Workout of the Day

« February 8, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Robert Jan Van Hedel 53 NED 12:03.3 2:00.5
601 Martin Woodford 67 GER 12:03.3 2:00.5
601 Ken Sheck 69 USA 12:03.3 2:00.5
604 Peter Nelson 58 USA 12:03.6 2:00.6
605 Jennifer Braico 50 USA 12:04.0 2:00.6
606 Rory Klepper 39 USA 12:04.1 2:00.6
607 Curtis Nelson 49 USA 12:04.2 2:00.7
608 Shamir einhorn 49 USA 12:04.5 2:00.7
609 Matthew Lunm 48 USA 12:04.9 2:00.8
609 Stephen Berta 29 USA 12:04.9 2:00.8
611 Patrick Mooney 37 USA 12:05.0 2:00.8
612 Drea Buyze 38 USA 12:05.1 2:00.8
613 Matt Perrine 46 USA 12:05.6 2:00.9
613 Matt Barhorst 41 USA 12:05.6 2:00.9
613 Max Barbosa 22 USA 12:05.6 2:00.9
616 Kevin Fix 56 USA 12:05.7 2:00.9
617 Raiana Bertoso 29 BRA 12:06.1 2:01.0
617 dl cai 46 CHN 12:06.1 2:01.0
619 Andrei Wightman 49 AUS 12:06.4 2:01.0
620 Marc Fairless 44 GBR 12:06.5 2:01.0
621 Andrew Brumley 52 GBR 12:06.6 2:01.1
622 Chris Ward 34 CAN 12:06.8 2:01.1
623 Mr Jon 55 GBR 12:07.1 2:01.1
623 Robert Varriano 33 USA 12:07.1 2:01.1
625 Craig Thompson 56 USA 12:07.2 2:01.2
626 Brandon Meyer 41 USA 12:07.3 2:01.2
627 joe colgan 46 AUS 12:07.6 2:01.2
627 Aaron Pitney 52 USA 12:07.6 2:01.2
629 Kristian Vada 41 NOR 12:07.7 2:01.2
630 Mark Overstreet 52 USA 12:07.8 2:01.3
631 Dean Scott 39 GBR 12:07.9 2:01.3
632 Vincenzo Boccitto 36 ITA 12:08.0 2:01.3
633 Jonathan Flesher 52 USA 12:08.2 2:01.3
634 Sean Thompson 34 USA 12:08.3 2:01.3
634 Jerry DeMaio 52 USA 12:08.3 2:01.3
636 Catie Miglietti 36 USA 12:08.4 2:01.4
637 Jonathan Sims 34 USA 12:08.6 2:01.4
638 Danny Demmers 48 NED 12:08.8 2:01.4
639 Rune Standal 59 NOR 12:09.1 2:01.5
640 Marc DeClercq 66 USA 12:09.5 2:01.5
640 P B 52 USA 12:09.5 2:01.5
642 Mal Roney 38 AUS 12:09.6 2:01.6
642 Manuela Cupic 49 GER 12:09.6 2:01.6
644 Jostein Rekkavik 57 NOR 12:09.7 2:01.6
645 Walter Friend 58 USA 12:09.9 2:01.6
646 Reto Grolimund 35 SUI 12:10.0 2:01.6
647 robert voldase 32 USA 12:10.3 2:01.7
648 Vladimir Emilov 35 BUL 12:10.5 2:01.7
649 Paul Page 59 USA 12:10.6 2:01.7
650 William Connolly 61 USA 12:10.8 2:01.8