Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 lory bigatti 66 ITA 12:50.0 2:08.3
951 A Z 37 USA 12:50.0 2:08.3
953 Aengus McCloud 57 AUS 12:50.1 2:08.3
953 Aoife Tierney - IRL 12:50.1 2:08.3
955 Thomas Walther 67 GER 12:50.2 2:08.3
956 Maik Sitter 44 GER 12:50.4 2:08.4
957 Zsolt Somogyi 33 HUN 12:50.7 2:08.4
958 Tim Heitzig 50 USA 12:50.9 2:08.4
959 Kevin Tiller 59 USA 12:51.2 2:08.5
960 Cameron Smith 44 AUS 12:51.3 2:08.5
960 Peter Norén 58 SWE 12:51.3 2:08.5
962 Dylan Neilipovitz 30 CAN 12:51.4 2:08.5
963 Ailish Ullmann 26 USA 12:51.7 2:08.6
964 randall lisy 47 USA 12:51.8 2:08.6
964 Chris Nelson 40 USA 12:51.8 2:08.6
966 Viktor Mullin 31 CZE 12:52.2 2:08.7
967 Kevin Haddad 29 CAN 12:52.3 2:08.7
967 delphine allanic 45 FRA 12:52.3 2:08.7
969 Jonathan Archer 56 USA 12:52.5 2:08.7
970 Lars Holmström 53 SWE 12:52.6 2:08.7
970 Nicholas Greiling 40 USA 12:52.6 2:08.7
972 Brian Gaffney 41 GBR 12:52.9 2:08.8
973 Marc Alan 47 USA 12:53.0 2:08.8
973 Iliyan Mikrenski 36 BUL 12:53.0 2:08.8
975 Mathijs Lamberigts 29 NED 12:53.1 2:08.8
976 Terry Britton 44 CAN 12:53.4 2:08.9
977 Arik Payette 41 CAN 12:53.5 2:08.9
978 Milos Cekic 50 USA 12:53.7 2:08.9
979 rob marcus 59 NED 12:53.8 2:08.9
980 Andy Ottele 53 USA 12:53.9 2:08.9
981 David Brown 53 USA 12:54.0 2:09.0
982 Beau Fletcher 39 USA 12:54.4 2:09.0
982 eric koch 35 USA 12:54.4 2:09.0
982 Jim McLaughlan 51 GBR 12:54.4 2:09.0
985 Chenge Chikwanha 39 ZIM 12:54.6 2:09.1
986 Gary Joy 78 USA 12:54.9 2:09.1
987 Peter Crompton 51 USA 12:55.0 2:09.1
988 亭 中人 42 CHN 12:55.2 2:09.2
989 Ryan Anderson 39 USA 12:55.5 2:09.2
990 Jake Russell 35 USA 12:55.6 2:09.2
990 Markus Schindel 42 GER 12:55.6 2:09.2
992 Scott Oonk 46 USA 12:55.7 2:09.2
992 Oliver Muylkens 52 GER 12:55.7 2:09.2
994 Paul Mazur 62 USA 12:55.8 2:09.3
995 Mark Campos 55 USA 12:55.9 2:09.3
996 Glen Best 56 GBR 12:56.1 2:09.3
997 Rupe Hussey - USA 12:56.2 2:09.3
997 Michael Kobel 58 GER 12:56.2 2:09.3
999 Rob Sesink Clee 63 USA 12:56.3 2:09.3
999 Rob Moseley 66 GBR 12:56.3 2:09.3