Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
501 Doug Brownridge 59 GBR 19:46.6 1:58.6
502 Sebastian Wachtel 39 GER 19:46.7 1:58.6
503 Richard O'Connor 50 IRL 19:46.9 1:58.6
504 Massimiliano Maini 49 FRA 19:47.0 1:58.7
504 Jose Guerra 52 USA 19:47.0 1:58.7
506 Greg Smith 34 USA 19:47.2 1:58.7
507 Kym Porter 41 AUS 19:47.4 1:58.7
507 Luther Jones 74 USA 19:47.4 1:58.7
507 Allan Daly 59 GBR 19:47.4 1:58.7
507 Eric Tman 35 CAN 19:47.4 1:58.7
511 Joshua McWilliams 30 USA 19:47.5 1:58.7
512 Adam Conrad 44 CAN 19:47.6 1:58.7
513 Charles Chen 27 CHN 19:47.7 1:58.7
513 d l 123 CAN 19:47.7 1:58.7
515 Palle Falkenberg 48 DEN 19:47.9 1:58.7
515 Gary Carson 41 USA 19:47.9 1:58.7
517 Grant McCracken 37 USA 19:48.0 1:58.8
517 Peter Gratwick 17 USA 19:48.0 1:58.8
519 David Lazarus 49 USA 19:48.2 1:58.8
520 Ciaran O Murchu 48 IRL 19:48.3 1:58.8
521 Barry Sweatman 45 GBR 19:48.4 1:58.8
521 Alexandre Quenneville 43 CAN 19:48.4 1:58.8
523 Eloy Triñanes 41 ESP 19:48.6 1:58.8
523 A WIN 32 GER 19:48.6 1:58.8
525 Colin Sanderson 54 GBR 19:48.7 1:58.8
526 Lubor Sova 47 SVK 19:48.9 1:58.8
526 Dominique Müller 41 GER 19:48.9 1:58.8
526 Travis Bond 33 USA 19:48.9 1:58.8
529 Masaaki Sato 58 JPN 19:49.0 1:58.9
529 Nige Shimmin 46 GBR 19:49.0 1:58.9
529 Wade Roth 55 USA 19:49.0 1:58.9
532 Alan Chapman 39 GBR 19:49.1 1:58.9
532 Karl Rouillard 59 USA 19:49.1 1:58.9
534 Chris Barrett 50 GBR 19:49.2 1:58.9
534 John Seniszyn 37 USA 19:49.2 1:58.9
534 Roy Zhang 51 USA 19:49.2 1:58.9
537 Leon Ruttersmith 59 NZL 19:49.4 1:58.9
537 Björn Lagerwall 46 SWE 19:49.4 1:58.9
539 Joaquin Rodriguez 41 CAN 19:49.6 1:58.9
539 Ron Pollard 57 USA 19:49.6 1:58.9
541 Stefan Peters 38 GER 19:49.7 1:58.9
542 Peter Stanners 38 DEN 19:49.9 1:58.9
542 Anthony Walpole 54 GBR 19:49.9 1:58.9
542 Marcus Watts 49 GBR 19:49.9 1:58.9
542 Jason Greenwood 52 GBR 19:49.9 1:58.9
546 André Ulvestad 34 NOR 19:50.0 1:59.0
547 Barry Martin 60 IRL 19:50.1 1:59.0
547 Johan du Toit 41 GBR 19:50.1 1:59.0
549 Steve Rocha 62 USA 19:50.2 1:59.0
550 Keith Benjamin 38 USA 19:50.4 1:59.0