Workout of the Day
« March 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Bert Cripe | 73 | Port Orchard, WA | USA | U.S. Navy Veteran | 3,471m | 2:52.8 |
| 202 | Sagun Basnyat | 37 | NEP | 3,425m | 2:55.1 | ||
| 203 | Anne Prout | 47 | CAN | 2,848m | 3:30.6 | ||
| 204 | Walker Prather | 24 | USA | 1,680m | 5:57.1 |