Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
650 | Marty Keoughan | 48 | USA | 12:10.8 | 2:01.8 | ||
650 | Paul Stordahl | 56 | MN | USA | 12:10.8 | 2:01.8 | |
653 | Scott Dalibozek | 49 | AUS | 12:10.9 | 2:01.8 | ||
654 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:11.6 | 2:01.9 |
655 | Rudy B | 38 | USA | 12:11.8 | 2:01.9 | ||
656 | greg confer | 64 | PA | USA | RowAlong | 12:11.9 | 2:01.9 |
657 | Scott Anderson | 61 | USA | 12:12.0 | 2:02.0 | ||
657 | Jeff Tolbert | 35 | USA | 12:12.0 | 2:02.0 | ||
659 | Cheryl-Ann BENNETT | 38 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 12:12.3 | 2:02.0 |
659 | Kory Pund | 39 | USA | 12:12.3 | 2:02.0 | ||
661 | Byeonghun Lee | 47 | Gwachon | KOR | 12:12.4 | 2:02.0 | |
662 | Jesse Espe | 37 | WI | USA | 12:12.5 | 2:02.0 | |
662 | Matthew Stubbington | 51 | USA | 12:12.5 | 2:02.0 | ||
664 | Ruud De Wit | 65 | Genève | NED | 12:12.8 | 2:02.1 | |
665 | SEUNGDAE YANG | 39 | KOR | 12:12.9 | 2:02.1 | ||
665 | Tobias Ullmark | 33 | SWE | 12:12.9 | 2:02.1 | ||
667 | Ingeborg Christoffersen | 38 | NOR | 12:13.0 | 2:02.1 | ||
668 | Chris Purcell | 45 | USA | 12:13.3 | 2:02.2 | ||
668 | Cason Peters | 32 | USA | 12:13.3 | 2:02.2 | ||
670 | Gabriel Jaynes | 40 | USA | 12:13.5 | 2:02.2 | ||
670 | Thomas Barnes | 27 | Leeds | GBR | 12:13.5 | 2:02.2 | |
672 | Tomasz Waśko | 41 | POL | Polish Indoor Rowing Team | 12:13.7 | 2:02.2 | |
673 | Douglas Quamme | 36 | CO | USA | U.S. Army Veterans | 12:14.1 | 2:02.3 |
674 | Frank Gulia | 58 | USA | 12:14.2 | 2:02.3 | ||
675 | Jason Brennan | 48 | CAN | 12:14.4 | 2:02.4 | ||
676 | Aaron Pierce | 53 | FIJ | 12:14.6 | 2:02.4 | ||
677 | Laurent Le Flohic | 51 | FRA | 12:14.7 | 2:02.4 | ||
678 | Alexander Broling | 52 | IL | USA | Worlds Toughest Row (WTR) | 12:14.9 | 2:02.4 |
678 | Chris Underwood | 35 | USA | 12:14.9 | 2:02.4 | ||
680 | Ali Haddou | 52 | CDMX | MEX | 12:15.1 | 2:02.5 | |
680 | Tom Exell | 42 | GBR | 12:15.1 | 2:02.5 | ||
682 | John Gray | 53 | GBR | 12:15.4 | 2:02.5 | ||
683 | Sam Tilley | 47 | Ashtead | GBR | 12:15.5 | 2:02.5 | |
683 | Francis Rivera Torres | 42 | USA | U.S. Army Reserves | 12:15.5 | 2:02.5 | |
683 | Hannu Puranen | 54 | FIN | 12:15.5 | 2:02.5 | ||
686 | Kaiser Shen | 40 | USA | 12:15.6 | 2:02.6 | ||
687 | Matt Craven | 38 | Portland, OR | USA | 12:16.0 | 2:02.6 | |
688 | Eli Hello | 31 | USA | 12:16.4 | 2:02.7 | ||
688 | Moshe Messer | 37 | KANSAS CITY, MO | USA | 12:16.4 | 2:02.7 | |
690 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:16.8 | 2:02.8 |
691 | Christopher Buchanan | 36 | USA | 12:17.1 | 2:02.8 | ||
692 | Gary Richardson | 41 | CAN | Gravity Laboratory | 12:17.2 | 2:02.8 | |
693 | Bjorn Andersson | 48 | SWE | 12:17.3 | 2:02.8 | ||
693 | Michael Pelletier | 64 | Germantown, NY | USA | 12:17.3 | 2:02.8 | |
693 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 12:17.3 | 2:02.8 |
696 | Gunnar Dittmann | 28 | GER | 12:17.4 | 2:02.9 | ||
697 | Anne Goffin | 42 | USA | 12:17.5 | 2:02.9 | ||
698 | Alicia Johnson | 37 | USA | 12:17.9 | 2:02.9 | ||
699 | Luke Jeffery | 49 | AUS | 12:18.0 | 2:03.0 | ||
700 | Landon Crapo | 32 | USA | 12:18.1 | 2:03.0 |