Workout of the Day
« March 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Matthew Recchia | 40 | USA | 6,754m | 1:28.8 | ||
2 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 6,674m | 1:29.9 |
3 | Mike Lamothe | 50 | CAN | 6,363m | 1:34.2 | ||
4 | Vincenzo Di Meo | 41 | ITA | 6,358m | 1:34.3 | ||
5 | Lou Jeanneau | 32 | FRA | 6,345m | 1:34.5 | ||
6 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 6,318m | 1:34.9 |
7 | Ruth Barbosa | 49 | USA | 6,225m | 1:36.3 | ||
8 | Michael Oliver | 33 | USA | 6,156m | 1:37.4 | ||
9 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 6,129m | 1:37.8 |
10 | Brendan Downs | 29 | USA | 6,126m | 1:37.9 | ||
11 | David Wilkinson | 50 | USA | 6,099m | 1:38.3 | ||
12 | Jon Danaher | 30 | AUS | 6,088m | 1:38.5 | ||
13 | colleen buhler | 50 | CAN | 6,053m | 1:39.1 | ||
14 | JFVT Van Tonder | 48 | AUS | 6,021m | 1:39.6 | ||
14 | Sean O’Connor | 46 | GBR | 6,021m | 1:39.6 | ||
16 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 6,016m | 1:39.7 |
16 | Michael Grimes | 44 | Cardiff | GBR | 6,016m | 1:39.7 | |
18 | Nathan Jones | 48 | GBR | 6,009m | 1:39.8 | ||
19 | Eliot Morelle | 17 | FRA | 5,986m | 1:40.2 | ||
20 | Raff Sencion | 32 | USA | Amoeba CrossFit | 5,984m | 1:40.2 | |
21 | Brooks Platt | 30 | USA | 5,974m | 1:40.4 | ||
22 | Brook Crocker | - | Sydney, NSW | AUS | 5,964m | 1:40.6 | |
23 | Matt Jones | 47 | AUS | 5,943m | 1:40.9 | ||
24 | Julian Hine | 53 | Melbourne, VIC | AUS | 5,905m | 1:41.6 | |
25 | Ahmed Bahgat | 29 | Philadelphia | USA | Vesper Boat Club | 5,873m | 1:42.1 |
26 | Tim Lloyd | 63 | GBR | 5,848m | 1:42.5 | ||
27 | Phil Rowland | 45 | IRL | 5,831m | 1:42.8 | ||
28 | Nick Cidado | 27 | USA | 5,819m | 1:43.1 | ||
28 | TJ Hope | 40 | USA | Osceola FD Row Club | 5,819m | 1:43.1 | |
30 | Iain Hall | 37 | Dublin | IRL | 5,771m | 1:43.9 | |
31 | Shane Kemp | 30 | GBR | 5,767m | 1:44.0 | ||
32 | Craig Cousins | 43 | AUS | 5,753m | 1:44.2 | ||
33 | Carles Mira Carbonell | 36 | ESP | 5,719m | 1:44.9 | ||
34 | Taylor Kidd | 32 | USA | 5,712m | 1:45.0 | ||
35 | Ludovic Flühmann | 38 | SUI | 5,705m | 1:45.1 | ||
36 | Matt Threadgold | 32 | GBR | 5,687m | 1:45.5 | ||
37 | christophe debrun | 40 | FRA | 5,685m | 1:45.5 | ||
37 | Martin Allinger | 46 | AUT | 5,685m | 1:45.5 | ||
39 | Roméo Petit | 16 | FRA | 5,675m | 1:45.7 | ||
40 | Paul Jones | 45 | VIC | AUS | 5,672m | 1:45.7 | |
41 | Konstantin Chekhovskoi | 49 | Saint Petersburg | UNAFF | 5,671m | 1:45.8 | |
42 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 5,670m | 1:45.8 |
43 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 5,631m | 1:46.5 |
44 | Gemma Starks | 40 | GBR | 5,627m | 1:46.6 | ||
45 | Dan Murphy | 35 | USA | 5,616m | 1:46.8 | ||
46 | Julie Goss | 38 | Watertown, WI | USA | 5,599m | 1:47.1 | |
47 | Nick Maxwell | 44 | GBR | 5,597m | 1:47.2 | ||
48 | Anthony Falcon | 38 | USA | 5,589m | 1:47.3 | ||
49 | Sinead Boyd | 33 | GBR | 5,564m | 1:47.8 | ||
50 | Fred McGriff | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 5,554m | 1:48.0 |