Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Jonathan Poore 59 GBR 12:43.9 2:07.3
902 Michael Bassetti 47 USA 12:44.0 2:07.3
903 Tom Lake 56 USA 12:44.1 2:07.3
904 Michelle Skieresz 58 USA 12:44.5 2:07.4
905 D R 46 USA 12:44.6 2:07.4
906 Sāri Khayyal 58 PLE 12:44.7 2:07.4
907 Cal Islep 49 USA 12:45.2 2:07.5
907 Annie Grieve 29 GBR 12:45.2 2:07.5
909 Petr Mazin 39 USA 12:45.4 2:07.5
909 Matthew Wilkinson 36 AUS 12:45.4 2:07.5
911 Andy Acton 58 USA 12:45.5 2:07.5
912 Milton Chow 39 CAN 12:45.6 2:07.6
913 Michael Sermarini 37 USA 12:45.7 2:07.6
913 Christian Pazzini 43 ITA 12:45.7 2:07.6
915 Manfredi Maniscalco 45 FRA 12:45.9 2:07.6
916 Loïc d'Anterroches 43 GER 12:46.0 2:07.6
916 Charles Yu 44 KOR 12:46.0 2:07.6
918 Karen Linz 34 USA 12:46.2 2:07.7
918 Jonathan Fursman 43 USA 12:46.2 2:07.7
918 Michael Franklin 49 USA 12:46.2 2:07.7
921 Michal Obloj 36 USA 12:46.3 2:07.7
922 Alexandre Mogis 37 FRA 12:46.4 2:07.7
923 wolfgang Botzler 61 GER 12:46.5 2:07.7
923 John Helfinstine 46 USA 12:46.5 2:07.7
925 Sylvia Beck 45 GER 12:46.6 2:07.7
926 J Vissers 41 AUS 12:46.7 2:07.7
926 Garrett Kraus 27 USA 12:46.7 2:07.7
928 Neil Mclagan 30 CAN 12:46.8 2:07.8
929 Edgar Morell 50 PUR 12:46.9 2:07.8
929 Jan Segner 41 GER 12:46.9 2:07.8
931 Mar Star 43 USA 12:47.0 2:07.8
931 Ray McDaniel 45 USA 12:47.0 2:07.8
933 Zack Smitheman 33 USA 12:47.4 2:07.9
934 Christopher Villegas 45 USA 12:47.6 2:07.9
934 Patrick Laforge 58 FRA 12:47.6 2:07.9
934 Charlotte Nixon 23 GBR 12:47.6 2:07.9
937 tom esker 47 USA 12:47.8 2:07.9
937 Samuel Nosek 39 USA 12:47.8 2:07.9
939 Werner Wittke 47 GER 12:48.2 2:08.0
940 David S 40 USA 12:48.3 2:08.0
941 Jeremy Silko 37 USA 12:48.5 2:08.0
941 Evan Haynes 53 USA 12:48.5 2:08.0
941 Aleksandar Gargenta 44 USA 12:48.5 2:08.0
944 James Parr 41 USA 12:48.6 2:08.1
945 Stephen McKay 56 AUS 12:48.7 2:08.1
946 Leona Kraus 17 GER 12:49.1 2:08.1
946 Irina Pinjaeva - USA 12:49.1 2:08.1
948 Jerry Peace 60 USA 12:49.2 2:08.2
949 Karim Bousbia 32 AUT 12:49.3 2:08.2
950 Kevin Daugherty 48 USA 12:49.4 2:08.2