Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
300 | Martin Lugg | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 11:28.3 | 1:54.7 | |
302 | Jaris Qilak | 44 | Hurden | SUI | 11:28.4 | 1:54.7 | |
303 | Jeff Warren | 40 | CAN | 11:28.6 | 1:54.7 | ||
304 | Henrik-selmer christensen | 51 | Arnevik | NOR | 11:28.8 | 1:54.8 | |
304 | Ben de Vries | 47 | NED | 11:28.8 | 1:54.8 | ||
306 | Søren Bernburg | 51 | DEN | 11:28.9 | 1:54.8 | ||
306 | Roy Zhang | 51 | CA | USA | 11:28.9 | 1:54.8 | |
308 | Tanki Johnsan | 59 | Shonan | JPN | 11:29.0 | 1:54.8 | |
309 | Pete Moore | 50 | Wickham Bishops | GBR | British Army | 11:29.1 | 1:54.8 |
310 | Jingsong Qi | 53 | Wuhan | CHN | 11:29.4 | 1:54.9 | |
311 | Christopher Bryan | 40 | USA | 11:29.9 | 1:54.9 | ||
312 | Andrew Apps | 44 | GBR | 11:30.1 | 1:55.0 | ||
313 | Matthew Crouthamel | 44 | Chelmsford, MA | USA | Merrimack River Rowing Association | 11:30.2 | 1:55.0 |
314 | Remco Gadellaa | 49 | NED | 11:30.3 | 1:55.0 | ||
315 | Neil Grant | 47 | GBR | 11:30.6 | 1:55.1 | ||
315 | Ronnie Michael | 50 | Pembroke Pines, FL | USA | United States Marine Corps | 11:30.6 | 1:55.1 |
317 | Cory Olson | 43 | MN | USA | 11:30.7 | 1:55.1 | |
318 | Stuart Watts | 46 | USA | 11:30.8 | 1:55.1 | ||
319 | Alan Taylor | 45 | Abu Dhabi | UAE | 11:31.1 | 1:55.1 | |
320 | Brad Czarnec | 51 | CT | USA | 11:31.3 | 1:55.2 | |
321 | Patrick Snyder | 31 | USA | 11:31.5 | 1:55.2 | ||
322 | Lucas P. | 34 | LUX | 11:31.6 | 1:55.2 | ||
322 | Eric Pavy | 48 | FRA | 11:31.6 | 1:55.2 | ||
324 | Karl Schubert | 40 | NSW | AUS | 11:31.7 | 1:55.2 | |
325 | Jon Thompson | 33 | GBR | 11:31.9 | 1:55.3 | ||
325 | Cody Drake | 50 | USA | 11:31.9 | 1:55.3 | ||
327 | Tom Turner | 34 | GBR | 11:32.0 | 1:55.3 | ||
328 | James Timmerman | 55 | Sparks, MD | USA | 11:32.5 | 1:55.4 | |
329 | frederic Barcza | 51 | FRA | 11:32.6 | 1:55.4 | ||
329 | Kenji Nakae | 59 | Tokyo | JPN | Silent Water Neufeld | 11:32.6 | 1:55.4 |
331 | David Holden | 49 | USA | 11:32.8 | 1:55.4 | ||
332 | Robin Dull | 46 | USA | 11:32.9 | 1:55.4 | ||
333 | Attila Kovacs | 46 | Budapest | HUN | 11:33.0 | 1:55.5 | |
334 | Tom Dearling | 17 | GBR | 11:33.1 | 1:55.5 | ||
335 | Matthew Fox | 42 | Cambridge, MA | USA | Community Rowing Inc. | 11:33.2 | 1:55.5 |
335 | Magnus Bergfors | 47 | SWE | 11:33.2 | 1:55.5 | ||
337 | Lau Rasmussen | 39 | DEN | 11:33.5 | 1:55.5 | ||
337 | Mike Pell | 39 | Austin, TX | USA | 11:33.5 | 1:55.5 | |
337 | Jason Owens | 41 | Sun Prairie, WI | USA | 11:33.5 | 1:55.5 | |
340 | Christian Bue | 33 | NOR | 11:33.7 | 1:55.6 | ||
340 | Dan Pruett | 45 | Welwyn Garden City | GBR | 11:33.7 | 1:55.6 | |
342 | Christopher Stackonis | 34 | Albuquerque, NM | USA | 11:34.0 | 1:55.6 | |
343 | Ciaran O Murchu | 48 | Dubkin | IRL | 11:34.2 | 1:55.7 | |
343 | Matt Crofts | 45 | Cheshire | GBR | 11:34.2 | 1:55.7 | |
345 | Adrian Chambers | 48 | USA | United States Marine Corps | 11:34.3 | 1:55.7 | |
345 | Joe Coolican | 31 | GBR | 11:34.3 | 1:55.7 | ||
345 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 11:34.3 | 1:55.7 |
345 | Stuart Saunders | 50 | GBR | 11:34.3 | 1:55.7 | ||
349 | Jimmy Bates | 41 | USA | U.S. Marines | 11:34.7 | 1:55.7 | |
349 | Johannes Fogh | 35 | DEN | 11:34.7 | 1:55.7 |