Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | William Connolly | 61 | USA | 12:10.8 | 2:01.8 | ||
| 651 | Marty Keoughan | 48 | USA | 12:10.8 | 2:01.8 | ||
| 651 | Paul Stordahl | 56 | MN | USA | 12:10.8 | 2:01.8 | |
| 654 | Scott Dalibozek | 49 | AUS | 12:10.9 | 2:01.8 | ||
| 655 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:11.6 | 2:01.9 |
| 656 | Rudy B | 38 | USA | 12:11.8 | 2:01.9 | ||
| 657 | greg confer | 64 | PA | USA | RowAlong | 12:11.9 | 2:01.9 |
| 658 | Scott Anderson | 61 | USA | 12:12.0 | 2:02.0 | ||
| 658 | Jeff Tolbert | 35 | USA | 12:12.0 | 2:02.0 | ||
| 660 | Cheryl-Ann BENNETT | 38 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 12:12.3 | 2:02.0 |
| 660 | Kory Pund | 39 | USA | 12:12.3 | 2:02.0 | ||
| 662 | Byeonghun Lee | 47 | Gwachon | KOR | 12:12.4 | 2:02.0 | |
| 663 | Jesse Espe | 37 | WI | USA | 12:12.5 | 2:02.0 | |
| 663 | Matthew Stubbington | 51 | USA | 12:12.5 | 2:02.0 | ||
| 665 | Ruud De Wit | 65 | Genève | NED | 12:12.8 | 2:02.1 | |
| 666 | SEUNGDAE YANG | 39 | KOR | 12:12.9 | 2:02.1 | ||
| 666 | Tobias Ullmark | 33 | SWE | 12:12.9 | 2:02.1 | ||
| 668 | Ingeborg Christoffersen | 38 | NOR | 12:13.0 | 2:02.1 | ||
| 669 | Chris Purcell | 45 | USA | 12:13.3 | 2:02.2 | ||
| 669 | Cason Peters | 32 | USA | 12:13.3 | 2:02.2 | ||
| 671 | Gabriel Jaynes | 40 | USA | 12:13.5 | 2:02.2 | ||
| 671 | Thomas Barnes | 27 | Leeds | GBR | 12:13.5 | 2:02.2 | |
| 673 | Tomasz Waśko | 41 | POL | Polish Indoor Rowing Team | 12:13.7 | 2:02.2 | |
| 674 | Douglas Quamme | 36 | CO | USA | U.S. Army Veterans | 12:14.1 | 2:02.3 |
| 675 | Frank Gulia | 58 | USA | 12:14.2 | 2:02.3 | ||
| 676 | Jason Brennan | 48 | CAN | 12:14.4 | 2:02.4 | ||
| 677 | Aaron Pierce | 53 | FIJ | 12:14.6 | 2:02.4 | ||
| 678 | Laurent Le Flohic | 51 | FRA | 12:14.7 | 2:02.4 | ||
| 679 | Alexander Broling | 52 | IL | USA | 12:14.9 | 2:02.4 | |
| 679 | Chris Underwood | 35 | USA | 12:14.9 | 2:02.4 | ||
| 681 | Ali Haddou | 52 | CDMX | MEX | 12:15.1 | 2:02.5 | |
| 681 | Tom Exell | 42 | GBR | 12:15.1 | 2:02.5 | ||
| 683 | John Gray | 53 | GBR | 12:15.4 | 2:02.5 | ||
| 684 | Sam Tilley | 47 | Ashtead | GBR | 12:15.5 | 2:02.5 | |
| 684 | Francis Rivera Torres | 42 | USA | U.S. Army Reserves | 12:15.5 | 2:02.5 | |
| 684 | Hannu Puranen | 54 | FIN | 12:15.5 | 2:02.5 | ||
| 687 | Kaiser Shen | 40 | USA | 12:15.6 | 2:02.6 | ||
| 688 | Matt Craven | 38 | Portland, OR | USA | 12:16.0 | 2:02.6 | |
| 689 | Eli Hello | 31 | USA | 12:16.4 | 2:02.7 | ||
| 689 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 12:16.4 | 2:02.7 | |
| 691 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:16.8 | 2:02.8 |
| 692 | Christopher Buchanan | 36 | USA | 12:17.1 | 2:02.8 | ||
| 693 | Gary Richardson | 41 | CAN | Gravity Laboratory | 12:17.2 | 2:02.8 | |
| 694 | Bjorn Andersson | 48 | SWE | 12:17.3 | 2:02.8 | ||
| 694 | Michael Pelletier | 64 | Germantown, NY | USA | 12:17.3 | 2:02.8 | |
| 694 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 12:17.3 | 2:02.8 |
| 697 | Gunnar Dittmann | 28 | GER | 12:17.4 | 2:02.9 | ||
| 698 | Anne Goffin | 42 | USA | 12:17.5 | 2:02.9 | ||
| 699 | Alicia Johnson | 37 | USA | 12:17.9 | 2:02.9 | ||
| 700 | Luke Jeffery | 49 | AUS | 12:18.0 | 2:03.0 |