Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 lucho vargas 49 PER 12:18.7 2:03.1
702 Joe Grand 23 USA 12:18.8 2:03.1
703 Jeff Putnam 63 USA 12:18.9 2:03.1
704 Mitchell Carrigan 35 AUS 12:19.1 2:03.1
705 Tim Spriggs 43 USA 12:19.2 2:03.2
706 Matthew Cardone 29 USA 12:19.4 2:03.2
707 Olivier Vermeir 42 BEL 12:19.5 2:03.2
708 John Weil 72 USA 12:19.8 2:03.3
708 SEBASTIAN Pinero 46 ARG 12:19.8 2:03.3
710 Markus Jahn 57 GER 12:19.9 2:03.3
711 Steve Mallison-jones 54 FRA 12:20.0 2:03.3
712 Rob Smith 56 GBR 12:20.1 2:03.3
712 Tony Havrilla 31 USA 12:20.1 2:03.3
712 Erik Olsen 42 USA 12:20.1 2:03.3
715 Elijah Roberts 65 USA 12:20.2 2:03.3
715 Adam G 63 USA 12:20.2 2:03.3
715 Robert Kosiński 56 POL 12:20.2 2:03.3
718 Jason Hoki 34 USA 12:20.6 2:03.4
718 David Syson 44 GBR 12:20.6 2:03.4
720 Roy Forberg 34 CZE 12:20.7 2:03.4
720 Big Maple 35 CAN 12:20.7 2:03.4
722 Adam Epstein 39 USA 12:20.8 2:03.4
722 Grant Hester 42 USA 12:20.8 2:03.4
724 Gerry Meenaghan 45 USA 12:21.0 2:03.5
725 Alan Hines 54 USA 12:21.8 2:03.6
726 Pete Murray 52 GBR 12:21.9 2:03.6
727 ivan gomez 37 USA 12:22.2 2:03.7
728 David von Gunten 39 SUI 12:22.4 2:03.7
729 Ansgar Siemer 46 USA 12:22.7 2:03.7
730 Walter Iaccheri 47 ITA 12:23.0 2:03.8
730 Dale Whittaker 61 USA 12:23.0 2:03.8
730 David Nelson 63 GBR 12:23.0 2:03.8
730 stanimir petrov 28 BUL 12:23.0 2:03.8
730 Andreas H 53 GER 12:23.0 2:03.8
735 Patrick Klaassen 36 USA 12:23.1 2:03.8
736 Mark Forman 50 GBR 12:23.7 2:03.9
736 Gerald Köfinger 57 AUT 12:23.7 2:03.9
738 Razvan Ionasiu Rebreanu 51 ROU 12:23.9 2:03.9
739 John Karr 42 USA 12:24.0 2:04.0
740 David Foster 64 GBR 12:24.1 2:04.0
740 Søren Jacobsen 42 DEN 12:24.1 2:04.0
740 Hunter Costa 24 USA 12:24.1 2:04.0
743 Scott Sutherland 36 USA 12:24.2 2:04.0
744 Craig Gormley 52 USA 12:25.0 2:04.1
744 xs jing 40 CHN 12:25.0 2:04.1
746 David Godfrey 56 GBR 12:25.1 2:04.1
747 ETIENNE Dominique 64 FRA 12:25.2 2:04.2
748 Stuart Leslie 44 GBR 12:25.4 2:04.2
748 Andre Blin 44 GER 12:25.4 2:04.2
750 Ryan Booz 47 USA 12:25.5 2:04.2