Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Andreas Pelz | 56 | GER | 14:05.2 | 2:20.8 | ||
| 1452 | Chris Donovan | 38 | Wilmette, IL | USA | 14:05.4 | 2:20.9 | |
| 1453 | Terrell Sanders | 52 | Frisco | USA | 14:05.6 | 2:20.9 | |
| 1454 | Eric Anderson | 38 | USA | 14:05.8 | 2:20.9 | ||
| 1455 | Akira Takahashi | 62 | Chiba | JPN | 14:06.2 | 2:21.0 | |
| 1455 | Rob Anderson | 51 | USA | University of Oregon | 14:06.2 | 2:21.0 | |
| 1457 | julia bozovich | 42 | USA | U.S. Army Reserve Veterans | 14:06.5 | 2:21.0 | |
| 1458 | Mark Auchter | 64 | Austin, TX | USA | 14:06.7 | 2:21.1 | |
| 1459 | Martin Deen | 49 | Atlanta, GA | USA | 14:06.8 | 2:21.1 | |
| 1460 | Ken Eshler | 56 | Kent, OH | USA | 14:06.9 | 2:21.1 | |
| 1461 | Jeanette Charge | 58 | GBR | 14:07.3 | 2:21.2 | ||
| 1462 | Jennie Pizzi | 41 | Canyon Country, CA | USA | 14:07.4 | 2:21.2 | |
| 1462 | Vincent Tonietto | 38 | CAN | 14:07.4 | 2:21.2 | ||
| 1464 | Jenn Laughlin | 41 | London, ON | CAN | 14:07.9 | 2:21.3 | |
| 1464 | Liza van Dijk | 55 | Bleiswijk | NED | 14:07.9 | 2:21.3 | |
| 1466 | William Westerman | 54 | Huddersfield | GBR | Age Without Limits | 14:08.3 | 2:21.3 |
| 1466 | Filippo Rinaldi | 55 | Cormano (Milano) | ITA | 14:08.3 | 2:21.3 | |
| 1466 | DS Lyons | 61 | Etobicoke, ON | CAN | 14:08.3 | 2:21.3 | |
| 1469 | Heidi Anderson | 49 | USA | 14:08.5 | 2:21.4 | ||
| 1470 | Mark Molamphy | 42 | Hamilton, MT | USA | 14:08.7 | 2:21.4 | |
| 1470 | Jason Loeb | 50 | MA | USA | 14:08.7 | 2:21.4 | |
| 1472 | Brian Haas | 23 | USA | 14:08.8 | 2:21.4 | ||
| 1472 | Alan Brunstad | 71 | Lacey, WA | USA | 14:08.8 | 2:21.4 | |
| 1474 | Cindy Noble | 60 | Bolton, ON | CAN | 14:09.3 | 2:21.5 | |
| 1475 | Adam Lippman | 41 | USA | 14:09.6 | 2:21.6 | ||
| 1476 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 14:09.7 | 2:21.6 | |
| 1476 | A G | 49 | USA | 14:09.7 | 2:21.6 | ||
| 1478 | Harvey Huang | 46 | Taipei | TPE | 14:09.9 | 2:21.6 | |
| 1479 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 14:10.0 | 2:21.6 | |
| 1480 | Abby Hubbard | 32 | USA | 14:10.2 | 2:21.7 | ||
| 1481 | Ashton Sayer | 31 | WA | AUS | 14:10.3 | 2:21.7 | |
| 1482 | Nate Ratliff | 44 | USA | 14:11.1 | 2:21.8 | ||
| 1482 | Lars Abrahamsson | 67 | SWE | 14:11.1 | 2:21.8 | ||
| 1484 | Steven Southworth | 40 | USA | 14:11.3 | 2:21.8 | ||
| 1484 | Gerry Cheng | 36 | CHN | 14:11.3 | 2:21.8 | ||
| 1486 | Jenny Pannell | 53 | USA | 14:11.5 | 2:21.9 | ||
| 1487 | Kim Horion | 36 | BEL | 14:11.6 | 2:21.9 | ||
| 1487 | Silvana Ueti | 57 | JPN | 14:11.6 | 2:21.9 | ||
| 1487 | Steven Saunders | 45 | CAN | 14:11.6 | 2:21.9 | ||
| 1490 | Sherwin Hall | 43 | Prince Frederick , MD | USA | Darkhorse Rowing | 14:11.7 | 2:21.9 |
| 1491 | Remo Sberna | 50 | ITA | 14:12.0 | 2:22.0 | ||
| 1492 | Sarah Looney | 42 | USA | 14:12.3 | 2:22.0 | ||
| 1493 | Brant Ray | 34 | USA | 14:12.4 | 2:22.0 | ||
| 1493 | Karl Bell | 58 | USA | 14:12.4 | 2:22.0 | ||
| 1495 | Sofie Valk | 35 | GER | 14:12.5 | 2:22.0 | ||
| 1496 | Rick Garcia | 54 | USA | 14:12.6 | 2:22.1 | ||
| 1497 | Alexis Dubs | 26 | Cambridge, MA | USA | 14:12.9 | 2:22.1 | |
| 1498 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 14:13.0 | 2:22.1 | |
| 1499 | Jennifer Bartalini | 40 | USA | TEAM MELALEUCA | 14:13.1 | 2:22.1 | |
| 1500 | Justin G | 42 | DC | USA | 14:13.2 | 2:22.2 |