Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
250 | A Lutz | 32 | GER | 11:19.5 | 1:53.2 | ||
250 | Mike Kool | 48 | Austin, TX | USA | 11:19.5 | 1:53.2 | |
250 | Tim Boyles | 45 | USA | 11:19.5 | 1:53.2 | ||
254 | Wolfram Veigel | 54 | GER | 11:19.7 | 1:53.2 | ||
255 | Jan Reichenbach | 43 | Stuttgart | GER | 11:19.9 | 1:53.3 | |
255 | Peter Holland | 38 | GBR | 11:19.9 | 1:53.3 | ||
257 | David George | 49 | Skidby | GBR | Age Without Limits | 11:20.5 | 1:53.4 |
258 | Andrew Fleming | 42 | USA | 11:20.6 | 1:53.4 | ||
259 | Ken Lau | 34 | Shenzhen | CHN | 11:20.9 | 1:53.4 | |
259 | Ryan Hurley | 33 | CAN | 11:20.9 | 1:53.4 | ||
259 | Liam Graves | 34 | GBR | 11:20.9 | 1:53.4 | ||
262 | Alan Toppen | 47 | Ashburn, VA | USA | 11:21.5 | 1:53.5 | |
262 | Steve Rocha | 62 | Modesto, CA | USA | 11:21.5 | 1:53.5 | |
264 | Simon MEN | 29 | Shanghai | CHN | 亦可赛艇 | 11:21.6 | 1:53.6 |
265 | Jules Stow | 50 | GBR | 11:21.7 | 1:53.6 | ||
266 | Barnaby Robson | 27 | Carlisle | GBR | 11:21.8 | 1:53.6 | |
267 | Bryan Schlinkmann | 28 | Hurricane, UT | USA | 11:21.9 | 1:53.6 | |
267 | William Hirschfeld | 30 | USA | U.S. Army | 11:21.9 | 1:53.6 | |
269 | Ben Reeves | 34 | GBR | 11:22.0 | 1:53.6 | ||
270 | Øyvind Eggen | 41 | NOR | 11:22.2 | 1:53.7 | ||
270 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 11:22.2 | 1:53.7 | |
270 | David Bostwick | 50 | USA | 11:22.2 | 1:53.7 | ||
273 | Kent Markham | 39 | USA | 11:22.6 | 1:53.7 | ||
274 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:23.1 | 1:53.8 |
275 | Alastair Angus | - | Toronto, ON | CAN | 11:23.9 | 1:53.9 | |
276 | Dmitriy Lysak | 36 | USA | 11:24.0 | 1:54.0 | ||
277 | T Albrightson | 32 | CAN | 11:24.2 | 1:54.0 | ||
278 | Federico Mazza | 33 | ITA | 11:24.5 | 1:54.0 | ||
279 | Jeremy Kitchen | 42 | GBR | 11:24.8 | 1:54.1 | ||
279 | Chris C | 39 | USA | 11:24.8 | 1:54.1 | ||
281 | Lorenzo Ciccotti | 57 | ITA | 11:24.9 | 1:54.1 | ||
282 | Oli Cooper | 40 | GBR | 11:25.0 | 1:54.1 | ||
282 | Cursino Filho | 42 | Belém | BRA | 11:25.0 | 1:54.1 | |
284 | Max Sjo | 36 | SWE | 11:25.1 | 1:54.1 | ||
284 | Christian Buchholz | 40 | GER | 11:25.1 | 1:54.1 | ||
286 | Arnold Desloover | 28 | BEL | 11:25.5 | 1:54.2 | ||
287 | Aaron Broad | 52 | USA | 11:25.7 | 1:54.2 | ||
288 | Jim Leimkuehler | 41 | Avon Lake, OH | USA | 11:25.8 | 1:54.3 | |
289 | Daniel Rossbach | 45 | Graz | AUT | 11:26.3 | 1:54.3 | |
290 | Benjamin Yore | 46 | USA | 11:26.5 | 1:54.4 | ||
291 | huang junwei | 39 | 杭州 | CHN | 亦可赛艇 | 11:26.7 | 1:54.4 |
292 | Thomas Manning | 24 | USA | 11:27.0 | 1:54.5 | ||
293 | Henk Zantvoord | 68 | Alphen aan den Rijn | NED | 11:27.1 | 1:54.5 | |
294 | John Rowland | 53 | GBR | 11:27.3 | 1:54.5 | ||
295 | Craig Bulloch | 44 | NZL | 11:27.6 | 1:54.6 | ||
296 | Kenny Snyder | 43 | USA | 11:27.7 | 1:54.6 | ||
297 | Nerawi Nerawi | 43 | FRA | 11:27.9 | 1:54.6 | ||
298 | Rafa Sospedra | - | NOR | 11:28.0 | 1:54.6 | ||
299 | Nelson Mitchell | 38 | Milton , VT | USA | 11:28.2 | 1:54.7 | |
300 | Menco van der Leeden | 45 | Arnhem | NED | 11:28.3 | 1:54.7 |