Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1451 Dan Schuberth 38 USA 14:04.8 2:20.8
1452 Andreas Pelz 56 GER 14:05.2 2:20.8
1453 Chris Donovan 38 USA 14:05.4 2:20.9
1454 Terrell Sanders 52 USA 14:05.6 2:20.9
1455 Eric Anderson 38 USA 14:05.8 2:20.9
1456 Akira Takahashi 62 JPN 14:06.2 2:21.0
1456 Rob Anderson 51 USA 14:06.2 2:21.0
1458 julia bozovich 42 USA 14:06.5 2:21.0
1459 Mark Auchter 64 USA 14:06.7 2:21.1
1460 Martin Deen 49 USA 14:06.8 2:21.1
1461 Ken Eshler 56 USA 14:06.9 2:21.1
1462 Jeanette Charge 58 GBR 14:07.3 2:21.2
1463 Jennie Pizzi 41 USA 14:07.4 2:21.2
1463 Vincent Tonietto 38 CAN 14:07.4 2:21.2
1465 Liza van Dijk 55 NED 14:07.9 2:21.3
1465 Jenn Laughlin 41 CAN 14:07.9 2:21.3
1467 William Westerman 54 GBR 14:08.3 2:21.3
1467 Filippo Rinaldi 55 ITA 14:08.3 2:21.3
1467 DS Lyons 61 CAN 14:08.3 2:21.3
1470 Heidi Anderson 49 USA 14:08.5 2:21.4
1471 Jason Loeb 50 USA 14:08.7 2:21.4
1471 Mark Molamphy 42 USA 14:08.7 2:21.4
1473 Brian Haas 23 USA 14:08.8 2:21.4
1473 Alan Brunstad 71 USA 14:08.8 2:21.4
1475 Cindy Noble 60 CAN 14:09.3 2:21.5
1476 Adam Lippman 41 USA 14:09.6 2:21.6
1477 Valerie Dunn 53 USA 14:09.7 2:21.6
1477 A G 49 USA 14:09.7 2:21.6
1479 Harvey Huang 46 TPE 14:09.9 2:21.6
1480 Larry Blake 73 USA 14:10.0 2:21.6
1481 Abby Hubbard 32 USA 14:10.2 2:21.7
1482 Ashton Sayer 31 AUS 14:10.3 2:21.7
1483 Lars Abrahamsson 67 SWE 14:11.1 2:21.8
1483 Nate Ratliff 44 USA 14:11.1 2:21.8
1485 Gerry Cheng 36 CHN 14:11.3 2:21.8
1485 Steven Southworth 40 USA 14:11.3 2:21.8
1487 Jenny Pannell 53 USA 14:11.5 2:21.9
1488 Kim Horion 36 BEL 14:11.6 2:21.9
1488 Silvana Ueti 57 JPN 14:11.6 2:21.9
1488 Steven Saunders 45 CAN 14:11.6 2:21.9
1491 Sherwin Hall 43 USA 14:11.7 2:21.9
1492 Remo Sberna 50 ITA 14:12.0 2:22.0
1493 Sarah Looney 42 USA 14:12.3 2:22.0
1494 Karl Bell 58 USA 14:12.4 2:22.0
1494 Brant Ray 34 USA 14:12.4 2:22.0
1496 Sofie Valk 35 GER 14:12.5 2:22.0
1497 Rick Garcia 54 USA 14:12.6 2:22.1
1498 Alexis Dubs 26 USA 14:12.9 2:22.1
1499 Richard Yeung 74 CAN 14:13.0 2:22.1
1500 Jennifer Bartalini 40 USA 14:13.1 2:22.1