Workout of the Day
« March 8, 2023 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Sion Parry | 29 | Harrow | GBR | 19:36.2 | 1:57.6 | |
| 402 | Olivier P. | 45 | FRA | 19:36.3 | 1:57.6 | ||
| 402 | Justin Fichtner | 46 | USA | 19:36.3 | 1:57.6 | ||
| 404 | Arisu An | 36 | KOR | 19:36.5 | 1:57.6 | ||
| 405 | Christos Kastanis | 50 | Vari Attica 🇬🇷 | SIN | 19:36.8 | 1:57.6 | |
| 406 | Hamdan Alkamali | 34 | UAE | 19:36.9 | 1:57.6 | ||
| 406 | Andris Skattebo | 51 | Haslum | NOR | Basement Rowing Club | 19:36.9 | 1:57.6 |
| 408 | Stuart Goggins | 43 | GBR | 19:37.1 | 1:57.7 | ||
| 409 | Alexandru Turkonje | 32 | GER | 19:37.2 | 1:57.7 | ||
| 409 | Joseph Triffett | 17 | Molesworth , TAS | AUS | 19:37.2 | 1:57.7 | |
| 409 | Rob Hermstein | 48 | Silver Spring, MD | USA | 19:37.2 | 1:57.7 | |
| 412 | Seth Harper | 44 | USA | 19:37.3 | 1:57.7 | ||
| 412 | Dalton McMillen | 29 | USA | 19:37.3 | 1:57.7 | ||
| 414 | Voke Okoh | 45 | Hill Country Village, TX | USA | US Army | 19:37.4 | 1:57.7 |
| 415 | Dorian Hughes | 57 | Chelmsford | GBR | 19:37.6 | 1:57.7 | |
| 416 | Nick Cidado | 27 | USA | 19:37.9 | 1:57.7 | ||
| 416 | J Bisselink | 47 | NED | 19:37.9 | 1:57.7 | ||
| 418 | Guy Marshall | 49 | Mount Airy Hill | GBR | 19:38.0 | 1:57.8 | |
| 419 | Ryan Hubeny | 28 | Washington, DC | USA | 19:38.1 | 1:57.8 | |
| 420 | Cliff Rush | 66 | Winchester | GBR | The Diamonds (Over Sixties Erging Group) | 19:38.2 | 1:57.8 |
| 420 | Mark Wertheimer | 64 | HOUSTON, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:38.2 | 1:57.8 |
| 422 | Chris Elgee | 43 | Gray, ME | USA | 19:38.3 | 1:57.8 | |
| 423 | Lucas P. | 34 | LUX | 19:38.4 | 1:57.8 | ||
| 424 | Jochen Alig | 43 | GER | 19:38.5 | 1:57.8 | ||
| 425 | Nick Predki | 29 | USA | 19:38.8 | 1:57.8 | ||
| 426 | Pawel S. | 36 | NOR | 19:39.0 | 1:57.9 | ||
| 427 | Kevin Carter | 44 | Basildon | GBR | SUB-7 IRC | 19:39.1 | 1:57.9 |
| 428 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 19:39.2 | 1:57.9 |
| 429 | Paul Dee | 47 | 🏴 | GBR | 19:39.3 | 1:57.9 | |
| 430 | Matthew Riedl | 39 | USA | 19:39.4 | 1:57.9 | ||
| 431 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 19:39.6 | 1:57.9 |
| 432 | Paul Ridgway | 34 | GBR | 19:39.7 | 1:57.9 | ||
| 432 | Ronald Beer | 44 | Weißenfels | GER | WEISSENFELSER RUDER-VEREIN 1884 e.V. | 19:39.7 | 1:57.9 |
| 432 | steve snape | 46 | Preston | GBR | 19:39.7 | 1:57.9 | |
| 435 | Dylan Dragswiek | 44 | Grand Marais, MN | USA | SUB-7 IRC | 19:39.9 | 1:57.9 |
| 435 | Matt Tedford | 47 | OR | USA | 19:39.9 | 1:57.9 | |
| 437 | Steven Dalsgaard | 43 | Egtved Fitness | DEN | Egtved Fitness | 19:40.1 | 1:58.0 |
| 438 | Benjamin Hellweg | 48 | USA | 19:40.2 | 1:58.0 | ||
| 438 | Paul Cooper | 44 | GBR | British Army | 19:40.2 | 1:58.0 | |
| 440 | Michal Przemyk | 49 | Warsaw | POL | 19:40.4 | 1:58.0 | |
| 440 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 19:40.4 | 1:58.0 |
| 442 | Ben Skinner | 48 | Winchester | GBR | Free Spirits | 19:40.5 | 1:58.0 |
| 442 | Kevin Kohn | 43 | Nyon | SUI | Rowing for Beer | 19:40.5 | 1:58.0 |
| 444 | Justin Buckwalter | 41 | USA | 19:40.7 | 1:58.0 | ||
| 445 | Addison Smith | 20 | USA | Ohio State Crew | 19:40.8 | 1:58.0 | |
| 446 | Kristian Sørensen | 33 | DEN | 19:40.9 | 1:58.0 | ||
| 446 | Joe Steccato | 57 | Thornwood, NY | USA | IONA COLLEGE | 19:40.9 | 1:58.0 |
| 446 | Tom Dwyer | 37 | USA | 19:40.9 | 1:58.0 | ||
| 449 | Mike Miller | 32 | MI | USA | 19:41.0 | 1:58.1 | |
| 450 | Michael Frerichs | 49 | Champaign, IL | USA | 19:41.2 | 1:58.1 |