Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Marko Saarijärvi 47 FIN 12:37.5 2:06.2
852 Alan Wilds 55 USA 12:37.6 2:06.2
853 Eric Guenther 33 USA 12:37.7 2:06.2
853 Joe Edscer 44 GBR 12:37.7 2:06.2
855 Ralph Bruno 52 GBR 12:37.9 2:06.3
856 Frank Johannsen 44 GER 12:38.3 2:06.3
857 Alexis Siragakis 48 HUN 12:38.8 2:06.4
858 Edo Bedzra 38 USA 12:38.9 2:06.4
859 Robert Battaglia 70 USA 12:39.1 2:06.5
860 Panagiotis Tsimpoulis 40 GER 12:39.2 2:06.5
861 Russell Fitton 37 USA 12:39.3 2:06.5
861 Michael Bayer 42 GER 12:39.3 2:06.5
863 Alistair Green 41 GBR 12:39.4 2:06.5
863 Matthew Gallagher 46 USA 12:39.4 2:06.5
865 David Hofmann 39 GER 12:39.5 2:06.5
866 Bent Magne Hillestad 43 NOR 12:39.7 2:06.6
867 Leonid Kelner 37 CAN 12:39.8 2:06.6
868 John Williamson 50 USA 12:40.0 2:06.6
869 Pedro Alvarado 52 PUR 12:40.1 2:06.6
870 John Mahne 48 CAN 12:40.2 2:06.7
870 Ian Evans 51 USA 12:40.2 2:06.7
872 Tag keun Lee 42 KOR 12:40.3 2:06.7
873 James Brokaw 72 USA 12:40.7 2:06.7
873 Steven Filby 25 USA 12:40.7 2:06.7
875 Richard Johnson 53 USA 12:40.8 2:06.8
876 Thomas Blake 43 USA 12:41.3 2:06.8
876 Thomas norway 41 BEL 12:41.3 2:06.8
878 Pat Coyle 70 USA 12:41.5 2:06.9
879 Alistair Galloway 45 AUS 12:41.7 2:06.9
879 Alexia Taylor 44 GBR 12:41.7 2:06.9
881 Rob Kozlowski 47 USA 12:42.1 2:07.0
881 john choice 73 AUS 12:42.1 2:07.0
883 Ken Brenneman 59 USA 12:42.2 2:07.0
884 Ken Light 59 USA 12:42.3 2:07.0
885 Dimitrios konistis 48 GRE 12:42.4 2:07.0
886 Iain Knowles 55 GBR 12:42.5 2:07.0
887 Colt Nelson 38 USA 12:42.6 2:07.1
888 Daryl Brahos 46 USA 12:42.7 2:07.1
888 Rob Van Paepeghem 46 USA 12:42.7 2:07.1
888 Thibaut Bodart 46 BEL 12:42.7 2:07.1
888 Francisco DeJesús Guzmán 46 USA 12:42.7 2:07.1
892 Derrick Caruthers 45 USA 12:42.8 2:07.1
893 David Foote 55 USA 12:43.0 2:07.1
894 Josh Isaac 26 GBR 12:43.3 2:07.2
894 Andrew Cain 58 GBR 12:43.3 2:07.2
896 Walter Sessions 40 USA 12:43.6 2:07.2
896 Stephen Gary 38 USA 12:43.6 2:07.2
898 Chris Forbis 55 USA 12:43.8 2:07.3
899 Jonathan Poore 59 GBR 12:43.9 2:07.3
900 Michael Bassetti 47 USA 12:44.0 2:07.3