Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Joseph Overocker | 47 | USA | 11:42.1 | 1:57.0 | ||
| 402 | Frank Heidenhain | 72 | Landsberg am Lech | GER | 11:42.2 | 1:57.0 | |
| 402 | Colin O’Connor | 31 | Limington, ME | USA | 11:42.2 | 1:57.0 | |
| 402 | Lee Higgins | 50 | Cos Cob, CT | USA | 11:42.2 | 1:57.0 | |
| 402 | Peter Dreissigacker | 71 | Stowe, VT | USA | Concept2, Inc, Morrisville, VT | 11:42.2 | 1:57.0 |
| 406 | Rob Bolnick | 57 | USA | 11:42.6 | 1:57.1 | ||
| 406 | Justin Blott | 32 | USA | U.S. Air Force | 11:42.6 | 1:57.1 | |
| 408 | Paul Vigil | 44 | USA | 11:42.9 | 1:57.1 | ||
| 408 | Petrus Pietilä | 38 | EST | 11:42.9 | 1:57.1 | ||
| 410 | Valentīns Ščedrovs | 45 | Rīga | LAT | 11:43.3 | 1:57.2 | |
| 411 | Maarten Colman | 31 | BEL | 11:43.4 | 1:57.2 | ||
| 411 | Kirk Paff | 47 | Dumfries, VA | USA | 11:43.4 | 1:57.2 | |
| 413 | Frank Voisin | 38 | CAN | 11:43.6 | 1:57.2 | ||
| 414 | Sandy Robertson | 55 | NSW | AUS | 11:43.7 | 1:57.2 | |
| 414 | Laurent Viguié | 49 | Cléon | FRA | 11:43.7 | 1:57.2 | |
| 416 | J $ | 37 | USA | 11:43.8 | 1:57.3 | ||
| 417 | Luke Nulty | 41 | IRL | 11:44.0 | 1:57.3 | ||
| 418 | David Walt | 51 | USA | 11:44.2 | 1:57.3 | ||
| 419 | April Maciejowski | 30 | AUS | 11:44.3 | 1:57.3 | ||
| 419 | Ola Tveita | 50 | NOR | 11:44.3 | 1:57.3 | ||
| 419 | Tyler Houston | 29 | USA | 11:44.3 | 1:57.3 | ||
| 419 | Mike H | 23 | AUS | 11:44.3 | 1:57.3 | ||
| 423 | Kevin Harte | 35 | Belfast | IRL | 11:44.4 | 1:57.4 | |
| 424 | Jörg Höflich | 35 | GER | 11:44.5 | 1:57.4 | ||
| 425 | Donatas Rapečka | 43 | LTU | 11:44.7 | 1:57.4 | ||
| 426 | Clio Harper | 28 | USA | 11:45.0 | 1:57.5 | ||
| 427 | Jonny Campion | 31 | GBR | 11:45.1 | 1:57.5 | ||
| 427 | Aaron Green | 50 | Brisbane, QLD | AUS | 11:45.1 | 1:57.5 | |
| 427 | Tom Erskine | 56 | MA | USA | 11:45.1 | 1:57.5 | |
| 430 | Rocky Barbaro | 46 | USA | 11:45.2 | 1:57.5 | ||
| 430 | Martin Madsen | 32 | DEN | 11:45.2 | 1:57.5 | ||
| 432 | Sinead Boyd | 33 | GBR | 11:45.3 | 1:57.5 | ||
| 432 | Jeff Radighieri | 47 | Dallas, TX | USA | 11:45.3 | 1:57.5 | |
| 432 | Dick Beekman | 56 | Arnhem | NED | 11:45.3 | 1:57.5 | |
| 432 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 11:45.3 | 1:57.5 |
| 436 | Hamish Lamont | 49 | NSW | AUS | 11:45.4 | 1:57.5 | |
| 436 | David Knight | 55 | AUS | 11:45.4 | 1:57.5 | ||
| 438 | Andy Steele | 44 | Leyland | GBR | 11:45.6 | 1:57.6 | |
| 439 | Paul Smith | 51 | AUS | 11:45.8 | 1:57.6 | ||
| 440 | Jessica Blair | 32 | OH | USA | 11:46.0 | 1:57.6 | |
| 440 | Raúl Soto Domínguez | 40 | ESP | 11:46.0 | 1:57.6 | ||
| 442 | Eric Birkeland | 45 | SD | USA | 11:46.1 | 1:57.6 | |
| 443 | Christoph Tack | 41 | Kortrijk | BEL | 11:46.2 | 1:57.7 | |
| 444 | Ole Smehaug | 56 | NOR | 11:46.4 | 1:57.7 | ||
| 444 | Gregory Stansel | 39 | OR | USA | 11:46.4 | 1:57.7 | |
| 444 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | 11:46.4 | 1:57.7 | |
| 447 | Lane Whitley | 50 | USA | 11:46.5 | 1:57.7 | ||
| 448 | Guilhermme Lisboa | 40 | Curitiba | BRA | 11:46.7 | 1:57.7 | |
| 448 | Stephen DeVito | 42 | Alexandria, VA | USA | 11:46.7 | 1:57.7 | |
| 450 | Dan Gadd | 49 | AUS | 11:46.8 | 1:57.8 |