Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
951 G King 49 USA 12:49.8 2:08.3
952 lory bigatti 66 ITA 12:50.0 2:08.3
952 A Z 37 USA 12:50.0 2:08.3
954 Aengus McCloud 57 AUS 12:50.1 2:08.3
954 Aoife Tierney - IRL 12:50.1 2:08.3
956 Thomas Walther 67 GER 12:50.2 2:08.3
957 Maik Sitter 44 GER 12:50.4 2:08.4
958 Zsolt Somogyi 33 HUN 12:50.7 2:08.4
959 Tim Heitzig 50 USA 12:50.9 2:08.4
960 Kevin Tiller 59 USA 12:51.2 2:08.5
961 Cameron Smith 44 AUS 12:51.3 2:08.5
961 Peter Norén 58 SWE 12:51.3 2:08.5
963 Dylan Neilipovitz 30 CAN 12:51.4 2:08.5
964 Ailish Ullmann 26 USA 12:51.7 2:08.6
965 randall lisy 47 USA 12:51.8 2:08.6
965 Chris Nelson 40 USA 12:51.8 2:08.6
967 Viktor Mullin 31 CZE 12:52.2 2:08.7
968 Kevin Haddad 29 CAN 12:52.3 2:08.7
968 delphine allanic 45 FRA 12:52.3 2:08.7
970 Jonathan Archer 56 USA 12:52.5 2:08.7
971 Lars Holmström 53 SWE 12:52.6 2:08.7
971 Nicholas Greiling 40 USA 12:52.6 2:08.7
973 Brian Gaffney 41 GBR 12:52.9 2:08.8
974 Marc Alan 47 USA 12:53.0 2:08.8
974 Iliyan Mikrenski 36 BUL 12:53.0 2:08.8
976 Mathijs Lamberigts 29 NED 12:53.1 2:08.8
977 Terry Britton 44 CAN 12:53.4 2:08.9
978 Arik Payette 41 CAN 12:53.5 2:08.9
979 Milos Cekic 50 USA 12:53.7 2:08.9
980 rob marcus 59 NED 12:53.8 2:08.9
981 Andy Ottele 53 USA 12:53.9 2:08.9
982 David Brown 53 USA 12:54.0 2:09.0
983 Beau Fletcher 39 USA 12:54.4 2:09.0
983 eric koch 35 USA 12:54.4 2:09.0
983 Jim McLaughlan 51 GBR 12:54.4 2:09.0
986 Chenge Chikwanha 39 ZIM 12:54.6 2:09.1
987 Gary Joy 78 USA 12:54.9 2:09.1
988 Peter Crompton 51 USA 12:55.0 2:09.1
989 亭 中人 42 CHN 12:55.2 2:09.2
990 Ryan Anderson 39 USA 12:55.5 2:09.2
991 Jake Russell 35 USA 12:55.6 2:09.2
991 Markus Schindel 42 GER 12:55.6 2:09.2
993 Scott Oonk 46 USA 12:55.7 2:09.2
993 Oliver Muylkens 52 GER 12:55.7 2:09.2
995 Paul Mazur 62 USA 12:55.8 2:09.3
996 Mark Campos 55 USA 12:55.9 2:09.3
997 Glen Best 56 GBR 12:56.1 2:09.3
998 Rupe Hussey - USA 12:56.2 2:09.3
998 Michael Kobel 58 GER 12:56.2 2:09.3
1000 Rob Sesink Clee 63 USA 12:56.3 2:09.3