Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 T H 48 GER 12:49.5 2:08.2
952 Tom Cressman 34 USA 12:49.6 2:08.2
953 G King 49 USA 12:49.8 2:08.3
954 lory bigatti 66 ITA 12:50.0 2:08.3
954 A Z 37 USA 12:50.0 2:08.3
956 Aengus McCloud 57 AUS 12:50.1 2:08.3
956 Aoife Tierney - IRL 12:50.1 2:08.3
958 Thomas Walther 67 GER 12:50.2 2:08.3
959 Maik Sitter 44 GER 12:50.4 2:08.4
960 Zsolt Somogyi 33 HUN 12:50.7 2:08.4
961 Tim Heitzig 50 USA 12:50.9 2:08.4
962 Kevin Tiller 59 USA 12:51.2 2:08.5
963 Cameron Smith 44 AUS 12:51.3 2:08.5
963 Peter Norén 58 SWE 12:51.3 2:08.5
965 Dylan Neilipovitz 30 CAN 12:51.4 2:08.5
966 Ailish Ullmann 26 USA 12:51.7 2:08.6
967 randall lisy 47 USA 12:51.8 2:08.6
967 Chris Nelson 40 USA 12:51.8 2:08.6
969 Viktor Mullin 31 CZE 12:52.2 2:08.7
970 Kevin Haddad 29 CAN 12:52.3 2:08.7
970 delphine allanic 45 FRA 12:52.3 2:08.7
972 Jonathan Archer 56 USA 12:52.5 2:08.7
973 Lars Holmström 53 SWE 12:52.6 2:08.7
973 Nicholas Greiling 40 USA 12:52.6 2:08.7
975 Brian Gaffney 41 GBR 12:52.9 2:08.8
976 Marc Alan 47 USA 12:53.0 2:08.8
976 Iliyan Mikrenski 36 BUL 12:53.0 2:08.8
978 Mathijs Lamberigts 29 NED 12:53.1 2:08.8
979 Terry Britton 44 CAN 12:53.4 2:08.9
980 Arik Payette 41 CAN 12:53.5 2:08.9
981 Milos Cekic 50 USA 12:53.7 2:08.9
982 rob marcus 59 NED 12:53.8 2:08.9
983 Andy Ottele 53 USA 12:53.9 2:08.9
984 David Brown 53 USA 12:54.0 2:09.0
985 Beau Fletcher 39 USA 12:54.4 2:09.0
985 eric koch 35 USA 12:54.4 2:09.0
985 Jim McLaughlan 51 GBR 12:54.4 2:09.0
988 Chenge Chikwanha 39 ZIM 12:54.6 2:09.1
989 Gary Joy 78 USA 12:54.9 2:09.1
990 Peter Crompton 51 USA 12:55.0 2:09.1
991 亭 中人 42 CHN 12:55.2 2:09.2
992 Ryan Anderson 39 USA 12:55.5 2:09.2
993 Jake Russell 35 USA 12:55.6 2:09.2
993 Markus Schindel 42 GER 12:55.6 2:09.2
995 Scott Oonk 46 USA 12:55.7 2:09.2
995 Oliver Muylkens 52 GER 12:55.7 2:09.2
997 Paul Mazur 62 USA 12:55.8 2:09.3
998 Mark Campos 55 USA 12:55.9 2:09.3
999 Glen Best 56 GBR 12:56.1 2:09.3
1000 Rupe Hussey - USA 12:56.2 2:09.3