Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Theo M. van den Akker 77 NED 14:04.6 2:20.7
1451 Siobhan Mulreany 35 USA 14:04.6 2:20.7
1453 Dan Schuberth 38 USA 14:04.8 2:20.8
1454 Andreas Pelz 56 GER 14:05.2 2:20.8
1455 Chris Donovan 38 USA 14:05.4 2:20.9
1456 Terrell Sanders 52 USA 14:05.6 2:20.9
1457 Eric Anderson 38 USA 14:05.8 2:20.9
1458 Akira Takahashi 62 JPN 14:06.2 2:21.0
1458 Rob Anderson 51 USA 14:06.2 2:21.0
1460 julia bozovich 42 USA 14:06.5 2:21.0
1461 Mark Auchter 64 USA 14:06.7 2:21.1
1462 Martin Deen 49 USA 14:06.8 2:21.1
1463 Ken Eshler 56 USA 14:06.9 2:21.1
1464 Jeanette Charge 58 GBR 14:07.3 2:21.2
1465 Jennie Pizzi 41 USA 14:07.4 2:21.2
1465 Vincent Tonietto 38 CAN 14:07.4 2:21.2
1467 Liza van Dijk 55 NED 14:07.9 2:21.3
1467 Jenn Laughlin 41 CAN 14:07.9 2:21.3
1469 William Westerman 54 GBR 14:08.3 2:21.3
1469 Filippo Rinaldi 55 ITA 14:08.3 2:21.3
1469 DS Lyons 61 CAN 14:08.3 2:21.3
1472 Heidi Anderson 49 USA 14:08.5 2:21.4
1473 Jason Loeb 50 USA 14:08.7 2:21.4
1473 Mark Molamphy 42 USA 14:08.7 2:21.4
1475 Brian Haas 23 USA 14:08.8 2:21.4
1475 Alan Brunstad 71 USA 14:08.8 2:21.4
1477 Cindy Noble 60 CAN 14:09.3 2:21.5
1478 Adam Lippman 41 USA 14:09.6 2:21.6
1479 Valerie Dunn 53 USA 14:09.7 2:21.6
1479 A G 49 USA 14:09.7 2:21.6
1481 Harvey Huang 46 TPE 14:09.9 2:21.6
1482 Larry Blake 73 USA 14:10.0 2:21.6
1483 Abby Hubbard 32 USA 14:10.2 2:21.7
1484 Ashton Sayer 31 AUS 14:10.3 2:21.7
1485 Lars Abrahamsson 67 SWE 14:11.1 2:21.8
1485 Nate Ratliff 44 USA 14:11.1 2:21.8
1487 Gerry Cheng 36 CHN 14:11.3 2:21.8
1487 Steven Southworth 40 USA 14:11.3 2:21.8
1489 Jenny Pannell 53 USA 14:11.5 2:21.9
1490 Kim Horion 36 BEL 14:11.6 2:21.9
1490 Silvana Ueti 57 JPN 14:11.6 2:21.9
1490 Steven Saunders 45 CAN 14:11.6 2:21.9
1493 Sherwin Hall 43 USA 14:11.7 2:21.9
1494 Remo Sberna 50 ITA 14:12.0 2:22.0
1495 Sarah Looney 42 USA 14:12.3 2:22.0
1496 Karl Bell 58 USA 14:12.4 2:22.0
1496 Brant Ray 34 USA 14:12.4 2:22.0
1498 Sofie Valk 35 GER 14:12.5 2:22.0
1499 Rick Garcia 54 USA 14:12.6 2:22.1
1500 Alexis Dubs 26 USA 14:12.9 2:22.1