 2:22.9 | |
| 1520 | Stuart Cunniffe | 58 | York | GBR | 14:17.8 | 2:22.9 | |
| 1520 | Mike Barth | 41 | GER | 14:17.8 | 2:22.9 | ||
| 1522 | Adam Altman | 47 | Chicago, IL | USA | 14:18.0 | 2:23.0 | |
| 1523 | Steve Bond | 58 | Liverpool | GBR | No Mr Bond, I expect you to die! | 14:18.1 | 2:23.0 |
| 1523 | Chen Ge | 34 | USA | 亦可赛艇 | 14:18.1 | 2:23.0 | |
| 1525 | Kison Jiang | 34 | CAN | 14:18.3 | 2:23.0 | ||
| 1526 | Darren Wright | 50 | USA | Age Without Limits | 14:18.4 | 2:23.0 | |
| 1527 | Salma Tazi | 31 | FRA | VSN AVIRON SEVRES 92 | 14:18.6 | 2:23.1 | |
| 1528 | John Koenig | 62 | USA | 14:18.9 | 2:23.1 | ||
| 1529 | Clint Mattoon | 47 | Lincoln, CA | USA | 14:19.4 | 2:23.2 | |
| 1530 | T B | 66 | AUS | 14:19.8 | 2:23.3 | ||
| 1530 | Gus Sylvester | 57 | Shepton Mallet | GBR | 14:19.8 | 2:23.3 | |
| 1530 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 14:19.8 | 2:23.3 |
| 1533 | Scott Moore | 61 | Self-Propulsion Lab, Denver, CO | USA | U.S. Marines | 14:20.0 | 2:23.3 |
| 1533 | Anders Petersen | 40 | DEN | 14:20.0 | 2:23.3 | ||
| 1535 | Debra Madden | 54 | USA | 14:20.4 | 2:23.4 | ||
| 1536 | Lisa Mann | 51 | NZL | 14:20.5 | 2:23.4 | ||
| 1537 | Matt Wright | 36 | USA | 14:20.9 | 2:23.4 | ||
| 1538 | Karen Parker | 59 | Burnham on Sea | GBR | Burnham on Sea Pilot Gig Club | 14:21.2 | 2:23.5 |
| 1539 | C Herre | 23 | CAN | 14:22.3 | 2:23.7 | ||
| 1540 | Anthony O’Bryan | 53 | AUS | 14:22.5 | 2:23.7 | ||
| 1541 | Nicole St Hilaire | 37 | USA | 14:23.2 | 2:23.8 | ||
| 1541 | Erin Elston | 46 | Wheat Ridge, CO | USA | 14:23.2 | 2:23.8 | |
| 1543 | Yngve Opsvik | 35 | NOR | 14:23.4 | 2:23.9 | ||
| 1543 | Juan Pablo Lamas | 37 | ARG | 14:23.4 | 2:23.9 | ||
| 1545 | Dave Unkefer | 34 | USA | 14:23.8 | 2:23.9 | ||
| 1546 | Brittany Denny | 29 | USA | 14:24.1 | 2:24.0 | ||
| 1547 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 14:24.2 | 2:24.0 |
| 1548 | Silke Döring | 50 | GER | 14:24.8 | 2:24.1 | ||
| 1549 | David Whitten | 56 | USA | 14:25.1 | 2:24.1 | ||
| 1550 | Sarah Imbriaco | - | CA | USA | 14:25.5 | 2:24.2 |