Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
50 Thomas Schaefer 58 CAN 10:28.3 1:44.7
50 Kyle Dalvit 43 USA 10:28.3 1:44.7
53 jiaming Shi 32 CHN 10:28.4 1:44.7
54 Jens Michal Tróndheim 40 FRO 10:29.0 1:44.8
55 Jeffrey Cowen 49 CAN 10:30.0 1:45.0
55 Robert Pritchard - GBR 10:30.0 1:45.0
55 Troels Thomsen 37 DEN 10:30.0 1:45.0
55 Bryan Hayes 43 USA 10:30.0 1:45.0
59 Johannes Bartosch 62 AUT 10:30.1 1:45.0
59 Michael Berghammer 45 GER 10:30.1 1:45.0
59 Chris John 50 GBR 10:30.1 1:45.0
62 Lukáš Škrobák 32 CZE 10:30.8 1:45.1
63 Rudy Grilli 43 ITA 10:31.3 1:45.2
64 Matt Jenkins 39 AUS 10:31.6 1:45.2
65 Evan Fitzgibbon 38 AUS 10:32.0 1:45.3
66 Nico Møller 35 DEN 10:33.0 1:45.5
67 Ethan Stead 47 USA 10:33.1 1:45.5
68 Brooks Platt 30 USA 10:33.2 1:45.5
69 Eric Trombley 44 USA 10:33.3 1:45.5
70 Chris Huston 56 USA 10:33.7 1:45.6
71 Dan Frayne 36 AUS 10:34.7 1:45.7
72 Kenny McRostie 54 USA 10:34.8 1:45.8
73 Oliver Kremer 43 GER 10:34.9 1:45.8
74 Nick Cidado 27 USA 10:35.4 1:45.9
75 Ian Morton 50 IRL 10:35.6 1:45.9
76 Warrick Baldwin 38 AUS 10:36.0 1:46.0
77 Jim Mccarthy 64 USA 10:36.4 1:46.0
78 N L 33 ITA 10:37.0 1:46.1
79 Rob Lacey 41 IRL 10:37.7 1:46.2
80 Alan Pittman 56 USA 10:38.1 1:46.3
81 Daniel Hlásný 43 CZE 10:38.8 1:46.4
82 Rob Hu 37 GER 10:39.1 1:46.5
83 David Lewis 41 USA 10:39.3 1:46.5
83 Steve Frisch 55 CAN 10:39.3 1:46.5
85 Jay Hennessey 52 USA 10:39.4 1:46.5
86 Todd Hawker 47 USA 10:40.0 1:46.6
87 Will Vincent 48 GBR 10:40.2 1:46.7
88 Bee Istvan 50 HUN 10:40.5 1:46.7
89 Karel Deprez 43 BEL 10:40.7 1:46.7
90 Albert Kavsek 55 NED 10:40.9 1:46.8
91 Noel O'Neill 44 IRL 10:41.2 1:46.8
91 Sigurd av Reyni 47 FRO 10:41.2 1:46.8
93 Roman NOVOTNÝ 56 CZE 10:41.3 1:46.8
94 David Wilkinson 50 USA 10:42.7 1:47.1
95 Matthew Lamont 30 GBR 10:43.3 1:47.2
96 Gareth Davies 32 GBR 10:43.5 1:47.2
96 WADE OPPLIGER 61 USA 10:43.5 1:47.2
98 Richard Rothenburg 48 USA 10:44.0 1:47.3
99 Dan Paquette 43 USA 10:44.5 1:47.4
100 Philipp Ahlhaus 36 GER 10:45.3 1:47.5