Workout of the Day
« February 8, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Lona Trombley | 42 | USA | 15:48.4 | 2:38.0 | ||
| 1802 | Celeste Comeau-Mullane | 57 | USA | 15:49.0 | 2:38.1 | ||
| 1803 | Kim Dassler | - | GA | USA | 15:49.6 | 2:38.2 | |
| 1804 | Sa Te | 44 | GER | 15:50.5 | 2:38.4 | ||
| 1805 | Christina Trescher-Süß | 46 | GER | 15:50.6 | 2:38.4 | ||
| 1806 | Karoline Seitz-Goddard | - | USA | 15:50.9 | 2:38.4 | ||
| 1807 | Kate Moritz | 45 | IL | USA | Forum Flyers | 15:51.1 | 2:38.5 |
| 1808 | Joe McNealy | 67 | Hudson, MA | USA | 1st Infantry Division, Army | 15:52.4 | 2:38.7 |
| 1809 | Darci Hildebrand | 33 | CAN | 15:53.1 | 2:38.8 | ||
| 1810 | Leanne Lamb | 44 | USA | 15:53.5 | 2:38.9 | ||
| 1810 | Roger Stroud | 51 | USA | 15:53.5 | 2:38.9 | ||
| 1812 | Timo Jouttijärvi | 58 | FIN | 15:55.4 | 2:39.2 | ||
| 1813 | Natasha Khouri | - | Pittsburgh, PA | USA | 15:57.3 | 2:39.5 | |
| 1814 | Christy Deen | 44 | USA | 15:58.6 | 2:39.7 | ||
| 1815 | Mildred Abodakpi | 38 | FL | USA | 15:58.9 | 2:39.8 | |
| 1816 | Sarah Diebold | 34 | USA | 16:00.6 | 2:40.1 | ||
| 1817 | Teresa Lin | 43 | TPE | 16:01.4 | 2:40.2 | ||
| 1818 | shelly grasso | 29 | USA | 16:02.0 | 2:40.3 | ||
| 1819 | John Stame | 61 | Eagle, ID | USA | 16:03.0 | 2:40.5 | |
| 1820 | Chandler Roberts | 27 | IN | USA | 16:03.4 | 2:40.5 | |
| 1821 | Elles Bolt | 39 | NED | 16:05.6 | 2:40.9 | ||
| 1822 | Sue Mather | 73 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 16:06.0 | 2:41.0 |
| 1823 | Ma La | 45 | GER | 16:06.1 | 2:41.0 | ||
| 1824 | WA A | 66 | USA | 16:07.1 | 2:41.1 | ||
| 1825 | Gail Dokucu | 58 | Chicago, IL | USA | 16:08.0 | 2:41.3 | |
| 1826 | David Hordon | 54 | GBR | 16:09.0 | 2:41.5 | ||
| 1827 | Danny Geach | 30 | USA | 16:14.0 | 2:42.3 | ||
| 1828 | Kim Armstrong | 54 | VA | USA | RowAlong | 16:14.1 | 2:42.3 |
| 1829 | Rupert Kishun | 62 | USA | 16:14.3 | 2:42.3 | ||
| 1830 | Kate Willard | 37 | USA | 16:16.4 | 2:42.7 | ||
| 1831 | Claudia Giménez | 51 | VEN | 16:17.5 | 2:42.9 | ||
| 1832 | Martin Tromblee | 55 | WA | USA | 16:17.6 | 2:42.9 | |
| 1833 | Holly Khachadoorian-Elia | 48 | USA | 16:17.9 | 2:42.9 | ||
| 1834 | Roberta May | - | WA | USA | 16:18.1 | 2:43.0 | |
| 1835 | John Hall | 50 | USA | 16:19.0 | 2:43.1 | ||
| 1836 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 16:19.4 | 2:43.2 |
| 1837 | Hollie Dennien | 31 | AUS | 16:19.7 | 2:43.2 | ||
| 1838 | Rich Butler | 55 | USA | 16:22.1 | 2:43.6 | ||
| 1839 | Jim Eckert | 72 | Gainesville, Florida | USA | Street Parking | 16:22.3 | 2:43.7 |
| 1840 | Jen Lemery | - | VT | USA | 16:22.5 | 2:43.7 | |
| 1841 | Jeremia Mleczko | 42 | USA | 16:23.1 | 2:43.8 | ||
| 1842 | Marijo Bosiljevac | 38 | NE | USA | Omaha Rowing Association | 16:23.6 | 2:43.9 |
| 1843 | Adam Micale | 34 | USA | 16:24.0 | 2:44.0 | ||
| 1844 | James ROWLETT | 46 | USA | 16:25.2 | 2:44.2 | ||
| 1845 | Lisa DeFreitas | 54 | CT | USA | Age Without Limits | 16:26.0 | 2:44.3 |
| 1846 | Greg Chokas | 58 | White Salmon, WA | USA | 16:26.3 | 2:44.3 | |
| 1847 | Tamara Miller | 48 | USA | 16:26.7 | 2:44.4 | ||
| 1848 | Lance Cacanindin | 64 | Temecula, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:27.9 | 2:44.6 |
| 1849 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 16:32.3 | 2:45.3 |
| 1850 | Molly Mitchell | 39 | USA | 16:32.4 | 2:45.4 |