Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stephen Salvati | 40 | CT | USA | 10:59.5 | 1:49.9 | |
| 151 | Andrew Allard | 24 | USA | TEAM MELALEUCA | 10:59.5 | 1:49.9 | |
| 153 | Alan MacGregor | 46 | GBR | 10:59.8 | 1:49.9 | ||
| 154 | Mats Landberg | 58 | Stockholm/Vendelsö 🇸🇪 | SWE | 11:00.4 | 1:50.0 | |
| 155 | Rhys Bancroft | 35 | AUS | 11:00.6 | 1:50.1 | ||
| 156 | Thomas Hasty | 44 | USA | 11:00.7 | 1:50.1 | ||
| 157 | Juan José Pérez Fernandez | 46 | ESP | 11:00.8 | 1:50.1 | ||
| 157 | Alex Hugentobler | 24 | SUI | 11:00.8 | 1:50.1 | ||
| 159 | Jörg Oppor | 66 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 11:01.3 | 1:50.2 |
| 160 | Grant Drummond | 46 | GBR | 11:01.4 | 1:50.2 | ||
| 160 | Tommy M | 40 | NOR | 11:01.4 | 1:50.2 | ||
| 162 | Adam Grunsky | 35 | USA | 11:01.5 | 1:50.2 | ||
| 163 | Pieter Rosenlöcher | 38 | GER | 11:01.6 | 1:50.2 | ||
| 164 | Ken Martin | 49 | NSW | AUS | Australian Army | 11:01.7 | 1:50.2 |
| 165 | Marek L | 35 | POL | 11:01.8 | 1:50.3 | ||
| 166 | Dietmar Blanke | 49 | Neuruppin | GER | 11:01.9 | 1:50.3 | |
| 167 | Evan Betzer | 55 | Houston, TX | USA | Ever Green Boat Club | 11:02.1 | 1:50.3 |
| 168 | Janfried WestHuus | 38 | Wolfenbüttel | GER | 11:02.4 | 1:50.4 | |
| 169 | connor holmes | 31 | CAN | 11:02.6 | 1:50.4 | ||
| 170 | Rishi Singh | 41 | Montgomery, NJ | USA | 11:02.7 | 1:50.4 | |
| 171 | Tom Phillips | 67 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:02.9 | 1:50.4 |
| 172 | Gee C | 33 | AUS | 11:03.4 | 1:50.5 | ||
| 173 | Luca Salizzato | 41 | ITA | 11:03.5 | 1:50.5 | ||
| 174 | Thomas Abdoul | 41 | FRA | 11:04.2 | 1:50.7 | ||
| 174 | Jeremy Webster | 35 | CAN | 11:04.2 | 1:50.7 | ||
| 176 | Kevin Boyd | 33 | GBR | 11:04.5 | 1:50.7 | ||
| 177 | Michael Russell | 35 | AUS | 11:04.6 | 1:50.7 | ||
| 178 | jonathon moore | 43 | GBR | 11:04.9 | 1:50.8 | ||
| 179 | Stefan G | 32 | GER | 11:05.4 | 1:50.9 | ||
| 180 | Alex Brazier | 32 | GBR | 11:05.9 | 1:50.9 | ||
| 181 | Felipe Alonso | 33 | GER | 11:06.0 | 1:51.0 | ||
| 182 | samuel prestidge | 41 | WI | USA | 11:06.1 | 1:51.0 | |
| 182 | Andrew Joyce | 32 | Louisville, KY | USA | 11:06.1 | 1:51.0 | |
| 184 | Randy Hodges | 58 | Colorado Springs, CO | USA | The Diamonds (Over Sixties Erging Group) | 11:06.2 | 1:51.0 |
| 184 | John Brock | 34 | Ham Lake, MN | USA | 11:06.2 | 1:51.0 | |
| 186 | Justin Hahn | 39 | USA | 11:06.9 | 1:51.1 | ||
| 187 | Jim Grattan | 76 | Gainesville, GA | USA | Greenville Indoor Rowing | 11:07.1 | 1:51.1 |
| 187 | Greg Van Hinsbergh | 53 | GBR | 11:07.1 | 1:51.1 | ||
| 189 | Lukáš Koten | 49 | Strážnice | CZE | Czech Armed Forces | 11:07.2 | 1:51.2 |
| 190 | Ed Hardy | 36 | SWE | 11:08.2 | 1:51.3 | ||
| 190 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 11:08.2 | 1:51.3 |
| 192 | Andrew White | 35 | USA | 11:08.3 | 1:51.3 | ||
| 193 | Samuel Michaud | 29 | USA | 11:08.8 | 1:51.4 | ||
| 194 | Ollie Amiel | 44 | CAN | 11:09.3 | 1:51.5 | ||
| 195 | Nathan Frantz | 36 | USA | 11:09.5 | 1:51.5 | ||
| 196 | Mark Heil | 33 | USA | 11:09.9 | 1:51.6 | ||
| 197 | Diego Casagrande | 41 | ITA | 11:10.2 | 1:51.7 | ||
| 198 | Nikolai Jankovich | 43 | USA | 11:10.3 | 1:51.7 | ||
| 198 | Claude PALANDRI | 55 | MONTBÉLIARD | FRA | 11:10.3 | 1:51.7 | |
| 200 | kenneth thomson | 37 | USA | 11:10.6 | 1:51.7 |