Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 Michael Bassetti 47 USA 12:44.0 2:07.3
902 Tom Lake 56 USA 12:44.1 2:07.3
903 Michelle Skieresz 58 USA 12:44.5 2:07.4
904 D R 46 USA 12:44.6 2:07.4
905 Sāri Khayyal 58 PLE 12:44.7 2:07.4
906 Cal Islep 49 USA 12:45.2 2:07.5
906 Annie Grieve 29 GBR 12:45.2 2:07.5
908 Petr Mazin 39 USA 12:45.4 2:07.5
908 Matthew Wilkinson 36 AUS 12:45.4 2:07.5
910 Andy Acton 58 USA 12:45.5 2:07.5
911 Milton Chow 39 CAN 12:45.6 2:07.6
912 Michael Sermarini 37 USA 12:45.7 2:07.6
912 Christian Pazzini 43 ITA 12:45.7 2:07.6
914 Manfredi Maniscalco 45 FRA 12:45.9 2:07.6
915 Loïc d'Anterroches 43 GER 12:46.0 2:07.6
915 Charles Yu 44 KOR 12:46.0 2:07.6
917 Karen Linz 34 USA 12:46.2 2:07.7
917 Michael Franklin 49 USA 12:46.2 2:07.7
917 Jonathan Fursman 43 USA 12:46.2 2:07.7
920 Michal Obloj 36 USA 12:46.3 2:07.7
921 Alexandre Mogis 37 FRA 12:46.4 2:07.7
922 wolfgang Botzler 61 GER 12:46.5 2:07.7
922 John Helfinstine 46 USA 12:46.5 2:07.7
924 Sylvia Beck 45 GER 12:46.6 2:07.7
925 J Vissers 41 AUS 12:46.7 2:07.7
925 Garrett Kraus 27 USA 12:46.7 2:07.7
927 Neil Mclagan 30 CAN 12:46.8 2:07.8
928 Edgar Morell 50 PUR 12:46.9 2:07.8
928 Jan Segner 41 GER 12:46.9 2:07.8
930 Mar Star 43 USA 12:47.0 2:07.8
930 Ray McDaniel 45 USA 12:47.0 2:07.8
932 Zack Smitheman 33 USA 12:47.4 2:07.9
933 Christopher Villegas 45 USA 12:47.6 2:07.9
933 Patrick Laforge 58 FRA 12:47.6 2:07.9
933 Charlotte Nixon 23 GBR 12:47.6 2:07.9
936 Samuel Nosek 39 USA 12:47.8 2:07.9
936 tom esker 47 USA 12:47.8 2:07.9
938 Werner Wittke 47 GER 12:48.2 2:08.0
939 David S 40 USA 12:48.3 2:08.0
940 Jeremy Silko 37 USA 12:48.5 2:08.0
940 Evan Haynes 53 USA 12:48.5 2:08.0
940 Aleksandar Gargenta 44 USA 12:48.5 2:08.0
943 James Parr 41 USA 12:48.6 2:08.1
944 Stephen McKay 56 AUS 12:48.7 2:08.1
945 Leona Kraus 17 GER 12:49.1 2:08.1
945 Irina Pinjaeva - USA 12:49.1 2:08.1
947 Jerry Peace 60 USA 12:49.2 2:08.2
948 Karim Bousbia 32 AUT 12:49.3 2:08.2
949 Kevin Daugherty 48 USA 12:49.4 2:08.2
950 T H 48 GER 12:49.5 2:08.2