Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Lin Bin | 36 | DE | USA | 亦可赛艇 | 10:45.5 | 1:47.5 |
| 102 | Dan Hnatiuk | 35 | CAN | 10:45.6 | 1:47.6 | ||
| 103 | Lars Heyna | 41 | Pinneberg | GER | 10:48.0 | 1:48.0 | |
| 103 | Kyle Winters | 38 | CAN | 10:48.0 | 1:48.0 | ||
| 105 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 10:48.7 | 1:48.1 | |
| 106 | Ian Henman | 43 | Scotsburn, NS | CAN | 10:49.2 | 1:48.2 | |
| 107 | Jason Kempf | 46 | IN | USA | 10:49.8 | 1:48.3 | |
| 108 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 10:49.9 | 1:48.3 | |
| 108 | Arthur Sluiter | 31 | NED | 10:49.9 | 1:48.3 | ||
| 110 | Greg Price | 42 | Exmouth | GBR | Exmouth Pilot Gig Rowing Club | 10:50.7 | 1:48.4 |
| 111 | Mark Francis | 58 | GBR | 10:50.8 | 1:48.4 | ||
| 111 | Neil Delaney | 45 | Hingham, MA | USA | 10:50.8 | 1:48.4 | |
| 113 | Andy Banse | 41 | North Liberty, IA | USA | 10:51.1 | 1:48.5 | |
| 114 | Chad Noble | 51 | Wollongong , NSW | AUS | 10:51.3 | 1:48.5 | |
| 115 | Mike Tucknott | 49 | Cambridge | GBR | 10:51.9 | 1:48.6 | |
| 116 | Stephen Flower | 54 | High Wycombe | GBR | 10:52.4 | 1:48.7 | |
| 116 | Alex Stead | 49 | GBR | 10:52.4 | 1:48.7 | ||
| 118 | Nico Hulsman | 57 | Velserbroek | NED | 10:52.5 | 1:48.7 | |
| 119 | paulo raposo | 50 | LISBON | POR | 10:52.6 | 1:48.7 | |
| 120 | Tom Sanft | 33 | Melbourne, VIC | AUS | 10:52.7 | 1:48.7 | |
| 121 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 10:53.2 | 1:48.8 |
| 122 | Andy Johns | 51 | Dunfermline, Scotland | GBR | RowAlong | 10:53.5 | 1:48.9 |
| 123 | Rafael Coelho | 40 | BRA | 10:53.6 | 1:48.9 | ||
| 124 | Nuno Meireles | 45 | Lisboa | POR | 10:53.8 | 1:48.9 | |
| 125 | Brian Bayley | 39 | USA | 10:53.9 | 1:48.9 | ||
| 126 | Justin Kunz | 32 | USA | 10:54.1 | 1:49.0 | ||
| 127 | Rich Miles | 44 | Laramie, WY | USA | 10:54.2 | 1:49.0 | |
| 128 | Iain Arseneau | 35 | CAN | 10:54.3 | 1:49.0 | ||
| 129 | Christopher Heaps | 31 | USA | 10:54.4 | 1:49.0 | ||
| 130 | Nathan Hutcheson | 41 | Croydon | AUS | 10:54.8 | 1:49.1 | |
| 131 | Jonathan Sephton | 59 | Barkly East | RSA | The Diamonds (Over Sixties Erging Group) | 10:54.9 | 1:49.1 |
| 132 | John Donahue | 35 | USA | 10:55.3 | 1:49.2 | ||
| 133 | Adam Dent | 54 | Sidmouth | GBR | 10:55.4 | 1:49.2 | |
| 134 | Mike Grey | 59 | Brisbane | NZL | 10:55.7 | 1:49.2 | |
| 134 | Lee Carter | 53 | Cambridge | GBR | 10:55.7 | 1:49.2 | |
| 136 | Magnus Nyman | 50 | Uppsala | SWE | 10:55.8 | 1:49.3 | |
| 137 | Voke Okoh | 45 | Hill Country Village, TX | USA | US Army | 10:56.7 | 1:49.4 |
| 137 | Jarrett Pierce | 41 | USA | 10:56.7 | 1:49.4 | ||
| 139 | Robert Hatton | 45 | SWE | 10:57.1 | 1:49.5 | ||
| 140 | SHU Hamada | 46 | JPN | 10:57.3 | 1:49.5 | ||
| 141 | Simon Allen | 60 | Samford Valley, QLD | AUS | Team Diamonds | 10:57.4 | 1:49.5 |
| 142 | JC Harmon | 45 | VA | USA | 10:57.6 | 1:49.6 | |
| 143 | Terry Cowan | 56 | Nairn | GBR | Royal Air Force (UK) | 10:57.9 | 1:49.6 |
| 143 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 10:57.9 | 1:49.6 |
| 143 | The Blowfish | 38 | Bristol | GBR | 10:57.9 | 1:49.6 | |
| 146 | Chris Elgee | 43 | Gray, ME | USA | 10:58.1 | 1:49.6 | |
| 147 | Michael Compton | 38 | SW VA | USA | 10:58.2 | 1:49.7 | |
| 148 | Marcin Hofman | 32 | Barcin | POL | 10:58.5 | 1:49.7 | |
| 149 | Eric Lepage | 54 | Paris 6eme | FRA | 10:58.6 | 1:49.7 | |
| 150 | Pierre Nicolau | 39 | Aigle | SUI | 10:59.3 | 1:49.8 |