Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
551 Christopher Chung 52 USA 11:57.3 1:59.5
552 Chris Moloney 49 AUS 11:57.4 1:59.5
552 Mark Oetken 69 USA 11:57.4 1:59.5
552 Manfred Reike 56 GBR 11:57.4 1:59.5
552 Stephen Redd 40 USA 11:57.4 1:59.5
556 Joshua Wielobob 41 USA 11:57.7 1:59.6
557 Pawel G. 39 IRL 11:57.8 1:59.6
557 Tommy Gavin 33 USA 11:57.8 1:59.6
559 Kevin Carter 56 USA 11:58.0 1:59.6
560 G G 54 USA 11:58.2 1:59.7
561 Chris Fields 37 USA 11:58.3 1:59.7
561 Donald Allard 53 USA 11:58.3 1:59.7
561 czysty82 Czysty82 40 POL 11:58.3 1:59.7
564 Chris Wisbey 70 GBR 11:58.4 1:59.7
565 Larry Kessler 41 USA 11:58.5 1:59.7
566 Matt Allyn 46 USA 11:58.7 1:59.7
567 David Cuneo 55 USA 11:58.8 1:59.8
568 Joe Doaks 46 CAN 11:58.9 1:59.8
569 Anders Pedersen 65 DEN 11:59.1 1:59.8
569 R2 M2 54 USA 11:59.1 1:59.8
571 α‹α±α’α‘­α“―αŸ α’₯α’α‘•α‘Žα’Ό 45 CAN 11:59.2 1:59.8
571 Tom Schenkels 35 NED 11:59.2 1:59.8
571 Meg Weddle 36 USA 11:59.2 1:59.8
571 Matthieu Devlin 32 USA 11:59.2 1:59.8
575 Sergio Roldan 36 CAN 11:59.3 1:59.8
576 Peter Scheibel 65 USA 11:59.4 1:59.9
577 Simon Wright 48 AUS 11:59.5 1:59.9
578 A Salter 38 GBR 11:59.6 1:59.9
578 ε₯ ζ›Ή 33 CHN 11:59.6 1:59.9
580 Chris Edwards 44 USA 12:00.0 2:00.0
580 Tse-yong Yao 52 USA 12:00.0 2:00.0
582 CARRE BRUNO 54 FRA 12:00.1 2:00.0
583 mihai k 41 USA 12:00.2 2:00.0
583 Ole Thomas Thommesen 45 NOR 12:00.2 2:00.0
583 scott johnson 47 USA 12:00.2 2:00.0
586 ε½­ ε½­ 39 CHN 12:00.7 2:00.1
587 Ken Martin 43 USA 12:01.0 2:00.1
588 Jorge Gutiérrez 48 FRA 12:01.2 2:00.2
589 Syd Smith 73 USA 12:01.4 2:00.2
589 Peter McLoughlin 56 USA 12:01.4 2:00.2
591 John Patten 62 GBR 12:01.5 2:00.2
592 Jamie Myxter 52 USA 12:01.9 2:00.3
593 Shaun Kennedy 43 GBR 12:02.4 2:00.4
594 Dieter Vanstreels 32 BEL 12:02.5 2:00.4
594 John Tierney Jr 59 USA 12:02.5 2:00.4
596 Ian Watt 62 GBR 12:02.6 2:00.4
597 William Martino 45 USA 12:02.7 2:00.4
597 Andreas Kalvelage 33 GER 12:02.7 2:00.4
599 mitch borgeson 45 USA 12:03.1 2:00.5
600 Trond Solberg 51 NOR 12:03.2 2:00.5