Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Dirk Lonser | 51 | NC | USA | Raleigh Rowing Center | 12:25.5 | 2:04.2 |
| 752 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 12:25.6 | 2:04.2 | |
| 753 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:25.7 | 2:04.2 |
| 754 | K W | - | POL | 12:25.9 | 2:04.3 | ||
| 755 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 12:26.1 | 2:04.3 |
| 756 | Doug Goelz | 66 | USA | 12:26.2 | 2:04.3 | ||
| 757 | Scott Parker | 65 | USA | 12:26.3 | 2:04.3 | ||
| 758 | Austin Au-Yeung | 26 | USA | 12:26.4 | 2:04.4 | ||
| 758 | Robert Thurman | 28 | IL | USA | 12:26.4 | 2:04.4 | |
| 760 | Rami Barhoush | 54 | CAN | 12:26.8 | 2:04.4 | ||
| 760 | Andrzej Dubis | 48 | Sanok | POL | 12:26.8 | 2:04.4 | |
| 762 | Damien Monzein | 52 | FRA | 12:27.2 | 2:04.5 | ||
| 763 | Bob L | 69 | USA | 12:27.4 | 2:04.5 | ||
| 764 | Thomas Campbell | 42 | USA | 12:27.5 | 2:04.5 | ||
| 764 | Marco Chirinos | 49 | Springfield , VA | USA | 12:27.5 | 2:04.5 | |
| 766 | Z F | 31 | USA | 12:27.8 | 2:04.6 | ||
| 767 | Alistair Cook | 37 | AUS | 12:28.1 | 2:04.6 | ||
| 767 | Paul Chung | 50 | USA | 12:28.1 | 2:04.6 | ||
| 769 | Henk Wismeijer | 65 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 12:28.4 | 2:04.7 |
| 769 | Emma Pearson | 37 | GBR | 12:28.4 | 2:04.7 | ||
| 771 | Jonas Margeris | 33 | LTU | 12:28.5 | 2:04.7 | ||
| 771 | Matt Yamamoto | 43 | USA | 12:28.5 | 2:04.7 | ||
| 773 | Erik Aronsson | 43 | SWE | 12:28.6 | 2:04.7 | ||
| 773 | Andrew Fairbairn | 60 | GBR | 12:28.6 | 2:04.7 | ||
| 775 | Steve Boxall | 55 | Trumpton | GBR | 12:28.7 | 2:04.7 | |
| 776 | Abram Syphrett | 42 | USA | 12:28.8 | 2:04.8 | ||
| 777 | Peter Paul Pratter | 36 | GER | 12:29.0 | 2:04.8 | ||
| 777 | Till Wieczorek | 41 | Pittsburgh, PA | USA | 12:29.0 | 2:04.8 | |
| 779 | Carmelo Grasso | 37 | Milazzo | ITA | 12:29.1 | 2:04.8 | |
| 780 | alex torres | 24 | USA | 12:29.2 | 2:04.8 | ||
| 780 | Michael Connors | 33 | USA | 12:29.2 | 2:04.8 | ||
| 782 | Stephan Merz | 55 | Rottweil | GER | 12:29.3 | 2:04.8 | |
| 783 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 12:29.7 | 2:04.9 | |
| 783 | Ben B | 44 | CT | USA | 12:29.7 | 2:04.9 | |
| 785 | Devin Harper | 38 | Davis | USA | 12:29.8 | 2:04.9 | |
| 786 | Tom Buckley | 67 | Medina, MN | USA | The Diamonds (Over Sixties Erging Group) | 12:29.9 | 2:04.9 |
| 786 | Andy Smith | 46 | USA | 12:29.9 | 2:04.9 | ||
| 788 | Haechang Jung | 41 | KOR | 12:30.0 | 2:05.0 | ||
| 789 | Erik Lövgren | 30 | SWE | 12:30.1 | 2:05.0 | ||
| 789 | Lindsay Shifflett | 33 | USA | 12:30.1 | 2:05.0 | ||
| 791 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 12:30.2 | 2:05.0 |
| 792 | Tony Gibbs | 56 | NZL | 12:30.7 | 2:05.1 | ||
| 792 | Boško Končarević | 50 | Belgrade | SRB | 12:30.7 | 2:05.1 | |
| 794 | Justin Mah | 44 | AB | CAN | 12:30.9 | 2:05.1 | |
| 795 | James Fletcher | 38 | GBR | 12:31.2 | 2:05.2 | ||
| 796 | Timothy Cochran | 46 | USA | 12:31.3 | 2:05.2 | ||
| 797 | Rashaun Ford | 32 | USA | 12:31.4 | 2:05.2 | ||
| 798 | Frank Nordentoft | 35 | DEN | 12:31.6 | 2:05.2 | ||
| 799 | Joshua Vautour | 42 | Ottawa, ON | CAN | Team Canada | 12:31.7 | 2:05.2 |
| 800 | Anette Egle | 49 | GER | 12:32.0 | 2:05.3 |