Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Joe Starke | 63 | USA | 13:55.3 | 2:19.2 | ||
| 1401 | Brocky Balboa | 42 | BUXTON | GBR | 13:55.3 | 2:19.2 | |
| 1403 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:55.6 | 2:19.2 |
| 1403 | Thomas Nolan | 59 | Saint Louis, MO | USA | USAF Veterans | 13:55.6 | 2:19.2 |
| 1403 | Sharon Glezen | 61 | Shelburne, VT | USA | 13:55.6 | 2:19.2 | |
| 1403 | Tallat Rønn Shakoor | 29 | DEN | 13:55.6 | 2:19.2 | ||
| 1407 | Anthony Sanfilippo | 34 | USA | 13:55.8 | 2:19.3 | ||
| 1408 | Dan Sandersfeld | 55 | USA | 13:56.2 | 2:19.3 | ||
| 1409 | Susan Coursen Robichaud Brahaney | 65 | Princeton, NJ | USA | 13:56.3 | 2:19.3 | |
| 1410 | Kirk Nash | 54 | Anchorage, AK | USA | 13:56.6 | 2:19.4 | |
| 1411 | John White | 46 | Brisbane, QLD | AUS | 13:56.7 | 2:19.4 | |
| 1412 | Imran Ahmad | 43 | GBR | 13:56.8 | 2:19.4 | ||
| 1412 | Colleen Kavanaugh | 41 | USA | 13:56.8 | 2:19.4 | ||
| 1414 | Kurt Stolz | 62 | SUI | 13:56.9 | 2:19.4 | ||
| 1415 | Danielle Hunt | 45 | USA | 13:57.0 | 2:19.5 | ||
| 1416 | Dr Seuss | 32 | USA | 13:57.4 | 2:19.5 | ||
| 1417 | Giuseppe Collavo | 60 | Treviso | ITA | 13:57.6 | 2:19.6 | |
| 1418 | Alex Wald | 32 | Boise, ID | USA | 13:57.8 | 2:19.6 | |
| 1419 | Lucy Russell | 40 | GBR | 13:57.9 | 2:19.6 | ||
| 1419 | Jean-Paul Miller | 45 | Derwood, MD | USA | 13:57.9 | 2:19.6 | |
| 1421 | OLIVIER MALO | 45 | CAN | 13:59.0 | 2:19.8 | ||
| 1422 | Henry Winchester | 48 | Middletown, DE | USA | 13:59.2 | 2:19.8 | |
| 1422 | Lucien Somorai | 21 | CAN | 13:59.2 | 2:19.8 | ||
| 1424 | Ant Wallbank | 49 | GBR | 13:59.3 | 2:19.8 | ||
| 1425 | Jerry Chang | 37 | CAN | 13:59.4 | 2:19.9 | ||
| 1425 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:59.4 | 2:19.9 |
| 1425 | Greg Hallinan | 56 | Carlsbad, CA | USA | U.S. Marines | 13:59.4 | 2:19.9 |
| 1428 | Raisa Ala-Lipasti | 49 | Mäntsälä | FIN | 13:59.6 | 2:19.9 | |
| 1429 | 司马 光 | 38 | 莆田 | CHN | 亦可赛艇 | 13:59.9 | 2:19.9 |
| 1429 | HuiHui H | 22 | CHN | 亦可赛艇 | 13:59.9 | 2:19.9 | |
| 1431 | Jim Sly | 49 | USA | 14:00.2 | 2:20.0 | ||
| 1432 | Erik Delnoij | 53 | Arnhem | NED | 14:00.3 | 2:20.0 | |
| 1432 | John Goelz | 51 | Oak Creek, WI | USA | U.S. Army | 14:00.3 | 2:20.0 |
| 1434 | Adam Parrish | 41 | USA | 14:00.4 | 2:20.0 | ||
| 1435 | Emily Judges | 38 | GBR | 14:00.5 | 2:20.0 | ||
| 1436 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 14:00.7 | 2:20.1 | |
| 1437 | Jan Polok | 30 | CZE | 14:01.1 | 2:20.1 | ||
| 1438 | Rob Morris | 52 | Canberra , ACT | AUS | 14:01.7 | 2:20.2 | |
| 1439 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:01.9 | 2:20.3 | |
| 1440 | Rob Duncan | 56 | San Francisco, CA | USA | 14:02.0 | 2:20.3 | |
| 1440 | Grit Seehofer | 38 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 14:02.0 | 2:20.3 |
| 1442 | David Fisman | 53 | CAN | SCULLHOUSE Rowing | 14:02.4 | 2:20.4 | |
| 1443 | Eric Leveillee | 36 | USA | 14:02.5 | 2:20.4 | ||
| 1444 | Denny Runnion | 51 | GA | USA | 14:02.7 | 2:20.4 | |
| 1445 | Alan George | 46 | Waco, TX | USA | 14:03.8 | 2:20.6 | |
| 1446 | Katy Shallows | 39 | USA | 14:04.1 | 2:20.6 | ||
| 1447 | Norman Pusztai | 32 | HUN | 14:04.2 | 2:20.7 | ||
| 1448 | Andrew Braun | 56 | USA | 14:04.5 | 2:20.7 | ||
| 1449 | Theo M. van den Akker | 77 | Utrecht | NED | 14:04.6 | 2:20.7 | |
| 1449 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 14:04.6 | 2:20.7 |